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Coffee Is Ruining Your Sleep - But It Doesn't Have To (Our Tips!) 

Sleep Is The Foundation
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18 сен 2024

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Комментарии : 8   
@LullaStudio302
@LullaStudio302 11 месяцев назад
So informational. Well done. I greatly enjoyed this video, so thank you. I was in competitive rifle shooting most of my life and caffeine was an absolute no for many years. Oh how I can remember the first 24oz cup of 7/11 coffee all those years back. Since has been a true love hate that is continually ongoing to this day. I find myself about every 6 months or so calling it quits. Not sure why but it is almost a never ending ebb and flow like that for me. I have no advice to give. I always seem to just get a bit "fed up" with it and stop. Its been harder to stop since I got married so I guess my only advice would be to augment your environment the best you can to suit trying to reduce or all together eliminate it out of your diet. Until you walk by that super hip and swanky coffee shop downtown and you get that haunting aroma wafting out the door as someone exits, "Well, looks like I'm back." Btw great wrist watch in this video, the dumb one with the blue dial not the smart one. Well done.
@SleepIsTheFoundation
@SleepIsTheFoundation 11 месяцев назад
Thanks for the feedback and the story! Coffee's allure is incredibly strong. And it's a Shinola Runwell, btw. 😉
@hanskazan7403
@hanskazan7403 3 месяца назад
good video man, gonna start tomorrow
@user33housecats
@user33housecats 7 месяцев назад
substitute another warm drink for one of those cups of coffee, Ovaltine, herbal tea, herbal coffee like Teeccino - -
@SleepIsTheFoundation
@SleepIsTheFoundation 7 месяцев назад
Great tip!
@charpatasufyan4656
@charpatasufyan4656 2 месяца назад
He's certainly in a coffee cult or some shit.
@boursitocard
@boursitocard 5 месяцев назад
How much are you paid for this non sense ?
@hanskazan7403
@hanskazan7403 3 месяца назад
its called science you addict
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