While perhaps made famous by Wim Hof in modern times, cold showers have held therapeutic health benefits and have been utilized for centuries. I've been taking cold showers for about a year now, largely fueled by an ambition to hold onto a NoFap streak. In the midst of doing them, I've also noticed amazing improvements in my mood, energy, and boosting my immune system.
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/ nrajapandey
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/ nrajapandey
/ np1ndey
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Music is from the Epidemic Sound audio library.
15 окт 2024
