thank you so much!! as a single mom I unexpectedly lost my home it is just me and my four-year-old son and we got stuck in a motel room for 2 weeks until our new home is finished for us too move in. all we have is a microwave in this ruin a mini fridge so this helps so much. fast food is unhealthy and too pricey so it's something that I try and keep me and my little one away from . This is a great help Definitely if our new place doesn't have a stove it all make due till I find a stove to buy. I am a full-time mom also I am a full-time college student and I work at the college. I don't care about what other people have to say this video takes a load off of me right now thank you!!!!!!
Currently hotel living and a microwave is all that is available. 😕 Never knew I can cook chicken in a microwave!! So so glad I came across your videos! You are my lifesaver!!! Thank you!!!!!!!!!
OMG! Living alone, working full-time and going to school had taken majority of my time out of the kitchen. I'm so glad I came across this channel. Thx for sharing. I'm a new follower.
I know it's been a while since you posted this, but I thought I'd bring you this comment to let you know you're helping. For overweight people that want to get better, a great way to make it more appealing is by using what they are familiar with to introduce healthy choices, a.k.a. what you are doing I this video. I am overweight so this comes from personal experience. Just to give you another reason why you are doing great things sir! Thank u!
This video series is saving my life! Im a student in the Netherlands and my kitchen only features a microwave and a camping electric hop. Im always very limited to try recipes here, but it's awesome to know there are creative ways of making a healthy meal even in those circumstances! Everyone whines about the food quality here, so you either have to cook or order food (very expensive) and since most of us are too busy studying there is very little time to cook. Your channel, mister, is the light in the end of the tunnel of this bleak student life! o/
Please make more of these! The microwave recipes are so good for people who are new to cooking and are overwhelmed by most meal prep and planning recipes.
I do traveling for work and always having to stay in a hotel room I'm so appreciated of your videos on some hotel rooms you can't cook but only use the microwave so this helps a lot 💯☺️✨🌷🌹🌿 I'm definitely subscribing to your channel
Just want you to know you're the best. I love your enthusiasm and how humble you are. Thank you for giving us options and being so considerate of different people, lifestyles and diets! Much love!
Every time I start sliding back on my meals I watch your videos or check out the blog and get re-inspired. The amount of planning and care that goes into your work is unparalleled. Thank you.
Thank you so much. All I'm allowed to have in my barracks room is a microwave. Was trying to figure out how to feed myself without living on freezer food. This is exactly what I was looking for. Thank you
Which recipe are you most excited about trying?! The chicken skewers barely survived the video - hella good! Hope y'all enjoyed the video as much as I did making it!
I have to try that brownie and the chicken skewers! Awesome job! I've been struggling with ideas and it makes it easier to slink back into old habits. So, I'm definitely looking forward to trying these. Thanks! 😊
Thank you so much for sharing,I'm staying in a hotel for now and we only have a microwave for or cooking and your videos came across like a blessing .. All the best!! Thank you
Dude!!!!! Great recipes! Im at work and since we only have a microwave in the breakroom going to try the stuffed turkey bell pepper recipe! Also a great way not to dirty up the kitchen!!!!
One of the reasons I subscribed to this guy, besides seeking knowledge in making tasty food, is that he's in every video of his relaxed and makes a really good video start. I even enjoy listening to him while I'm doing some other stuff in my room. Keep it up, good job and great footage!
Awesome sauce, Kev! These are great ideas for those out there that either can't cook or don't have the time. Even better for folks who are looking for an easier place to start on their healthy eating journey. Also, good choice using Kroger for the groceries. For those who don't know, Kroger goes be different names across the country. For example, in my home state of California, they go by Ralph's in SoCal and Safeway in the northern area. Glad to see when I moved the to the DFW I still had my fav spot to shop! Thanks Kev :)!
Thank you, sir for the recipe ideas as I had my gallbladder removed and have been looking for simple and easy meals to make due to not able to have fried foods or fast food anymore. Thank you again, Merry Christmas and God bless you.
I can't believe this! I haven't been this surprised with a cooking vid ever! I kept getting more and more shocked with every other recipe man lol. My jaw almost unhinged when I saw you cooking CHICKEN in the microwave. Huge props to you man I couldn't have thought of that if I tried glad to have all these new recipes for lazy days. Thank you for the great recipes and great vid.
Thank you so much for this and your previous microwave recipe videos. I am a diabetic and have been looking for new things to try. This makes it simple to cook breakfast and lunch for myself just by changing up some ingredients. I look forward to trying some of these. Thanks again!
Videos like this are helpful for those w/chronic illnesses too - on a good day I love using my stove and oven and all, but if I'm having a bad flare up day, healthy microwave food is a godsend :D
Yes, I have been waiting for this. I mean my son is off to college and eats like a cow grazin' on everything. But now I can pass on these recipes along with a box of groceries to get him started. Love them, plus I know they are good for him until he comes into his own. Got to start somewhere. Thanks it's great for people in a crunch and hurried life too. God bless and thanks and can't wait for more.
I work and live in a Hotel as so-called "live in staff". Out of hours, a microwave is the only thing I have access to "cook" with. I really appreciate this videos as it gives me more options to diversify my food routine.
I love this !! I'm in the Military living away from my family and all I have is a microwave to cook in, and this is the best resource I've found on how to make great food! Thank you so much for the awesome healthy ideas!
The only concern that I have with microwave cooking is that raw meat wouldn't be cooked thoroughly, which is always what I've been told. These recipes look amazing, I am going to try them all. I'm really fascinated with the idea of cooking burgers in the microwave. Thanks for another awesome video.
I'm my moms caregiver and we just moved into our place. I'm trying to get us both eating right and in a studio with no kitchen, but a microwave, this is going to help a ton.
Dude I seriously don't understand you don't have at least 1 million subscribers. No body else on youtube has videos this good with food this healthy and transparent as far as macros go and everything. Keep up the AWESOME work kevin! Wish me luck on round 2 of making your Turkey zucchini casserole!
Just watched this and shared it on my command Facebook page for all barracks living junior enlisted sailors to see and learn from. Sometimes the best way for me to educate them is to show them live stuff just like this that they can reference and use on a daily basis as needed. Solid stuff Kevin! Very helpful indeed!
Love your content and the effort you put into the stuff you make. Also, thank you so much for your integrated Spanish subtitles. You're helping out both my family and lots of other Latino communities as well :).
Good thing you released this video cause you've been too busy for us lately. I was about to sic Harambes spirit after you. Keep up the good work and bring back the slow cooker recipes. Don't take so long this time, we need you man.
hahaha! #neverforgetHarambe! bro, ive been writing my first book and traveling so it has been kicking my butt. plus, ive been doing a personal transformation fitness challenge that im about to release to y'all. i know - excuses excuses but just know that i swear im working on stuff for y'all! i miss weekly videos too!!
I have watched a couple of your videos now, and I must say that looking at how you presented the food at the end, you would not even think that this came from a microwave, the food looked like it had been done by a pro chef.
Waooooooo you are great.Thank you for this video. I travel a lot and sometimes finding good food is as not easy as one would think. I am going to try your recipes in my hotel room. Thanks again.
I've seen your stuff on FB, but this is the first RU-vid video I've watched. I'm excited to start making some of these. Currently I am on a 100 lb weight loss journey. As a stay at home mom of three girls these recipes are perfect. My family likes tasty food so thank you for your videos and inspiration.
Love this video! I can't wait to try all of these. I work in a grocery store and only get a 30 minute meal break. We don't have a refrigerator in our breakroom and can't store our packed lunches in any of our coolers so this will be perfect for fresh "fast" food that tastes good! I'm trying to avoid drive thru salads, grocery deli food, and processed microwave foods as they're full of unhealthy crapola. Thank you fit thinking outside the box and proving that easy food doesn't have to unhealthy food!💪🍜❤
No problem! Even though I have easy access to fresh ingredients, I can't always come up with new ideas to use in microwave cooking and I don't have access to a lot of kitchen appliances like I do at home. Like meal prepping, I have to put in a little more thought in to how I'll cook something at work. The effort you put in to this video helped make it a little easier!
Microwave meals are amazing for those who don't have a good oven like myself! I will make these and invite my floor mates over through the app sharood! Can't wait to try them out all together!
This is a great way for people to fuel their body with healthy meals in the same amount of time it would take them to do a stop at a fast food place. Some people may be down on the microwave but it's not forever and there are benefits to this method. Great job Kevin! As always.
Love your work Kevin. BTW, can you make some clips about full day of ketogenic diet? Do you think it is optimum for building muscle and losing fat at the same time?
These are great. I got myself one of those induction cookers for the office and can make just about anything here in the office with out having to use the microwave much thank god. They are very portable and cook great.
Amazing production quality as always, really like the positivity and enthusiasm in your videos. Gonna try the baked berry oatmeal, the fried rice and the stuffed bell peppers. Thanks for giving me some ideas to change up my diet.
Will definitely be trying out that peanut sauce & cooking the chicken in my toaster oven or microwave. Tried frying chicken breast with minimal fat on my stove and dried it out. Your idea is better.
really well done on this man. I agree that if you can avoid using a microwave it might be better to use a stove or oven but when you have no time a healthy microwave meal is 1000 better than an unhealthy takeaway !!
