Well its been a while! Hope everyone is keeping well. So happy to come back and post a video even though a stripped back one.
Managed a few #easyruns this week and fingers crossed heading back to some sort of routine and training consistency.
I've been out for a while with this ankle injury and with no running in my weekly schedule not lot of a content to share.
Welcome to the new subcribers and as always thanks for all your support and helping this channel grow - I really appreciate it.
TRAIN : RACE : LEARN : REPEAT
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Adam Lucas-Lucas, Polstore, Unit 10, The Pines Bus Pk, Broad Street, Guildford, Surrey GU3 3BH.
For great coaching and running insight:
Destination Unknown Coaching www.ducoaching...
#recovery #comeback #ultrarunning
29 авг 2024