Commando Workout || Commando Fitness Club 

One of the best exercises I've ever seen. Thank you sir.

Actually it is a lot harder to do than it looks. His stamina level is very high. Perfect exercises for morning.👍👍

Baaghi movie mein ak dialogue tha " Tumhare liye jo torture hai, uske liye wo warmup hai". Hats off to Indian Commandos they're the real heroes❤. And sir hats off to your dedication and determination❤❤😍.

Commando Daily Workout 1) 5 km run 2) Front roll 20m 3) Back roll 20m 4) Dive roll 20m 5) Forward Crab Walk 20m 6) Backward Crab Walk 20m 7) Frog Jump 20m 8) Monkey Walk 20m 9) Duck Walk 20m 10) Crocodile Walk 20m 11) Jumping Advance 20m 12) Nickel Jump 20m 13) Nickel Push-ups 14) 1 Count, 1 Movements (Push-ups) 15) 1 Count 2 Movements (Push-ups and sit-ups) 10×2 16) 1 Count 3 Movements (Push-ups, Sit-ups and Jump) 10×3 17) 1 Count 4 Movements (Push-ups, jump, Sit-ups & jump ) 10×4 18) 1 Count 5 Movements (Push-ups, jump, Sit-ups, jump and Jumping Squat) 10×5

1:50 The synchronisation of his jumps and the music from this part was awesome.❤️

He is the real hero of real life, 🇮🇳🇮🇳 Salute you sir.🇮🇳🇮🇳

यूँ ही नही कोई महान बन जाता । कमांडो का ये वर्कआउट है रोज का इसको आसान समझने की भूल न करना, क्योंकि ऐसे ही कोई सेना का जवान नहीं बन जाता ।। जय हिंद

He is not like a movie hero he is the real hero of life

The dive role war soo soo smooth I like that

😳😳😳Oh my god we need lot and lot of stamina to do this workout, what a man you are I saw your perfection is 100 percentage more than your stamina,you are the real commando,hats off you sir

दस हजार योद्धाओं में होता है एक महायोद्धा, अपने काम में महारथ हासिल किया महारथी। Respect Sir.

This is amazing no fancy equipments.....its just your body...this is insanely difficult...if one can do this entire workout....they r out of this world..... Gr8 video sir awesome strength and stamina you have...

Now truely it is said that our country is in safe hands salute u guys 🇮🇳🇮🇳

When I was child I always dreamt of being a soldier.and used to Spill 3-4 buckets of Water in a plot next to our house which had A Dug out area and Roll down and crawl on hands as the soldiers do ❤️ Such a great thing to be a soldier.

I am Sri Lankan commando soldier..u is best work out & best instructor 💞

Bravo Bravo 👏Greetings from Serbia 🇷🇸

My daily workout 5km run 15 min rope skipping 30 pull ups 100 push ups 20 mins for abdominal workout 20 min stretch and relax 5:30 to 7:30 every morning 💪🏻💪🏻💪🏻

गजब महोदय गजब ऐसे ही और भी वीडियो बनाते रहे। जय हिन्द वन्दे मातरम्

Bharat Mata ki 🇮🇳🇮🇳🇮🇳

If i do this I will take rest forever 😂😂😂😂🥺🥺

What a fitness sir ji..... Can't think myself in this kind of fit body.... Workout after 5km run..... Salute you.... 🙏🙏

This guy is eveready for the combat 👍💪♥️🇮🇳

जिन लोगों ने ये वीडियो dislike किया है उन्हें बस एक बात कहना चाहूंगा कि बेटा ये सब करने के लिए गुदा चाहिये गुदा जो तुम लोगों में नहीं h 🙏 बाकि गुरूजी को मेरा प्रणाम मैं भी ग्राउंड में रनिंग स्ट्रेचिंग करता हूँ आपकी ये वीडियो देख के और भी ज्यादा ऊर्जा मिल गयी h गुरूजी भगवान आपको लम्बी उम्र दे #jai hind 🇮🇳 #vande matram 🇮🇳 #inqalaab jindabaad 🇮🇳

by just watching him doing this workout ..i got tired ...#respect 🙏🙏

A man with incredible strength and stamina 🤘🤘

आपको तो नंबर वन तोपों की सलामी आपने वीरता की वीडियो बनाई है un नालायक हीरो की तरह नहीं

बहुत अच्छा workout वीडियो बनाया सर आपने जब मैं छुट्टी पर गांव जाता हूं तो सेना भर्ती की तैयारी कर रहे युवा मुझे पूछते है अब मैं उन्हें आपके चैनल की वीडियोस suggest करूँगा ताकि जब मैं duty पर रहु तब भी वो युवा आपके चैनल के माध्यम से तैयारी कर सके। आप ऐसे ही वीडियोस भविष्य में भी बनाइये जय हिंद 🇮🇳🙏🏻

You are a real warrior sir ❤️❤️ thank you for being here , lots of love and support 👍👍

Jai Hind Jay jawan Vandemataram 🇮🇳🇮🇳🇮🇳 Bohat helpfull video Love from Bengal ❤️

This channel deserves 15M+ subscribe for hard work nonstop

im intrested in only grounf exercise lot of combine exerciese i do on ground after 3kms of running bt this is really a killer wrokut and my aim to became an para commando officer really awsome and helps more to enter army thank a lot sir jai india jai jawan 🙏🏻

The fluency with which he's performing those moves is absolutely wonderful

First time i hve seen this type of man..nxt level energetc workout...hats off..

My ist day for commondo training my purpose is to protect my self my negative people's influence and to help those who r very need of this best of luck

i wish i Could like this more than once. GOD LEVEL FİTNESS!!!

He did everything in just 6 minutes and i a single video with out break ... 😱 Sir u have really opened my eyes .. shown the commando power 💪... Jai hind sir 🙏.. Bharat Mata ki jai 🚩

One word "INCREDIBLE"

I literally started feeling tired while watching his video

Bhaiya... Your strength and stamina is amazing. Not easy man. Love from kerala

Gajab sirji gajab... Aap jese log hi the pahle jamane me jo aacharya dronacharya naam se jane jate the..me to sirji aapka fan ho gaya is vedeo ko dekh kar..jai hind jai bharat,aap jese logon ki wajah se hi aaj hamare desh ka naam top countries me gina jata he,aap per pure desh ko garv he..ishwar aap ko lambi umra pradan kare .jai HIND

Veregood.soljar.bohat.sandar.jabardast.

This Functional Training & workout keeps us physically & mentally very powerfull Sir thanks for upload

Notice how his body language adapts to the respective animals. Great 👏

What a stamina & all workouts with such a perfection. Salute !!! Jai Hind 🇮🇳❤️

GOD level stamina 🔥

A lot of respect. I would collapse after one set of each. Still I would give it a go.

The perfect commando workout. Hats off sir.👏👏👏💪💪💪

Impossible impossible impossible ए अगर किसी ने साल भर कर लिया ना ओ बंदा अलग ही ऊर्जवान महसूस करेगा इंडियन आर्मी को सैल्यूट,,,,जय हिन्द

This is a perfect workout for who wants a perfect physique and increase their intensity and stamina during workout......good job👍👍👍

I was a NCC Cadet ..... These workouts are so Nostalgic ...

OMG 😲 😲 Your fitness is on another level.. 😲😲😲💯🔥💯💯

Legend Always Win❤

Jab bhi me khoj me rishtoh ki nikla 🚶 tab yahi teen rang 🇮🇳 najar aaye Jah hind jay Bharat⚔️🇮🇳⚔️

I'm in the army and we did these for punishment

Sir i m only 14 year old boy.....but i will start doing workout from today for ......to be in a indian commando. Proud to u sir

Thats my purpose in life right there. Thanks I needed this video. My life can now begin

Those who never did cardio will never know the endurance level of this guy.

Lovely sir! You're absolutely amazing! ✌🤗👏👏😍🥰

WOw! What an excellent fitness and skill !

Full of energy , strength,stamina & confidence. You are the real Hero. Boss 🙏

Amazing style of doing front and back rolling

Best workout video on the you tube 👍👍 ,thank you sir for inspiring . your stamina level is just unbelievable 👍💪💪💪

यह हमारे इंडिया के शेयर सौ पे भारी पड़ता है इंडियन जिंदाबाद था है और रहेगा

Outstanding sir 👌 you are completely fit👍

Jai Hind 🇮🇳🇮🇳

Your cameraman is awesome 😊

Unbelievable

इन भाई साहब की एक्सरसाइज बहुत जबरदस्त है सुपर से भी ऊपर है आपकी लातों के कमाल क्या कहने ऐसी एक्सरसाइज कभी नहीं देखी किसी चैनल पर जय हिंद जय भारत। 🏃🏃🏃🏃🏃🏃🏃🇮🇳😀😀😀😀😀❤️❤️❤️❤️❤️🌹🌹🌹🌹

Full body work out Great sir! You have shown that there is no need of gym and equipments to make fitness of body.

मुश्किल वक्त, कैम्मंडो शक्त 💪

Sir you are provided no need of gym for workout I liked so much sir 🤠

Best commando workout ever seen

Pretty cool exercises and I've got to say these are some of the most creative burpees I've ever seen. Awesome work.👍

Wow, amazing body weight fitness - he takes this to the next level.

Wow amazing sir

Thanx bro fir this I am very fit healthy and strong after doing this training for 5 months 2 hour per day Love you bro

After Vidyut Jammwal you are the Next commander in 2020 . Your stamina is 100% same as Tiger shroff and Vidyut Jammwal . I Salute you bro.

Best workout without Gym

What a perfect workout!!

Aapki is mehnat ki dag deni padegi sir ❤️❤️❤️❤️😍😍😍😍😍

Respect all comandos thanks.

I liked the video before even watching the video ✊✊✊

Although i am nepalese. ..... I love .....your indian commando workout.. Thanks bro...for tips and tricks ....... ....plz. ...make a video. For running tips.🙏🙏............. JAI NEPAL.... JAI INDIA

Best video on RU-vid for exercise... very thankful to you sir.. everything in one video.

Jai hind sir🙏🙏🇮🇳🇮🇳

Thx 😊 for this training video

💂‍♀️💪MIND BLOWING COMMANDO SIR 💪💂‍♀️ 💪💪👌👌👌👌👌💝

Jai Hind Jai Bharat 🙏🙏🙏 bharat mata ki jai 👍

You inspired me to get back to my track again 💪🙏🙏respect

Jabardast bhai...super like

❤️Jay Hind Indian Army Lover Para Special Force❤️

Verigood.comando.jayhind.jaybharat

incredible workout, thank you, sir.

After seeing this body My body to me - sochana b mt🙄🙄

That clearly shows that "train your every part of your body" !!! Jai Hind

Very hard excercise Fitness ke liye raally ye hona chahiye but regularly . Very Super 👌💪🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 💪BHARAT MATA KI JAI 🇮🇳

I like the video I am a commando

धन्यवाद सर आपने मेरे कहने पर वीडियो बनाया।। very very very thankful for u 🙏🙏🙏🙏🙏🙏

It is too hard...to do it..🔥

जबरदस्त एक्सरसाइज सुपर जय हिंद जय भारत