Common  

As we kick off 2024, I've invited Remson back on the Good Living Now Podcast to share some of the common weight loss mistakes that hinder our goals.⬇Open to view more info:⬇
Thank you to ‪@KuvingsUSA‬ for sponsoring this episode!
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Timestamp
00:00
2:54 Common weight-loss mistakes people make
6:42 What types of foods should people be eating
11:23 Stress makes it difficult to loose weight
14:11 What reduces oxidative stress
16:54 What would saturated fats be
19:55 Is Spinach harmful for your health
23:41 What should be people over 40 be doing to maintain and loose weight
35:06 What does the lymphatic system does
Good Living Now Founder and Cancer Survivor, Harold Leffall, has been using these herbal supplements since 2015 during his healing journey. Currently, he is consuming a plant based diet, living cancer free, along with taking no medication for high blood pressure, erectile disfunction or diabetes.