Common Yoga Protocol - 36 Mins 

1:56 Chalana kriyas 2:38 right and left neck bending 3:02 Right and left Neck Thisting 3:26 Neck Rotation 4:04 Trunk Twisting 5:00 Movement 5:37 Yogasana 5:41 Tada sana 6:31 Vrikshasana 8:04 Pada Hastasana 8:57 Ardha chakrasana 10:57 Bhadrasques 12:00 Ardha Ushtrasana 13:25 Shashankasana. 14:25 vakrasana 15:55 Bhujangasana

One of the best Yoga video available on the internet. I have been teaching yoga and meditation for quite a few years. With my experience I can say that this video in less than 40 mins covers all major asanas, pranayama, and meditation. The narration and presentation is good shows that this is a high quality production. I have been sharing this video with my family and friends who would like to do yoga on their own. Namaste and wish you a great yoga practice.

Namaste from California USA. I was in India for the 1st yoga day years ago. I love sharing yoga every day~

yuj ...yog....se....yoga....it can bound the world together....The Union... Vasudevkutumbkamb ka safar ..Bharat 21st june se pure vishva ko Shanti ke marg par YOGA ke name se jodega . Awesome...I am a part of this mission. Namaste

35 mins no frills best yoga class.

Greatest class I've seen yet. perfect with no frills, adaptable to all cultures. 🙏🙏

Baba Ramdev is a good yoga teacher 👌👍

We appreciate seeing Indian yogis of all skin colours, not just 'white'. Great job.

My all time favorite video on RU-vid for my morning. I see this video in slow speed while doinh these all practice everyday. ,☺️ 😊 And whole day feel good

wonderful, I found this the most comprehensive Yoga protocol anywhere to be found

Very informative. I always wanted to do yoga but was confused with what to start with. THIS IS THE ONE I was looking for. Thank You for your guidance.

Thank you Mdniy............... Invention of great Indians....

Best Yoga video ever! Nothing can be better than this

Indeed one of the best yoga videos. Clear instructions and in a soothing voice. Love it

thank u soooo much now i am ready to join the yoga for international yoga day.......... i will be awsome if people of india perform the yoga at the same time... thanks dude :)

Proud of my government. Way to go!!!! *Thumbs Up*

Excellent love to watch such a good video I was searching from a long time Thanks to all the yogis Very good job you have done for us

Well done team. Let's work to achieve the best for the whole world through Yoga: Unity, Discipline & Peace from individual thru UN to universe.

Hai I am Ratheesh.This is a very useful video.My daughter is a hockey district player.she had pain.she done this regularly.so the pain is gone

This is called Yoga asanas with Meditation... Thank you so much for making this video.

really a wonderful video. I was looking for a simple, easy to follow Yoga guide for everyday practice. Thank you for this video, my search is complete.Just one observation after doing the dhyanam, we are suddenly jolted out of meditation by the rather distinct voice of person who recites "sankalp". The narrator's voice is very calm but the sankalp voice is, well....

A very nice yoga set. I like it very much! Thanks a lot! It helps me in my darkest times...

Excellent yoga sequence, but should include time for multiple sessions within the guided video. Also should be practised daily in all offices and educational institutions...

Helpful video. This video has described importance of each yogasanas, that helps us to brings thinking about it is going to come in self use.

बहुत सुंदर, बहुत ही रिलैक्सिंग योग साधना, 🙏🙏 बहुत बहुत धन्यवाद 🙏

Energetic and enthusiastic workout of this yoga. Thanks for all organizers.

Thank you for sharing this practice. It is helping me with my anxiety

Awesome yoga ,have never seen such a wonderful yoga before ,tysm ❤️🙏

Best video to learn and practice. Appropriate for international yoga day

This is one of the best Yoga videos I've seen.Thank you:)

A very good learning video for beginners as well as for others. Great effort. Kudos.

very energetic

Excellent 👍 Happy International Yoga Day to all friends, Stay home stay safe God bless you all

We r gng to perform this steps in our cllg on 21 st june that means tommorrow mrng .....thankxxx for common yoga protocol..☺☺☺

This was a wonderful practice - thank you for sharing it!

Very nice sir

Very good video. wonderful to see the government focus on things that will really create peaceful environment. a yogi is equanimous, positive, energetic, alert, and yoga practiioner will never be fanatic/ have extreme behaviour.

Wonderful ,brought out in an excellent way . It will go a long way to spread Yoga to the whole world . Raj Kumar Dham BE,DIISc ,MD (AM) Founder Member ATAMABODH Center for Learning and Healing ,Developed Heart - Mind Yoga based on the Vedic Philosophy & Wisdom

This is one of the best yoga

Greater class lives so many thanks for this vdo.

Excellent India....You made proud

Beautiful video Nice to watch and Nice to learn 👍

yes we should try to do the same

Very useful for everyone

Proud of you MDNIY and thanks to Director sir.

Kripya neetu madam ji ko common yoga protocol se htaya jaye taaki desh ki naagrik hone k naate mai bhi common yoga protocol ka laabh le sku ...vinmr aagrh hai kyu ki jb bhi mai common yoga protocol ko perfect way mein sikhna chahti hu madam k face , posture se negativity aati aur kyu ki yoga positivity ka naam hai isliye is baat pr vishesh rup se dhyaan diya jaye.... Namaskar respected sir and madam

Excellent demonstrations of useful yoga practices

Super & useful Thanks for presenting

This is useful yoga.Everybody can follow this.

Thank you So much ! i need was this wish you all the best

I am quite happy to see this channel which is the official source of yoga and it's practice. Just one little thing perturbed me if I can say that. Sir, the real name of the asana is Shashakasana not ShashaNkasana. Shashak means a rabbit or hare and Shashank means moon and one expects the official source to be strictly correct.

pichhle 20 salo ke p p swami ramdevji ke aharnish prayaso se aur rashtravadi pradhnmantri ke durandeshi se aaj ye vishv yog divas sambhav ho paya hai... swami ramdev ko koti koti naman...

very nice yoga poses I loved it.

Basically all yoga steps are cover in it thanks for creating such a splendid video

Bhut sunder thanks 🙏

Beautiful Video. One of the best 👍👌

It's a good idea to have a look at the moment

Yes good position i do in orning but now hospital Neuro condition like every time see only wey thanks n love

ẞëst yoga vedio👌👌

Excellent video .Happy Yoga Day to all.

Very good video explaining the asanas and benefits and also the cautions to do for people with certain illness. Really, we did well in NIcosia under the guidance from Indian High Commission on June 21st 2015 on IDY. Regards

Excellent;) Very beautifully done. Congrats to the entire team at AYUSH, MDNIY and the seva of Dr IV Basavaraddiji!

Very effective protocol, thanks

My fav neetu mam ❤️❤️❤️❤️❤️❤️

Excellent and highly usefull

Very helpful video

Nice with more Info. here Thanks for learn

Is an excellent video, by please add Surya Namskar also at least 3 rounds

शारीरिक ,मानसिक, अध्यात्मिक ऊर्जा के लिए नियमित योगाभ्यास करें ।🙏

Very helpful thank you so much

Excellent presentation for beginners

Thank you fr this .

This is exactly what I was searching.too good.

sir great info.. we are from Andhra .. we listning about yoga aasanas in local Radio Ala

Good video.

Very good for health

Very beneficial. 👌🙏

Very nice and helpful thank you so much

Good yoga

Please enable offline viewing for this video. Very good video.

Ty sooo much

Happy yoga day 🙏🙏

Excellent video sir

All the yoga was good

Very good ☺️😀🙂😌☺️

True Indian Heritage cultures, Om Shanti, Jai Hind, Vandemataram.

Perfect yoga

Super Nice Sister s Garu AndBros

Thanks for

Best explanation

Excellent job

Supar

Om shanti

very nice

Nice thank you 👍👍👍

Very nice video 👍☺️ 👍☺️

Excellent videos

Very good 👍🏻👍🏻

Correct.

🙏godbless you