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5 Asanas for Knee Pain || Parisamvada with Dr. Hansaji Yogendra 

The Yoga Institute
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Catch our daily yoga session on Facebook and RU-vid at 8:00 am to 9:00 am for the yoga asana session and 6:00 pm to 6:30 pm for Hansaji's session.
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Опубликовано:

 

17 апр 2020

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Комментарии : 343   
@kimberlyanne163
@kimberlyanne163 2 года назад
I have had pain in one knee for several years that limits my walking. Found this video and your gentle wisdom, instantly I recognized truth and my hope is uplifted.🙏🏼
@AndutabVila
@AndutabVila Год назад
?
@sandhyamopkar3100
@sandhyamopkar3100 3 года назад
I have severe left knee problem .So i was going through u tube .All of a sudden i remembered you madam,i usedto follow you on tv channel MN any years ago .That was fantastic .So now i tried your knee asanas .within 15 minutes i got lot of relief .Thanks mam .U r great 🙏
@ratnakalele3581
@ratnakalele3581 2 года назад
Very good
@ritulalchandani8555
@ritulalchandani8555 2 года назад
Mam u Did these asanas in morning or whenever u felt pain and it gave you relax. Pls help me
@avinashguptachandigarh1066
@avinashguptachandigarh1066 2 года назад
Thanks for sharing..
@krispinrodrigues6582
@krispinrodrigues6582 2 года назад
😗
@subhrajitdey5513
@subhrajitdey5513 2 года назад
Same here. Let's see if gets relieved
@tripathy2688
@tripathy2688 Год назад
These asaan helped me to get out of my knee pain. Now I am feeling so relaxing. Thank you so much❤❤
@harcharananand1049
@harcharananand1049 3 года назад
I am 66 years old male watching for the first time and have knee pain problem from last many years will follow your advices 🙏🙏🙏🙏
@guljeetsokhi244
@guljeetsokhi244 4 года назад
Thank you , you are wonderful.Great exercises.
@fina1459
@fina1459 3 года назад
Thank you for this! It came at just the right time. So helpful and informative.
@gurinderbedi7237
@gurinderbedi7237 2 года назад
Waheguru jee, God bless you, very nice voice, Gurukripa jee
@drachuthanthudisseri627
@drachuthanthudisseri627 2 года назад
A born-for-Yoga and a Universally accepted YOGA Teacher who is committed to herself, it appers! Commitment to self by nature, is a UNIQUE Quality that very seldom are blessed with! May the Almighty shower upon her All Blessings! Nothing more to comment!
@kiranshetty9942
@kiranshetty9942 3 года назад
Very motivating advice, thank you🙏😊
@binaghadge1044
@binaghadge1044 2 года назад
Just listening to you.make me feel at peace. I will definitely try this aasana.thank u so much.
@roshancharaniya7167
@roshancharaniya7167 3 года назад
Big help fir knee pain. Thanks Hansaji. Simple and effective explanation 🙏
@magdalenahernandez9424
@magdalenahernandez9424 3 года назад
Thanks you for your generosity giving us your wisdom. Namaste.
@candeincardona
@candeincardona 3 года назад
wow, thank you so much, what a sweet and strong way to explain things
@umasharma3582
@umasharma3582 3 года назад
Thanks for an excellent and beautiful video 🙏
@shashiiyer5636
@shashiiyer5636 3 года назад
Thank you Madam for the guidance. Feeling Blessed knowing you.🙏❤
@tanishatiwari6216
@tanishatiwari6216 3 года назад
Luv ur relaxing n pleasing voice God bless people like u Hansaji
@millystoreuk4916
@millystoreuk4916 3 года назад
I love your no-nonsense advice, it’s a breath of fresh air in this over-complicated modern world.
@malasingh-dookie8090
@malasingh-dookie8090 4 года назад
Great, viewing from Trinidad & Tobago, thank you.
@gayanekhostikyan1584
@gayanekhostikyan1584 3 года назад
Great thanks kalbatono Hansaji gee -best wishes of wellbeing and prosperity!Heartiest greetings from Armenia and Georgia!
@IndianSrMan
@IndianSrMan 2 года назад
You are confident. Your words are assure relief to to the patient. Your teaching method is good - slow & steady.Thank you.
@prathamraikar5152
@prathamraikar5152 3 года назад
I really love the way u explain things
@gudivadasangeeta9187
@gudivadasangeeta9187 4 года назад
Thank u mam for giving wonderful advices and also these yoga asan which is very much useful to me.
@borneeladutta7640
@borneeladutta7640 3 года назад
Ma'am definitely it will help me a lot.thank you ma'am❤
@ramasinha3904
@ramasinha3904 2 года назад
I am your fan Mam. There is clarity ,peace n extremely good helpful tips for all the viewers. I admire you.
@indrajain2880
@indrajain2880 3 года назад
Very relaxing, thanks you so much
@anitashankhavara6221
@anitashankhavara6221 3 года назад
Beautifully explained 🙂
@pramilaverma2618
@pramilaverma2618 2 года назад
Thanks alot mam for the guidance and help. You are the need of society specifically the seniors GOD BLESS YOU.
@sunitalall1919
@sunitalall1919 3 года назад
Very reliefed after performing ....🙏❤
@LAKSHMIANGELES
@LAKSHMIANGELES 3 года назад
NAMASKAR DR HANSAJI, THANK YOU FOR THIS YOGA THERAPY FOR KNEE. MY KNEES FEEL BETTER. I WILL DO THESE EVERY OTHER DAY FROM NOW ON.🙏🕉️ 🌺✌️💚🌺☮️💟🌺
@vijayalakshmigovindarajan4702
@vijayalakshmigovindarajan4702 3 года назад
So nicely explained mam. Thank you so much
@malatianvekar7339
@malatianvekar7339 2 года назад
Thank you very much.i can't thank enough, you are a good teacher.
@jinalghelani6045
@jinalghelani6045 Год назад
Superb asanas n superb explanation... thanks so much 🥰
@sharadachikkanna2791
@sharadachikkanna2791 3 года назад
Thank you mam, we feel peaceful
@PreetiSingh-hy3hm
@PreetiSingh-hy3hm 2 года назад
Thankyou so much Hansaji, I was really worried about my knee pain. You have highlighted some generally overlooked causes.Inwill follow your advice and am sure I will get relief. 🙏🙏
@c.v.satvik820
@c.v.satvik820 4 года назад
So soothing your voice mam
@ashoksimpi1364
@ashoksimpi1364 Год назад
Thank you Hansaji mdm. Your simple explanation regarding knee pain and exercise without medicine is appreciable.
@mohinipaul3795
@mohinipaul3795 3 года назад
Learning in most simple way by mam.
@akilaandeswarinagaraajan64
@akilaandeswarinagaraajan64 Год назад
Your guidance is really excellent. Yoga gives a holistic solution. Thanks mam.
@geethapc2527
@geethapc2527 2 года назад
Thank you for your love for us
@suseelanair6500
@suseelanair6500 3 года назад
Thank you madam, very clearly said. Very useful.
@sadhguruDailyShorts
@sadhguruDailyShorts 3 года назад
Thank you, i did it before sleep and im now feeling much better..
@anithacingapagu7563
@anithacingapagu7563 3 года назад
Beautifully explained
@maheshnnsawant7639
@maheshnnsawant7639 3 года назад
Thank you Hansaji ..Jus listening to you makes me feel happy and peaceful 🙏
@pramilaverma2618
@pramilaverma2618 2 года назад
You are the image of a real mother.
@geethamohan3340
@geethamohan3340 3 года назад
Namasthe 🙏♥️♥️ thank you Maji I am sure doing this asans. knee pain and etc...and thank you Christina🙏
@annikajoshi
@annikajoshi Год назад
Thank you ma’m , I watch your videos n try to follow them, you are a big blessing for us🙏
@sasmitamishra7561
@sasmitamishra7561 4 года назад
Thank you so much ma'am
@gayanekhostikyan1584
@gayanekhostikyan1584 3 года назад
Knee pains are great nuisance and destructive not only for movements but for the whole mind state.Much thanks for both physical and stress releiving advices.Only breathing out pain is very attractive advice -especialy for a person having psychology specialization.Hoping one day being able to get such perfect TMskill of getting the necessary level of mental self suggestion.Much gratitude for the councelling!
@pratibhaheda203
@pratibhaheda203 2 года назад
Very helpful Ma'am, thanks a lot🙏
@JenaviPar
@JenaviPar 2 года назад
Thank you I have been having problems with my knee after trying first time this has helped me.
@jayantnagarkar1018
@jayantnagarkar1018 3 года назад
Thanq mam, great explained , five yoga must relief knee pain . I am 67age.
@anilaskariah4258
@anilaskariah4258 4 года назад
Thank you Madam.
@hinapunjabi951
@hinapunjabi951 3 года назад
Hv been following u for a week Feels vry positive as I listen to u Keeps motivating me luv u ❤️🙏
@mohanankk2838
@mohanankk2838 4 года назад
Thanks Dr.Mam,.. 🙏🙏 🙏🙏Kristina 🙏Geetha
@sarojdhoot2204
@sarojdhoot2204 3 года назад
Thank you Hansaji 🙏🏼🙏🏼
@joycemonterio6727
@joycemonterio6727 3 года назад
Excellent Mam praise god you aresurper
@padminiamma8467
@padminiamma8467 3 года назад
Very good information for kneepain. Thank u Dr Hansaji God bless u
@shylajavineed9648
@shylajavineed9648 4 года назад
Thank you, ma'am.
@humairabano9360
@humairabano9360 Год назад
You explained very good thanks for doing this
@minatighosh9016
@minatighosh9016 2 года назад
Thank u so much for sharing this video
@jacinthaaaron9116
@jacinthaaaron9116 3 года назад
Thanks for the message
@olgabogdan7978
@olgabogdan7978 3 года назад
Just listening to you, makes me feel at peace. Thank you.
@nirmalakarunanayake5500
@nirmalakarunanayake5500 3 года назад
Thank you adam.l have knee joint pains. I started your guida n ce in practice May God bless you.
@tinakaur6325
@tinakaur6325 2 года назад
Thank you so much for sharing all this wonderful techniques God Bless 🙏🙏
@oppoa12e36
@oppoa12e36 2 года назад
@@nirmalakarunanayake5500 a
@subbaraonalinimurthy1113
@subbaraonalinimurthy1113 3 года назад
Very scientific explanation madam thanks to you
@shonnand7610
@shonnand7610 3 года назад
Thank you mam very nice good explanation
@dorabee18
@dorabee18 3 года назад
Thank you for sharing. I shall practise wat u have taught us, including the exercises.
@swethaswetha1338
@swethaswetha1338 3 года назад
Good evng mam I love to listen to your tips and eexersisise TQ s9ouch for your support and yoga class
@geethanb2155
@geethanb2155 Год назад
Dear Hansaji madam, This video has given me more informative for my present knee pain and thanks a lot madam.
@vidyapawar7644
@vidyapawar7644 3 года назад
Thank you Mam 🙏🙏🙏
@sandhyanatraj5234
@sandhyanatraj5234 3 года назад
Thank U So much Maa
@shankarr5653
@shankarr5653 28 дней назад
Thank you madam for your U tube channel your lesson for knee pain
@bojoondong7911
@bojoondong7911 2 года назад
Fabulous and wise teacher. Will try To do the exercise . Thanks and God bless you and family . Will share with friends oo. 😇🙏🌹❤️
@humanahid3228
@humanahid3228 3 года назад
thank u very much its so help ful 😗😗😗😗
@user-wg5ff5hy3x
@user-wg5ff5hy3x 9 месяцев назад
Mera pranam Well explained guru maa
@anita-.
@anita-. 4 года назад
Hansaji! Thank you so much! You teach so patiently! Very grateful!🙏
@arunkumardasgupta7240
@arunkumardasgupta7240 2 года назад
awesome to relie
@nishabablanibinabhatia3199
@nishabablanibinabhatia3199 Год назад
🙏 Thanks God Bless You Always With Happiness 🙏
@madhurichillara540
@madhurichillara540 3 года назад
thankyou madam for your tips for good health
@prasanthr817
@prasanthr817 4 года назад
Thanks amma
@amarpreetkaur1124
@amarpreetkaur1124 Год назад
Thank you so much 🙏🏻🙏🏻
@jasminejani3166
@jasminejani3166 3 года назад
Thank you Ma'am 🙏
@Irina-oc8zj
@Irina-oc8zj 4 года назад
Very useful channel
@veenabheemappa5682
@veenabheemappa5682 2 года назад
Thank you mam.i m having severe knee pain.i will definetly do these 5 asanas.
@shomemo37
@shomemo37 3 года назад
I feel hopeful. Thank you I have subscribed
@muthurajs2989
@muthurajs2989 9 месяцев назад
This aasanam really help to relieve for knee pain... thanks mam
@SanjayKumar-rk6bh
@SanjayKumar-rk6bh Год назад
Madamme, your explanation is fantastic... keep up the good work madame
@rajanikantasahoo773
@rajanikantasahoo773 3 года назад
Thkn u mam,it very useful for all
@alpapatel598
@alpapatel598 3 года назад
Very nice 🙏 Thanks 🙏
@bhuvanaswarikumar5741
@bhuvanaswarikumar5741 4 дня назад
Really excellent thank you ma'am
@kamalaseeneevassen2663
@kamalaseeneevassen2663 3 года назад
thank you very much dr
@nitinbilgi
@nitinbilgi 3 года назад
Very good guruma
@swetascooking3395
@swetascooking3395 2 года назад
Thanku for this useful information
@hamferd6398
@hamferd6398 Год назад
Thank you Dr.Hansaji
@josephinemanuel2812
@josephinemanuel2812 3 года назад
Thank you so much
@archanapabba2162
@archanapabba2162 9 месяцев назад
Thank u Hansaji mam good explanation
@SB-rj5pt
@SB-rj5pt 9 месяцев назад
excellent recommendations for reducing knee pain through diet, individualized yoga postures based on abilities; balancing sitting & standing - my lower back pain requires I put a cushion/rolled up pillow/rolled up towel under my behind if seated, under my lower back if lying down & avoiding chair yoga, especially any twisting - empowering mindset reminders always helpful
@akshaybhatia7404
@akshaybhatia7404 2 года назад
Thanks for this
@shayistabaruah7911
@shayistabaruah7911 4 года назад
i have been doing few of the asanas and they are life changing. thank you hansaji for changing our lives with so much impact.dhanyabaad
@meenamorjaria9239
@meenamorjaria9239 2 года назад
Why l have got weakness on my leg in the morning what l should do for energy
@anjalianant4254
@anjalianant4254 Год назад
Very nice
@taraayyar3420
@taraayyar3420 9 месяцев назад
Very good thank you so Mach much, Dear Madam
@gayanekhostikyan1584
@gayanekhostikyan1584 3 года назад
Great dhanyavad-immensely thankful.
@kirtibsarkar3275
@kirtibsarkar3275 3 года назад
Like to listen to you.Lately I have knee pain.I was doing surya namashkar.but dr says yoga makes joints weak and detoriates. Please suggest
@babieguerrero1522
@babieguerrero1522 Год назад
Thanks doc for sharing. It help a lot...watching from cdo
@manjubali6576
@manjubali6576 2 года назад
Thank you so much mam 🙏⚘🙏
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