Complete Addiction Relapse Prevention Plan (for you) 

It might more likely couse something much more short term. To people who end up doing both smoking and vaping

I've cold turkey quit weed 5 days in now and I'm honestly fine. But I know for a fact that I WANT to relapse at some point because I really do enjoy the effects of cannabis when I have low tolerance. I know I want to come back after New Year, but I know that when I do, I'll have to be disciplined about frequency of use. Do you have advise for someone who WANTS to come back but doesn't want to lose control again? My plan is to make it impossible to develop tolerance by spacing out uses.

​@@Blvcjacgo like 4 months without and when you come back don't go head first into dabbing or a cart user. Mix it up with flower, edibles, and other products. Try n keep the stronger stuff for bedtime. Anytime I feel a daily use is getting too often. Take an extended break at least 3 months. Work on yourself to self improve and when u come back you won't feel so guilty and you'll find that mental hold isn't there but you can develop that again but just recognize it and don't let it. You may smoke find it's not as big of a deal as you thought after coming back too. Really shouldn't ever be in a situation where your scared to go a month without bud on the fly otherwise you may have an issue you have reservations and that's totally cool to start again if you feel it's not going to impact your day to day. Some people need it daily though like a bad ptsd victim or epileptic and thats cool too. Coach Franky ain't going to give u advice on moderation but plenty of other channels do. Cewpins has got a good vid on how he doesn't believe in T breaks and feels you can moderate your habits better through some of his methods maybe worth a watch on how to do that. If it's a money thing though don't go wasting your savings on weed make sure your financially sound to smoke first, bills n food come first. Though hardly the case when get an ounce of live resin wax for 150 and if not a big smoker could make that last the year lol. Delta 8 and the alt noids are great to throw in to so to not feel trashed if it's a too fucked up on weed to do shit thing, try diet weed. Also micro dosing done wonders for craving and heroic doses to change my mental landscape that was need to stop other habits. I find when micro dosing I actually smoke less but you figure you. It may be a good idea smoke a month but promise not the following see if you follow through if you struggle maybe just stop for good. May just have to addictive of a personality and sometimes that call for just straight sober. There is no stigma on weed just the people who make it their everything.

I understand nicotine addiction(i have that). Also understand booze. But porn and energy drinks? Energy drinks are where most young people get vitamins. But i've recently met a dude who had an energydrink addiction. Dude had a heart attack. But porn? Do they stay at home a j their d's instead of living or is it done in public? This channel is teaching me loads but some of it sounds funny

@@wjk2674 I am recovering from porn addiction. 19 years old now started at 7 with my parents cell phones and home computers. I would search up pretty women and JO but was unaware that one could finish (ejaculate). One day when I was 11, I finally ejaculated and was immediately addicted. I'd repeat the same thing every day. By the age of 13 I would hang out with friends from school and get invited to their homes for activities.. and most of the time if it was a girls house, I'd find myself sneaking a pair of her dirty underwear into my pocket to take home with me. I'd hold them against my nose until I finished. I could never explain how sick that makes me feel looking back on it. By the time I was 15 I was absolutely incapable of maintaining composure when talking to pretty girls, would make vulgar remarks to them, fantasize all kinds of things. Porn completely ruined my perception of women, sex, and ultimately love. There wasn't a single female that I wouldn't objectify in my mind. At 16, I entered my first real relationship and she meant everything to me, but I lost her because she knew about my issue. I was STILL taking her underwear, wanting sex too often, and just being an absolute pervert. At 16, I had my first acid trip and quit my sick habit as well as the drinking habit I had at that time. I left porn for a while and dropped alcohol. Came back to porn soon after, and fell back into the same cycle but this time with more discipline. Ultimately, I'm single and haven't had sex since November 2022. I don't see myself looking for a relationship for a long time. I know I have to heal and I'm not okay yet. My mind is STILL in the gutter. I'm overly stimulated by hot women and catch myself having intrusive thoughts about girls that look like they may very well be underaged. Today, I watch porn about twice a week and it sickens me. I want to stop but it's a trap. You're human brain will always ALWAYS want more and fantasize about more. Porn addiction is very real and I'm currently trying to climb out of it. I quit weed 8 days ago and been running 5K every day, working out, eating healthy. Ironically, the less I use weed, the less I use porn. Being high makes so much space for porn consumption. The truth is I don't know if I'll ever quit. But I want to so bad and I see the damage it does. I'm 8 days clean of weed and 2 days clean of porn pray for me and hope I get better please. I'm 19 years old, handsome, 6'1 165lbs fit body.. no reason I shouldn't have success with women. I just have to be better.

School tests or what kind?

Congratulations!

Clean shirt pimp

Well done, keep going 💪

I pray you’re going steady fam.

Proud of you❤

Thank you for posting this I've only been about half that time at around 15 years and am very inspired by your story, because I feel I still have time in my late twenties . Best of luck to both of us for quitting and never going. Can.

Do something to reward yourself for giving up. New haircut. New shirt

Wow thankyou got your message

I'm right there with you. I'm 54 and have smoked weed for at least 30 of those years. I, too, wonder what/how I'd have turned out w/o that influence in my life... Sad to say, but that ship has flown. I am taking the next flight... and hope to reach FIRST CLASS ASAP. STAY STRONG!

If it may help, im on day 16 or 17 and i also cried alot the first days and felt so miserable. But after a day or 10 you will feel MUCH better!

Life will only get better and your mind will become stronger and more clear minded as each day goes on !! The biggest thing that helped me was identify ALL of my triggers that would give me the urge to want to get high. And once I was able to face it head on and solve all the stresses from little inconvenience to life struggles, I was so much happier with myself and treated everyone around me better including the people that loved me. Do this for yourself and life will reward you !!

I’m on day 23… we can do this 🫶🏽🙌🏾

Day 21 and although its hard but stick to your guns. I just got my appetite back and my severe sweating has subsided. I still have cravings but I just hop on You tube and watch one of these videos. You got this!!!

Day 5 here. Made a promise to my wife that I would get clean, relapsed and had to deal with the exact embarrassment he’s talking about in this video. Very glad I found this channel.

I'm 3 days...

⁠@@DavidCarmonaUXme too bro 3 days today, it’s not easy but we will get there

How did it go mate

Hell yeah man I'm just a lil over a day nic free

you've got this in the bag brother, in Jesus name@@lim-lz6kx

Best of luck brother. ✌️

@@shaikabdulkareem447 Thank you!!!

Keep going 💪

Hope it's going well bro. Same here. Just decided today is the last day.

​@@artful_dodger1928same here brother 14 hours in

90 days off weed now alcohol is next gotta build a mindset

I love this! It’s a lifestyle change forever.

Day 2 for me stay strong 💪

Good luck man, how you getting on?

You’ve quit many times so you know how the timeline of withdrawal works. Good that you’ve made up your mind that you don’t at all want it in life. It’s all about mind. Train your mind right and you can do it! All the positive energy to you.

That’s right a lie from the pit of hell. Keep going that’s great!

Hey congrats! Career progression is the same reason I am quitting! I feel so much more energetic and happy since quitting as I'm sure you do too!

First week is tough! Then after 10 days it gets better and after exactly 2 weeks you fell much better and have the confidence to abstain from it totally! Stay strong. Whatever happens, build a mindset about how weed affects you in every way. Write down bad points of weed that helps make up your mind coz you’ll need a strong mind which thinks against weed. All the positive energy to you!

Thank you for supporting the channel!

A lot of his videos talk about this. I suggest going through all the videos on his channel. Even if it ends up being repeat information. It’s all helpful and good to have reminders.

lol, been there a few times, it's nerve racking to say the least.

Dont be a snitch

Continue to lose it then in 2 weeks start some calisthenics, the first time i stopped smoking i did like this and in 6 months i was in my best shape ever, then i relapsed after a fight with a neighbour... Take my story with you and don't forget it, don't relapse if you fight someone and just keep it up you are losing water and a little bit of fat and muscle it's the perfect time to build a real G Body.

@@chafikthewarrior thanks man we are all on this together the problem with me is that I have a very fast metabolism the only reason I used to smoke was to give myself the munchies and try to bulk. I didn’t even need it to begin with but losing weight is the worst symptom for me cuz I’m already skinny.

shit bro i am a slow metabolism lol i gave you the opposite advice, in reality you need to microeat MINIMUM 5 times a day forcefully, like 2 apples 2 eggs with chicken and some Pasta with meat balls at the end of the day, try Microeating multiple times a day, in all cases that's what you need to do with fast metabolism.@@predslayz1211

Apples with peanut butter and raisins. Works for me and you’ll get protein and energy 🫶🏽

Put that diahhrea water in the bong and do a rip!!

@@TurkeyCreekjackjohnson_ lol man that would stink!!

Adds to the over thinking, for sure.

Pick yourself up and try again. Give me the Herb you have on hand and I'll dispose of it for you.

Yes that’s demonic powers + stress

@@oliviadart612 i definitely have a lot of stress 😩

He never said that in reference for everyone, this what helped him. ✌🏻

What were you doing to try and get past it?

Sleep helped me

That is/was my problem with quitting. Everything is so damn slow and boring, everything! Asking Jesus for the willpower to stay off of it indeed helps.