COMPLETE BACK WORKOUT FOR MASS with MUSCLEMANIA PRO ATHLETE 

Been following Mazher for 3 years now , he is a gem of a person. For people saying he doesn't look good , he has been training for over 12 years drug free and this is a practical expectation one can have following a natural path of bodybuilding. Also , When Mazher is in contest shape , he blows away people , that is why he is called Mazher Lazer Hamlani as he is super sharp on stage.

He is Fitness Beast Flying Beast Family Beast

Work out starts at 3:35

@Gaurav he speak so polite n respectfully...decent personality

Turu fans watchin in 2021

Gaurav bhai ki chest masha allah 🙌🏻

Hey!! I have seen logo of Indian army on his t shirt....he is great man....i salute sir👍👍

गौरव भाई अपने आज तक जितने भी लोगों के साथ वीडियो बनाया है उनमें से आज तक कोई एक भी आपके टक्कर का बॉडीबिल्डर नही आया है जिसकी बॉडी आप जितनी खूबसूरत हो। आप ग्रेट हो।

gaurav sirji jabse aapki videos dekha mere workout me kaafi changes aaye and got much effective results thank you ;-)

अभितक के व्हिडीओज मे गौरव भाई से ह्युज कोई दिखा नही! ALL FANS HIT LIKE👍 IF U AGREE😎

seriously, i have been following ur videos,most of the pro body builders that u have brought on show,u look much better than most of them.

Muscle building ka full training program nd diet bana dijiye sir in PDF format also

Man..Gaurav...you really a good advisor and a motivator... your videos really works out...hats off

Feels really good! Jai Hind, watched this video with new perspective.. 🇮🇳🇮🇳

wow sir.. kal me lats jhi train karne ja raha tha.. aur soch raha tha ki kuchh change karu workout me aur aapki video aa gyi.. thnx sir

Gaurav sir keep coming those quality contents and do upload educational training videos on regular basis as it helps to learn alot.

Gaurav sir.....you are my idol....how is it possible for a person to achieve so many goals in his life....sir truly you are next to impossible for me....

The only channel where the person taking interviews in lifting heavier and in better form than the person who is being interviewed.

Sir aap baki logo se kyu puchte your physique is just mind blowing . Agar kbhi body bni future me to mai chahunga aap jaisa bane

Gaurav bhai is best he looking like kid

gourav da .....u are such a nice guy......we all love you.....uuuummmmaaa...!!!!! apki sab vdo main dekhta hu aur practical v karta hu.....very very effective result araha hai..!!!!! thanks a lot !!!!

Hi gaurav... I am a mother of 2 kids..both are cesarean. my kid's are small so whole day i dnt get time to do exercise.I want to ask u can I do exercise after dinner.....and plz tell me which exercise should I do..

fantastic..great job man...u teach like miami muscle 35 times natural body building champion moji oluwa...caring about injury too ...n building body not weight lifting.. great job man

Dear sir, can you please tell us your workouts rather than other bodybuilders..!!! weekly schedule of workouts..n not just a part of workouts...but a full body workout for everyday.which exercise you preferred most and in what the number of exercise is best for summer as well as winter..? at last we the whole subscriber trust you..n trust your workout..😊

gaurav executes the exercises nicely

Thank u sir hum me itna kuch batane k liye.. sir complet set bataiye plz jaise k baicep tricep chest leg shoulder back.. jaise back k kon konse set lagane hai tricep k konse chest k etc etc... agar 2 muscle lagate hai jaise k monday ko back and tricep to thasday ko phir back tricep aayenga to wahi set lagane hai jo monday ko lagaye the ya back tricep k set cheng karna honga... plz sir tell... i am folloing u

7:55 that chiseld chest dream of every boy who works out Over all dope chiseld physique flying beast and the athlete's physique is also dope

Gaurav sir kya dumbell side bend karne chahiye ya nhi kyunki bahut log iske side effects batate h

Yar gaurav 👌👌👌 you are the only one that I always check your Chanel and I really enjoy 😊 it ❤️❤️❤️ Love you 😘 from me and a kiss 😘 for your cute baby 👶 ❤️❤️❤️

Please make a video on stretch marks

Gaurev bhai ko fit muscle tv ko hatake nam flying hulk rakhna chahiye🤣...gaurev is a hulk.. Awesome body

Very very good job

Kya baat ha sir

Superb bohut aachi lagi video

sir plsz make videos scheduling all day workout...like monday tuesday...upto satrday. plsz include aerobics n all so its benifitial for fat loss as well.. i would really appreiate of you make videos for this...plsz answer if you do agree wid me on this

itni acchi back to nhi hai bhai ki jitni apne tareef kr di

Hi ketan sir....... Happy to see you after long time bc I'm you member....... 👍🏻

Gaurav sir beginners k liye Jim me weight training session pehle krana chahiya ya machine workout

played black movie in d end wah gaurav bhai

Should I train muscles (back, chest, biceps, triceps) once a week or twice a week?? Or vary for different muscles?? Plz guide me

Gaurav bhai, 2 mins ki black screen hai last me and ye apki purani videos me bhi hai. Please correct it.

Always waiting for ur video

Sir aap ek video banaye jisme starting se gym ke sare stap by stap chest ,bysep,sixpek,solder ke bare me nolej dijiye sir plz plz plz plz plz plz

U r the all time best bro..

thanks gorav bhae for ur knowledge best channel love from pakistan

Gaurav sir... you are in Indian Hulk.

Gaurav bhai how many days should go in gym and what combination is better if want to do two exercises in one day please reply thanks

Thnq Gaurav sir for sharing these techniques with us...really appreciate your work😆😆😆😊😊

Bhaiya upar lohe k rod wala machine ko sahi pakad ne ka lat pull down batao ,also breathing lene ka tarika

Gaurav Bhai Ur way better shape than a pro athlete....

Thanks for ur all video's

Gaurav Sir, I started my gym workouts last week... The way you are bulked up.... I want to bulk up like that in 3-4 months. I am trying my level best in terms of diet and workout following scientific measurements. i am not having international supplements yet. i am having Ashwaganda, shatavar and gokshura and multi vitamins & minerals and fish oil and all those micro nutrients and such medicines for natural growth. I request you to make a video explaining workout routine in the gym from monday to saturday and also what all things in diet need to be eaten and what are the supplements do you suggest only bulking up. I just want to " Bulk Like The Hulk " That is the main goal I have right now and nothing else..... I am ready to spend lots of money and time into it..... I just want to bulk. I will start the cutting section later when I feel that I have enough bulked. I am hard gainer. I am 5 feet 11 inches tall and 75 kgs of weight. Also please mention those videos of yours which I need to follow in this bulking session. please put down the links. I would be greatful to you if you could help me out in gaining the size of my body as equal to as the green hulk. More muscle and zero Fat. I forgot to say... I have developed big belly fat while in the process to gain muscle.... which I am not bothered in this bulking phase. Please consider this as a request.... please guide me. I am sorry for the long message. I will be very much thank full to you.... This is Vipin from bangalore.

hey gaurav, the content in all ur vids are awsome.. i hope u make a video on splits

bhai yeh video bahut phele se shoot kiya tha kya? isme bahut pump lag rahe ho kal se

Mazer bhai looks natural

thank you Gaurav and Majher Vai

sir big love from Pakistan

Good job Gaurav sir !!

Nice gaurav bhaiya 👍👍👍

Gaurav sir, U r my best.

bhai shoot ke liyee konsa camera use karte ho.. likeed the video clarity

Gaurav looks much better than that other guy every time

Nice...video...best protin konsa h...

thank you so much sir tomorrow is my back day

best ever physique Gunter Schleirkamp

thank u very much sir...god bless u...

Thanq for valuable information ☺

Thanku gaurav

my gym...nice to see you there..😊😊

Sir apki side profile bhoth perfect lagti hai

2:00 starts from here..

ur semitery is really good

Thanks gaurav Bhai....

thanku very much bade bhai

monday chest. tuesday shoulders abs cardio. Wednesday legs. then back then arms same old conventional routine for every-fucking-one. there are so many other styles of training and so many types of workout regimes to attain the desired fitness goal. please make a video about the different training styles like calisthenics, CrossFit , circuit training and incorporating powerlifting with conventional training methods. There are so many topics on which u can make the videos and make aware the young generation about different methods attaining the desired physique. Rather telling us about the different supplements and steroids like all other fitness RU-vidrs in India , tell the youth of this country that there are many replacements for 'monday-chest' & 'tuesday -back biceps' - Ur subscriber

your gym is good

doesn't matter who you feature the video with, you always look way bigger and better than them... always

Sir...you are indian Hulk.

VERY NICE VIDEO SIR JI

Gaurav should go to Olympia 😃

gourav is the Indian franco

very good content.. keep it up bro 💪💪

Gaurav your knowledge is very good but my suggestion is that you should talk less at times its boring or else talk while performing the exercise dont mind but its a genuine feedback ...... thnx

Bhai runners ke liye bhi video banao

worth to see it good information

Bro you are going great no doubts .....ap ke har ek video ek se badkar ek hote hai but bhai jo yeh ap ki music haina jab video start hoti yeh bahot gandi hai bhai pls nikal do yaa koi or music dalo because headfone me us music ki awaz itni kaano me lagti pls dont feel sorry but jo baat hai bataya mene

Bhai kya aap Mujhe online training de sakte ho. Mein odisha se hoon. Mere Pas intna v paise nahi hai ki main aap ke Pas jake training Le sakoon. Mein Yahan gym Mein monthly 200 rupaye deta hoon. Plz bhai reply jarur karna

bahut badhiya Bhai

routine of full week bodybuilding workout

sir please make a video on lower back pain?

Video mey problem hai inhoney deadlift waley wrist straps pheney but deadlift nahi kiya and video jldi katam ho gai and last key minutes black screen hai i think sayad deadlift wala part editing mey skip ho gya hai!

sir, jay here training from last 10 yrs, in between left gym for 4 yrs due to internal rib cage injury, no such case i listen like that, still pain is there while stress on chest, what to do please suggest, gym is my life, nothing is more important than gym for me , pls pls guide me

gaurav's chest wants to escape,dude is a monster

bhai lynx gym is just right opposite my building.. gaurav bhai bata diya karo aap kaha jane wale ho to hum aapse milne ka saubhagya prapt kar sake

Bhai maine pichle 6 saal se gym jaa rahaa hoon aur main kaafi mehnat karta hoon gym mein,main abtak koi bhi supplements istemal nahi kiya.Kya main arg9 aur doosra jo aapne bataya tha woh main istemal kar sakta hoon,agar istemal kiya tho kitne maatra mein istemaal karoon aur ise kaise lena hoga?Kripya bataiye bhai

Hanuman ji Jaise body shape h amazing

watching Linkin park just got notification chalo bhai sir ka ek aur video aa Gaya

congratulations,now u have 150k subscribers.

John cena at 10:29 thank me later

With time durations after that cutting program with diet plan