Complete TAI CHI KUNG - 20 minutes

Подписаться 55 тыс.

Просмотров 228 тыс.

50% 1

VibrantHealthHappiness.com and TaiChiHealthProducts.org present Don Fiore's complete TAI CHI KUNG practice. This form is part of our "Daily Tai Chi & TAI CHI KUNG" DVD. It is the next step after completing Don's beginner DVDs. Easy-to-follow-instructions.
You can order Don Fiore's instructional DVDs on our TaiChiHealthProducts.org website.
For FREE Tai Chi and Qigong practice videos, go to Don Fiore's RU-vid Channel. When you SUBSCRIBE and share a Link to that channel, you will help support us in making more FREE videos. Thank you.
Copyright 2019 by Don Fiore and Victoria Fiore. All rights reserved.
Video, music & narration - Tori Fiore Film Projects.

Опубликовано:

5 апр 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 100

@janegarcia4755 Год назад

Thank you! Love the "mirror image" approach. So very helpful to someone who is 76 years of age.

@youtube-donfiore Год назад

So glad the mirror imaging was helpful. Hope you make this a daily practice. Blessings

@jamesohara2787 18 дней назад

Thank you! I have been a faithful student for many years, and I'm sure it's helped my sense of balance.

@youtube-donfiore 17 дней назад

Wonderful! Glad you have been participating with our videos and they have helped with balance. Blessings

@fiharrisbailey6706 4 года назад

This has become my daily routine during lockdown here in New Zealand...thank you Don and Tori Fiore for making this content available

@youtube-donfiore 4 года назад

You are very welcome. Good to hear from someone in New Zealand.

@UKathryn 3 года назад

I adore this form. I especially enjoy doing it along with Don every day; the more I do it, the more I enjoy it.

@youtube-donfiore 3 года назад

Wonderful!

@youtube-donfiore 3 года назад

Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RU-vid Channel. For more info, contact - ToriFiore@gmail.com

@UKathryn 3 месяца назад

Blessings to you in this wonderful season of the year and our lives. I am so grateful to you.

@youtube-donfiore 3 месяца назад

Same to you! We are grateful that our videos are helpful. That's our purpose. ;-)

@paulgoldstein1850 4 года назад

Thank you for making this content available!

@youtube-donfiore 4 года назад

Glad you enjoy it!

@MsPupepupe 4 года назад

It's quite easy for Parkinsonian I follow it every day thanknyou for the producer

@youtube-donfiore 4 года назад

Glad to hear it.

@jamesfrearson9630 4 года назад

Thank you from the UK for this content Don; challenging, beautiful and helpful.

@youtube-donfiore 4 года назад

You are very welcome

@MrMotherofdivinity 7 месяцев назад

I really injoy Yur method of teaching.❤❤❤

@youtube-donfiore 7 месяцев назад

Glad to hear that. Blessings & Peace

@robertwallis2900 4 года назад

Really appreciate this routine, thank you so much for allowing us to share in it.

@youtube-donfiore 4 года назад

You're so welcome!

@UKathryn 2 года назад

This routine makes me feel like my body is singing. This gift to me has greatly enhanced my life. Kindest Regards.

@youtube-donfiore 2 года назад

How kind of you to let us know it has been so helpful. Blessings

@marinarassin4231 Год назад

Great set , accompagnied by the music in same flow

@youtube-donfiore Год назад

Glad you liked the set & music.

@hennahannnah Год назад

I’ve been doing your 9 minute routine and was wanting more. Thank you for this longer combination. It feels great!

@youtube-donfiore Год назад

Hope you found it on our RU-vid channel because there are lots of free practice sessions there. ru-vid.com

@danutahartuna9602 Год назад

The most beautiful video , the music movement and voice, thank you 🙏👍👍👏👏

@youtube-donfiore Год назад

Thank you for your beautiful comment. Blessings

@melindaa5921 Год назад

Started doing this routine every morning. Absolutely love it! ♥️

@youtube-donfiore Год назад

Wonderful! Keep on moving and smiling.

@UKathryn 6 месяцев назад

Happy Holidays once again!

@youtube-donfiore 6 месяцев назад

Same to you! and Happy New Year !

@jtorrietx 4 года назад

I am loving learning from your videos, Don Fiore. I recommend you several times a week to people!

@youtube-donfiore 4 года назад

We appreciate your recommendations. If you send people a Link to Don Fiore's RU-vid Channel, that will help us even more. Blessings & Peace

@jtorrietx 4 года назад

@@youtube-donfiore I do exactly that. I'm a Chiropractor and tell several patients a week to do your beginner forms.

@yvonnemariane2265 4 года назад

I am learning so much during this lockdown. God bless xoo

@youtube-donfiore 4 года назад

You too!

@comebackliza7897 10 месяцев назад

Just found your channel about a month ago and have been learning and practicing everyday. Im amazed at how much better i feel. Thank younfor sharing.

@youtube-donfiore 9 месяцев назад

Great that you feel better. Keep on practicing. Blessings

@UKathryn Год назад

Still love doing this routine every day. I wish you great health and well-being.

@youtube-donfiore Год назад

So great to hear that! Thanks Kathryn.

@sophiasage1379 3 года назад

This is wonderful! Easy, flowy, stimulating with different moves. Thank you!

@youtube-donfiore 3 года назад

Glad you enjoyed it. Hope you consider doing it as a daily practice for better health. Peace & Blessings

@youtube-donfiore 3 года назад

Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RU-vid Channel. For more info, contact - ToriFiore@gmail.com

@sarahjowatkins 4 года назад

Thank you Mr. Fiore! My 10 yr old son and I really like your videos!

@youtube-donfiore 4 года назад

How great that your son also enjoys doing Tai Chi. Wish more schools shared easy Tai Chi & Qigong with students.

@sarahjowatkins 4 года назад

I agree!

@Njstafford 3 года назад

Thank you so much for sharing your work Don, you've got me doing Tai Chi regularly now, even on the busiest days

@youtube-donfiore 3 года назад

How great that you are doing the practice sessions regularly! Keep up the good work! Blessings & Peace

@youtube-donfiore 3 года назад

@UKathryn Год назад

Happy Thanksgiving to your entire family. Still doing this routine every day with you, Don. Blessings and my thanks.

@youtube-donfiore Год назад

Happy Thanksgiving and Holidays to you and your loved ones too.

@UKathryn 2 года назад

Happy Holidays to you and your family. Thanks for this daily blessing in my life.

@youtube-donfiore 2 года назад

You are so welcome and blessings to you & loved ones.

@sarahgriffiths3419 10 месяцев назад

This is wonderful. Thank you. 💝

@youtube-donfiore 9 месяцев назад

Glad you enjoyed it!

@annaritaromanati1011 9 месяцев назад

Thank you from Italy for your videos.

@youtube-donfiore 9 месяцев назад

Thanks for your comment from Italy. We love Italy !!!

@annaritaromanati1011 9 месяцев назад

Thank you😊

@tfairy7499 4 года назад

Thanks so much

@youtube-donfiore 4 года назад

You're welcome!

@timstevens2884 3 года назад

Thank you, I had a shoulder problem and whilst an injection did nothing, a few months of your daily routines here and on Amazon Prime have given me Full motion, will try and find classes when the world gets back to some normality

@youtube-donfiore 3 года назад

This is great to hear. Keep up your daily practice and stay healthy.

@youtube-donfiore 3 года назад

@maxinegreenberg8017 Год назад

love it!!

@youtube-donfiore Год назад

Thanks again Maxine.

@ben9l351 3 года назад

Best I have found yet. Thank you so much for your mirrior image otherwise I would have been confused. This has inspired me to do it every day. is this the same practise that Grand Lama Rasaji suggests

@youtube-donfiore 3 года назад

Glad you are inspired to do this daily. Don't know about Grand Lama Rasaji.

@UKathryn Год назад

Happy Holidays!

@youtube-donfiore Год назад

and Happy New Year to you!

@UKathryn 2 года назад

Hi! Still doing this beautiful routine every day with Don. Still love it! Thanks Don and Tori so much.

@youtube-donfiore 2 года назад

And thank you for doing the routines daily. Blessings

@fredericaharwkes9550 3 года назад

Beautiful

@youtube-donfiore 3 года назад

Thank you! Cheers!

@leoniea138 4 месяца назад

Awesomeness ❤

@youtube-donfiore 4 месяца назад

Thanks 🤗 Glad you liked it. Keep practicing. Blessings

@gildaaddesa6269 3 года назад

Been doing your other shows for five months now, and just today I saw this one, but no name on the side, so I tried it. Little harder than the others, but I like to get good at the movements. The chi is amazing. Thank you from Florida

@youtube-donfiore 3 года назад

Glad you enjoy this new challenge. Blessings

@youtube-donfiore 3 года назад

@susancho8267 Месяц назад

It's really wonderful to have the mirror image instruction; thank you so much for that! Is this an established sequence that is used elsewhere, too? Just wondering if I should memorize it.

@youtube-donfiore Месяц назад

This is a sequence especially designed for seniors. Some of my students have become teachers who are teaching it.

@susancho8267 Месяц назад

@@youtube-donfiore I'm 56, but w/a metal rod in my spine, I've always had joint problems. I appreciate being able to "soften my joints" in a way that's more holistic than PT exercises. Thank you!

@KatTheScribe 3 года назад

This routine is helping me so much! Thank you

@youtube-donfiore 3 года назад

You're so welcome!

@youtube-donfiore 3 года назад

@KatTheScribe 3 года назад

@@youtube-donfiore Certainly! I have a balance disorder, called Vestibular Migraine. Tai Chi helps me to maintain my balance while standing and walking, and also exercises the muscles that are sometimes underused due to the disorder. It all comes together, to help me to stand without having to lean on anything, to do more yoga poses and take longer walks.

@youtube-donfiore 3 года назад

Thanks Kat. You need to email these wonderful words to Tori so she can communicate with you about the details. ToriFiore@gmail.com

@ashwingaikwad2196 4 года назад

Very nice 🙏

@youtube-donfiore 3 года назад

Thank you

@missellendiane 3 года назад

thank you once again my friend- one more cuppa coffee- & I will join you- sharing to Ashford Fitness Society-

@youtube-donfiore 3 года назад

Awesome! Thank you!

@missellendiane 3 года назад

@@youtube-donfiore thank you - It is rare to find the mirror method used. It is so much easier- I love your sessions. I introduced a friend to this today- she loved it-

@juliethang9117 4 года назад

Ive just found out your tai chi exercise n enjoyed it very much. But im confused between the difference of tai chi and qigong. Whats the difference ? and is it ok to do these two exercises one after the other simultaneously ? or they are different and should be done separatedly, maybe one in the morning and the other in the afternoon?

@youtube-donfiore 4 года назад

Qigong is often stretching & breathing. Tai Chi often has movement across the floor. Don does a simplified Tai Chi. Listen to your body. Some people do more than one practice - others just do one. Blessings & Peace

@graceannecarter9165 2 года назад

Learning Tai Chi with your videos has been life changing for me. Thank you for making this so available. Is there a longer or more advanced video that comes after Complete Tai Chi Kung 20:39 ?

@youtube-donfiore 2 года назад

The 24 Form is on our youtube channel: ru-vid.com

@graceannecarter9165 2 года назад

@@youtube-donfiore Thank you!