Hello and welcome back to the channel! I want to thank all my subscribers for support 🤗 Also, letting you know that I replaced the original video of this flow with this release with no music in the background. I understand it was not the best fit for all 🎵At the same time, for those who enjoyed it, I made a separate video with the track that can be found here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mrPkpd2fQGg.html
My whole back is in heaven 😌 I have so many relieving sensations along my spine. With our sedentary lifestyle this is an absolute must practice to counter hunched backs!
Thank you for sharing! True, this sequence touches all the areas of the spine, nothing is left without attention. Practice safely and keep your back healthy 😇