Comrades Marathon Up Run Route Description 2024

Подписаться 440

Просмотров 11 тыс.

50% 1

This is a route description with maps and profile of the Comrades Marathon Up-Run route used for the 2024 run.
The maps and profiles used in the video were created by the free version of Plotaroute.com.
Disclaimer: I tried my best to be very accurate but cannot be held responsible if you use this information and then for any reason whatsoever miss out on your Comrades medal.
Note about the cut-off points: After the production of the video, it was announced by the CMA that the cut-off point at Pinetown will be removed. Please check the Final Race Instructions for the exact cut-off points and the timing of each.
Here are the links to the Plotaroute sections:
Full Route: www.plotaroute...
Start to 80km to go: www.plotaroute...
80 to 70km to go: www.plotaroute...
70 to 60km to go: www.plotaroute...
60 to 50km to go: www.plotaroute...
50 to 40km to go: www.plotaroute...
40 to 30km to go: www.plotaroute...
30 to 20km to go: www.plotaroute...
20 to 10km to go: www.plotaroute...
10 to 0 km to go: www.plotaroute...
Read more about the Comrades Marathon at www.comrades.com/
If you enjoyed this video, please like and subscribe.
Andre #ComradesMarathon #54978

Опубликовано:

7 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 45

@mosaletswalo7764 3 месяца назад

3 days and counting down.... Every chance I get I come to this video... so to mental grasp the road and set milestones! THANKS ALOT :)

@mohammedyounusilizarovsurg9899 2 месяца назад

Hey. I did my debut comrades this year. Finished 9:50 with the prestigious Robert Mtshali medal. I watched all your videos. Found them very helpful. I even carried the pace plan for every 10 km section as small index cards with me. I was able to execute a perfect race plan! Thank you from the bottom of my heart!

@ChurchMouse54978 2 месяца назад

Well done! Amazing story. You are a champion. Glad my videos helped you to achieve your Comrades dream.

@pljortega 3 месяца назад

maybe the best route description I have ever seen.. I'm running this year, and seeing your video I felt like I was there already. It's a big event.. good luck to all runners, we will meet there.. Shosholoza!

@ChurchMouse54978 3 месяца назад

Thank you for the kind words. Hope the knowledge of the route will help you to reach your Comrades goals! All the best with your run. Nakanjani!

@pljortega 2 месяца назад

@@ChurchMouse54978 helped-me a lot, that's for sure.. here with me there is a brand new beautiful piece of GREEN fabric with my number embroidered on it in gold..#40633 is mine, forever! Thanks again!

@kolisaamandanokoyo1395 3 месяца назад

What beautiful route description. Also just a reminder to eat the elephant one bite at a time

@ElzethSteenkamp 3 месяца назад

Very insightful, thanks

@ChurchMouse54978 3 месяца назад

Glad you enjoyed the Comrades route description.

@carlosvaz2663 3 месяца назад

Thank you so much Andre for this thorough and clear review. Best regards from Mozambique.

@thabomashologu5927 3 месяца назад

Best route description I’ve seen so far. I’m a novice and full of anxiety about this beast

@ChurchMouse54978 3 месяца назад

All the best with your race! Hope you have great success. The Comrades Marathon is an amazing race.

@mahomedmoolla1302 3 месяца назад

Thank you so much - the best description delivered perfectly

@celinevanenter179 3 месяца назад

Thank you for this video! I have shared with my friends, all first time on the Up Run!

@andremaakal6069 3 месяца назад

All the best with your first Up Comrades Marathon. I think many of the runners who has done a previous Up will be very rusted with the route... The last UP was in 2019.

@mongezibubu4951 3 месяца назад

Nice detailed breakdown route analysis. I ran my first comrades in 2019 uprun and after these years I completely forgot what some of the monsters look like into the uprun. Thank you Andre 👌🏾

@mahlasemofokeng5812 3 месяца назад

Same here, but I remember that it was not as bad as the 2 downruns I did thereafter 😢

@kabzazo 3 месяца назад

The best description I have ever seen, thank you 🙏🏽

@jjndz3782 3 месяца назад

Enjoyed it but it made me scared a bit. Thank you.

@jouGOETE 3 месяца назад

I think we should be scared (a bit).

@jouGOETE 3 месяца назад

Lekker man Kerkmuis! Ek sien daar is al 'n bietjie van 'n following hier aan die gebeur. Goeie werk!

@ChurchMouse54978 3 месяца назад

Thank you! Over the years the Comrades has been very kind to me. And now it is amazing to give something back to the Comrades community. Glad the people are enjoying my videos.

@mandlasibeko5593 3 месяца назад

Good description of the route Andre thanks

@ChurchMouse54978 3 месяца назад

Thank you Mandla. Have a happy race!

@wasfieadams 3 месяца назад

Thanks Andre! Love the scary humor😂

@talagu1818 3 месяца назад

enjoyed this route description. Thank you

@KeshlinNaidoo 3 месяца назад

Great route description, enjoying your videos. Thanks!

@skobodabaws8946 3 месяца назад

nice one champ

@iqbalmia3818 3 месяца назад

Thank you for an awesome video. If OK I'd like to use this to present to our club Comrades send off

@ChurchMouse54978 3 месяца назад

Hi. You are welcome to use it. Gald it helps.

@prakashthombare4282 3 месяца назад

Thanks for sharing your inputs ❤

@Zandertheduck 3 месяца назад

Thanks, was very insightful.

@stevendecanha8610 3 месяца назад

11:20 Great video Andre. 💪🏻 Just a note where you've indicated Harrison flats isn't correct. According to that section it begins just over that hill by the Caltex (7.5km on your map) then eventually down to Cato Ridge. Awesome vid nonetheless 😎

@andremaakal6069 3 месяца назад

Hi. Thank you for that. The exact start of Harrison Flats is tricky! I used Google Street View to search for a "Welcome to Harrison Flats" sign but could not find it! If you look at Google Maps then the "Harrison" area starts just after Inchanga Village, but it looks like we enter, then exit, then enter Harrison area again. The "Harrison Flats" might not be the same as "Harrison Area"? See this link to Google Maps: www.google.co.za/maps/place/Harrison,+Cato+Ridge,+3680/@-29.7263182,30.6150632,14.5z/data=!4m6!3m5!1s0x1ef6ee9dd2dbd929:0x1d75ce262495b03e!8m2!3d-29.7165028!4d30.6257423!16s%2Fg%2F1tg_6l5b?hl=en&entry=ttu

@ChurchMouse54978 3 месяца назад

Thank you @stevendecanha8610. Thank you for the correction. Not easy to spot the exact boundaries of Harrison Flats. I could not see signs like "Welcome to Harrison Flats" and "You are now leaving Harrison Flats". But, if I go to Google Maps and search for "Cato Ridge Harrison", then I get the boundaries of the Harrison area. And this area is broader than what you describe. Could be that "Harrison Flats" is a subsection of the bigger "Harrison" area? Please share a link if you have one showing something more official about the boundary. Have a good Comrades!

@andremaakal6069 3 месяца назад

I found 1 municipal document online that makes reference to an area inside Harrison that they mark as "Harrison Flats". This corresponds with @stevendecanha8610 above.