for the person who makes themselves throw up after eating, and anyone else who thinks this way wllh I have to say that you will NOT lose weight that way! First off, throwing up everything you eat will make you unable to keep any food down, and eventually even though you want to eat you will not even be able to keep a simple cup of water down. Also, besides not being able to keep down food, you can damage your teeth (stomach acid from throwing up wears down and chips them), you can develop eating disorders like anorexia or bulimia which can cause issues like chronic illness and issues with your blood that could take a life time to fix. ADDITIONALLY, throwing up all the food you eat doesn’t make you lose weight! While it is true that your body will begin using stored fats and in turn make you lose weight, that’s only when your body is putting itself in “survival mode” and it is a last ditch effort. Before that, the only thing that will happen is your body trying to maintain its current weight. There are better ways to lose weight! I feel like as a Somali community we prioritize looks and don’t think about the hazards it can cause, like people thinking that throwing up will make you lose weight. Exercise (even walking for a few minutes everyday counts) and small changes to your diet will help you more than putting yourself at risk of an eating disorder. This was really long but inshallah this helps at least one person going through the same thing. Lots of love fartuun! 🫶
Ayyy mss qurux is here love you wllo mcn dar ilhy wxn iska jclhy personality gaga wlhi ano daawnya video ydadi hore adiyo hassan oo niyda kugu hyad so dhigty kana and I'm so excited to see you keep going sis❤❤❤❤❤❤
Fartuneey ilaa shaley videos kagi hore ayan daawanayey l miss you wlhi manta dhan aya fiirsanyey video gi mama saciido iyo adiga😢❤🎉🎉nosoo laabo plz weliba wll gang
Fartuun Abaayo plz sawir aad leedahay cidna ha iska dirin xaliimo s aqlaaq dhan malaha sanadaan ceebta dadka waxeey la noqotay horomar iyo wax lagu faano marka waan ku aminsanahay inaadan waxaan ku anficin noso gudbineynin marka is ilaali Allah haku ilaalsho mama saciido igu salaan prank kuso samey sheekadeda ❤❤❤ ku ahay
Wllo fartuuney qofna ha U dirin sawirkaaga Hadii kle fartuun lasoo qarxiya ma rabno anaga 😫 hadaba tintaada ha u dirin Qofkii rabo inoo arko diyaarad soo qaado dheh 🤣 Quruxey qac Inee iga yeerto ma rabi Gabdho idinkana sawiradiina xafidta Allaha na xifdiyee 😭❤️
صاحبة اخر قصة تصرفي كانثى ي قلبي خليك كيوت جدا وليه تشيلي شي ثقيل وزوجك هنا خليك كيوت لا تشلي الكيس حتى هو يسوي كل شي عشانك الانثى ما تشيل اي شي وانتبه لصحتك وظهرك عشان ربي يرزقك اطفال 🥹🥹🥹🥹🥹
gabadh is matajineesooy aniga wax kuu sheego adiga caato is ku matajisey laakin aniga oo uurle walac baan hada kahor waxan is dhahy lablabad ku dhaaftey subiix markan soo kaco koob biyo cabi jirey 2 baby joogto school geeyn jirey markaan soo laabto fart is diri jirey waa matagi jirey kadib saas ku nafisi jirey waxa is dhahy lablac waa is ka habesey markan 5 bil noqdey dhiig matagey DR u sheegey waxuu dhahy maalinkasto markaa is matajin jirtey waxaadqaadi jirtey difaaci bog saqd ah dhiigii u dhaadhacdey ka joog ku dhi lahaa
Maya abayo shekadha TV nimanka qaar baa isbedhela oo waxyer iskuxanajiyan oo fudhudhaan I feel like ninkan inuu nag kale binanka wax kadexayan nimanka badhankodhna isbedhelka iyo amarka all over sudden majirto wax lee kajiro 😅 halasoogadho
Gabadha u danbaysa waxan odhan lahaa dumarnimadaad ka faa'iidayso oo let your man be your man soft iska dhig oo waxad tiraahdaa bbe kaalay waxan ii qabo ama iga caawi dumarku soft nimada iyo raaxada waa ku qurux badan yihiin raggu na waa jecel yihiin markay arkaan gabadhooda iyaga oo care garaynaya.
Wllo qli ninkeeda sodu ufuro ayuu doonayay sido ufuro ayuu laha marka gabadh kale ayuu hasta markii hore muu jacelen gabadhisa marka ilaahay nasib wanaagsan ayuu siini doona ah samirto😊😊😏😏💯💯
Tan kowaad aan wax ka idhaado maadamo oo uu aabuhu gurigii ka maqan yahay hooyadana uu ku balamiyay inay caruurta dhaqdhaqaaqooda la socoto iyo waxbarashadooda waxaan u arkaa inay khaldan tay gabadhu maadaama ay gabdhu iska indho tirtay arrintaas mararka badan uu la wadaagay kuna adkeeyay. sida ay iyadu sheegtayna xitaa uu meel ugu qoray, lakin waxa aan sawiran la'ahay maadaama ay caruur isu dhaleenba mudana wada noolayeen sida ay isu fahmi la'yihiin ama wax isugu sheegi karin. hadii ay xitaa jirto oo ay gabdhu dayacday masuuliyadaa ma ahayn in ninku sidaa sameeyo oo burburka reerka ku dagdago inay wada hadlaan ayay ku qurux badnaynd balse ogaada in rag sidaa u ad adag oo go'aan qaadashada ku adag jiraan. waxa laga yaabaa inuu is leeyahy tus how important this is, fur gabadha reerkeedu ha yimaadaan hala wada hadlo runta gabadha ha loo sheego ka bacdina hala soo celiyo. tan saddexaad na waxa ay ku tusaysaa sida ragga iyo dumarku midba ka kale u eego. girls alot of men dont find strong women attactive haday noqoto raaxo iyo physical attraction amaba behaviours it might be very powering for other females but for men they need female who talks like one, behave like one, walk like one, its not degrading or anything thats just what attarcts us.
Ha wey dhacda nin ba gabadhisa wax sas uyar kufuray kanaxi bu islaha ayadana shock bey qatay so cesho marku isdhahayna Wu wayay dumarka xolo mahan sas wax lo fahamsinyo Goan dagdaga wax badan ba lagu waya
Gabadhan wlhi waa riwaayad 😂 1 : qofka kowaad nin marka hore sii socday weeye marmarsiiyu raadinayey 2: qofkan dumara ee ninkeeda ka shekaynaysa meeshu jecelyey jidhkeeda naa xishood dheh waxyabaha ha noola imane haday necebtay inu halka wadwado dee iga jooji ha tidhaahdo 3 : tan ninkeda wuu fool xunyey leh foolxumada sawdigan ku haya ee uu kugu qabo . dadkan maxa ka khaldan 😂😂😂
Asc faruuney waxaan kugu salaamay salaan kasoo go' day kasha iyo laabta, Salaan ka caraf badan saxansada roobka, salaan ka macaan badan malabka shinida
Gabadha ismatajinaysa way xanuunsan tahay (Bulimia nervousa) la dhahaa, psychological disorder waaye. DawaRuux health center hala xariirto. Mahadsanid.
Ka ugu danbeeya Nimanku naag daciif Bay raban ay iyagu utaliyaaan that why naag nool oo baahi uqabin nin ay urabin 😂😂😂 waxan umaleen wa waxan ilahada uguursanin ani
Hor kuligood wa wada la yaaab midba mid ka daran lkn wxn la yaabay qofka intuu cuno iska buuxiyo iska so celinaya xtaa ma inuu wx yar cuno buu gran waaayy😂😂😂
