Conquer Visceral Fat: Women's Guide 

Welcome to Episode 243 with @DrMindyPelz and Dr. Mary Claire Haver
In this podcast, "The Essential Menopausal Toolbox ", we cover:
↻ Why traditional approaches to menopause are failing women
↻ The surprising truth about HRT (hormone replacement therapy) that your doctor might not tell you
↻ How menopause could be the culprit for your brain fog
↻ Strategies to overcome menopausal challenges, like hot flashes and sleep disturbances
To read more and peruse the full show notes, go here👉🏾
drmindypelz.com/ep243
RESOURCES MENTIONED IN THIS EPISODE
↻ Thepauselife.com for access to all books, programs and supplements: www.thepauselife.com/
↻ Podcast: Understanding the Changes in Your Female Brain After 40 - with Dr. Lisa Mosconi: drmindypelz.com/ep234/
↻ Podcast: What Women Need to Know About Their Brains - with Dr. Daniel Amen: drmindypelz.com/ep165/
↻ Study: Menopause Impacts Brain Structure, Connectivity, Energy Metabolism etc: www.nature.com/articles/s4159...
↻ Study: How would we combat menopause as an Alzheimer’s risk factor?: www.ncbi.nlm.nih.gov/pmc/arti...
↻ Study: Epidemiologic Review of Menstrual Blood Loss: www.ncbi.nlm.nih.gov/pmc/arti...
↻ Study: Adipocyte Metabolism and Health after the Menopause: www.ncbi.nlm.nih.gov/pmc/arti...
MORE ON DR HAVER
↻ RU-vid: / @maryclairehavermd8473
↻ Instagram: / drmaryclaire
↻ Facebook: / drmaryclaire
↻ Website: www.thepauselife.com/
↻ LinkedIn: / the-pause-life
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↻ Rate: ratethispodcast.com/resetterpo...
THANKS TO OUR SPONSORS:
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CONNECT WITH DR. MINDY
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↻ Website- drmindypelz.com
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