CONSIDERING RELAPSE//working out & am I poorly again? 

Hello!
Another day in this 96 hour window on my own.
Honestly, I'm finding this very difficult. Really struggling with my thoughts..can I make the right decision?
One of my favourite things to lift my mood, is going to see my PT Erin. She motivates me, inspires me and comforts me when I need it the most! She has helped to push me so far in my recovery, and I will be forever grateful for that. My coach, trainer and friend.
If you are looking for a kick ass trainer..Check her out!!
Erin's Facebook & Instagram:
www.facebook.c...
www.instagram....
Alpha & Omega Performance gym:
/ alphaomegasalisbury
I hope you are enjoying the vidoes, I am really challenging myself with being alone..It's scary, eye opening and amazing all at the same time.
As always, please let me know what you think.
Take care, Flo x
songs used:
Petit Biscuit - You
• Petit Biscuit - You (O...