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COOKING UP (for) A STORM: How and why I meal prep for ocean crossings #88 

Ryan & Sophie Sailing
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This was supposed to be a video about cooking on the boat, but really... it is a video about wrestling with cabinets and lockers.
Wanna cook some Carbs & comfort bombs? Here is the link to the recipes!
Lasagna: ryanandsophie.com/my-frenchif...
Hummus: ryanandsophie.com/anti-seasic...
Granola bars: ryanandsophie.com/peanut-butt...
Tomato soup: ryanandsophie.com/night-watch...
Blanquette: ryanandsophie.com/recipe-blan...
Follow some baby onboard adventure with our friends on Yndeleau:
/ @yndeleau
www.yndeleau.com/
/ yndeleau
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3 май 2021

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Комментарии : 233   
@Yndeleau
@Yndeleau 3 года назад
🤗SWEETIES! Thanks SOOOOO much for the de-li-cious food, we're still enjoying it, it is sooo much! And we're very happy to see how you've made it, so we can make it ourselves and remember these first days of baby-on-board life! Big little hug from Evi and us 🥰
@RyanSophieSailing
@RyanSophieSailing 3 года назад
We will always remember your first baby onboard days 😄 we should come one of these days and take some cool pictures to immortalize the moment! 🤩
@Yndeleau
@Yndeleau 3 года назад
@@RyanSophieSailing great idea!! 😎🤗
@douglashempel8037
@douglashempel8037 3 года назад
I have to assume that the 7 people who have disliked this clicked the wrong button or had their phones upside down. Bravo! Such a lovely gesture.
@Racerman27410
@Racerman27410 3 года назад
Sophie, Your character and kind heart are definitely top tier. I'll call this episode "Sophie gets a gold brick in her good karma basket" And.... thanks to you now I'm hungry!!!! :-) Cheers!
@dianeswift
@dianeswift 3 года назад
I second everyone who has encouraged Sophie to put out a cookbook. You have a very loyal audience that would snap up such a publication. What better way for a sea voyager to make a few bucks!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Thank you so much Diane! :) That cookbook has been on my "to-do list" since 2019. For our next big offshore passage, I'll make sure to take nice pictures of the dishes so I can put them together in a book!
@michaelphilip9378
@michaelphilip9378 2 года назад
@@RyanSophieSailing I am in for the cookbook as well. My son is a chef in Paris and I do pretty well in the house, but making do on a boat is a different issue
@alansailing1387
@alansailing1387 3 года назад
Food prep is so important when you are embarking on a trip, particularly if you get crap weather. Spot on with the 5 days worth. Yours is the first channel to discuss this important issue.
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Thanks Alan!!! :D
@edmundpierce5672
@edmundpierce5672 3 года назад
That is one of the nicest things I've seen on RU-vid so far! When I retire after my kids graduate and I make it you the water, I'm hoping that I make friends with the caliber of people that you are.
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Go to any anchorage where there are other liveaboard sailboats, and you will find that they all are the best people ever :)
@GoWithTheFloat
@GoWithTheFloat 3 года назад
@@RyanSophieSailing I have heard that too! I can't wait to move onto our boat in 3 weeks!
@allanmoore7790
@allanmoore7790 3 года назад
If you really want to make a friend, go to someone's house and eat with him... the people who give you their food give you their heart.
@richardsimpson2599
@richardsimpson2599 3 года назад
This world needs more Sophie`s !
@hiddenidentity8291
@hiddenidentity8291 3 года назад
You're truly one of a kind. Caring, Kind, Funny and incredibly entertaining. On another note, it would be awesome to if you released a cook book - these dishes look amazing!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Eventually, I will :) With our next crossing coming up, I'll make sure to take good photos of the dishes to illustrate the cookbook, and I will take the time to properly write it!
@hiddenidentity8291
@hiddenidentity8291 3 года назад
@@RyanSophieSailing Awesome! I look forward to it. Fair winds on your upcoming crossing :)
@michelveilleux3983
@michelveilleux3983 3 года назад
That’s it! I’m looking for a French crew mate... As a Canadian from Montréal, I enjoy my food... and as much as I’m not a bad cook myself, I do know that cooking on a boat (a.k.a. Cooking with small appliances) is no small feat. Your enthousiasme and good heart speak mountains as to your true nature. Bravo ma chère!
@alanhoyt9453
@alanhoyt9453 8 месяцев назад
That was very sweet of you. The world needs more people like you.
@MrKenNoath
@MrKenNoath Год назад
I have learned more from this channel than any other by far, even after 20,000 miles at sea myself. Thanks guys. And Sophie you are a born entertainer, (and cook)
@SkylinersYeti
@SkylinersYeti 3 года назад
Not sailors but we do travel often with our RV. We love good food and for two it is often easier to prepare meals in quantities larger then we can use in one meal. We package leftovers and freeze them to use during our travels. It works out great. The small freezer in the RV is full of good meals when we leave and the refrigerator is full of fresh foods to supplement our prepared meals. Life is good. Love your channel.
@sailingsomeday5975
@sailingsomeday5975 3 года назад
Seriously....wow Ryan you really need to install some drawer slides on that deep cabinet....Sorry Sophie - Great video!
@neilpershall9811
@neilpershall9811 3 года назад
Thanks for helping the new parents and ditto on writing your recipes into a cookbook.
@ChiChi-dy9qi
@ChiChi-dy9qi 3 года назад
What a couple of amazing people you are. Sophie, you're heart is pure gold. X
@verdielg
@verdielg 9 месяцев назад
what a beautiful gesture which signifies a beautiful spirit! yes re the cookbook!
@MrsStevenBrown
@MrsStevenBrown 2 года назад
I love how real you are! New sub! Meal prep is life onboard a boat…any extra time in port is cooking and stashing the meals ahead! Salsa is my sea sick food…plain chips and salsa…heaven
@douglas724
@douglas724 3 года назад
Love the background music...it sounded like I was in a Parisian bistro while a lovely french chef prepared a culinary delight for my evening meal du jour...brao! :)
@MrLucretius
@MrLucretius 3 года назад
Good episode. Imaginative dishes. I would add some spreadable salads like tuna salad or chicken salad that can be spread between two slices of bread quickly without needing to heat it. Good for rough weather and quick no-fuss snacks. :-)
@heyt54
@heyt54 3 года назад
yes, such wraps go a long way on passage!
@chrisbower8428
@chrisbower8428 2 года назад
I love the way you show how it is possible to live onboard Polar Seal and follow your dreams. I’m about a third of the way through all your videos and I find it very helpful as we have just purchased our own Oceanis 40 but in a 3 cabin version. Since it is stuck up in Sydney while we are all locked down here in Victoria and New South Wales, I’m using your videos and ideas to start my wish list of upgrades… water maker, battery upgrades, davits, solar panels ….. also your fly screen for the companionway has caught my attention as well. Keep it up!
@armorguy1108
@armorguy1108 3 года назад
This may actually be one of my favorite episodes... :)
@edferculo8887
@edferculo8887 3 года назад
sophie, your the absolute best narrator, even without that irish accent. LOL and always like ryan when hes talkin boat mechanics and such. dont know why dont have 100K subscribers, but keep the vids coming. when you get your paperwork straightened out your invited to Cape Cod all the best Ed
@michelgagnon8760
@michelgagnon8760 3 года назад
Wow fantastique! Nous venons de visionner ton vidéo, alors vraiment formidable, de faire toute cette bouf et en plus de nous faire une vidéo en même temps alors vraiment tu es exceptionnelle Sophie, c'est notre vidéo préférée. Enfin la réalité avec tout le bordel du bateau, le jeux tétrix pour récupérer un chaudron ou un instrument, les compartiments remplis de denrées et pour lesquelles nous devons déplacer plein de stock avant de pouvoir récupérer l'ingrédient magique de la recette. Tu viens de faire le bonheur de mon amiral qui a l'impression d'en apporter trop ou de vouloir trop cuisiner. Faut savoir que le temps de popoter et de bien manger est un plaisir de la vie et qu'en bateau c'est très important. Magnifique, nous attendons ta vidéo pour nous montrer tes petits pains que vous aviez mangé au déjeuner qui avaient l'air délicieux dans une vidéo précédente. Bravo Sophie, nous sommes preneurs pour tes recettes. Félicitations! (Michel et Madeleine de Québec)
@ladaveny1
@ladaveny1 3 года назад
I have to say I am happy to find that my experience onboard our sailboat is not unique. Many times I have found myself cooking up a storm while my partner heads topside to scrub the deck because it’s raining! Thank you Ryan and Sofie! We are not strange after all!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
That is really funny! Hahaha :) We sailors are a special breed I guess ;)
@polojoe2
@polojoe2 3 года назад
Blessed are you Sophie!!! Caring for other people. Bravo!! 👌🏼👌🏼
@tarttartin8216
@tarttartin8216 3 года назад
So thoughtful. Noons wants to admit how hard the first weeks are in new parenthood.
@malcolmmcgougan8372
@malcolmmcgougan8372 3 года назад
Fabulous, Sophie you should start a cooking on the water programme. You comment with much talent and a dry sense of humour, it is a delight. Ryan you are a lucky man. Very educational, great cooking mixed with laughter and love...Perfect.
@adamharrison8049
@adamharrison8049 3 года назад
Food is a wonderful expression of love. Great episode.
@williambunting803
@williambunting803 3 года назад
Watched it again! That was a lovely thing to do. I have to watch the stew making in slow motion, i love the idea of a creamy stew. Feel free to make a curry another day!
@paulgilliland2992
@paulgilliland2992 3 года назад
What a gesture. Love it .
@karenherman8653
@karenherman8653 3 года назад
It’s such a great feeling to have meals ready to go. I tend to make to much but somehow it always gets eaten. What a beautiful jester to give the gift of food to new parents. You are a sweetheart
@sailingavocet
@sailingavocet 3 года назад
it really is, I need to get better at meal prepping
@DYoung-vt8pq
@DYoung-vt8pq Год назад
Awww, Sophie you are a GEM! Safe travels ❤️
@caromarco6315
@caromarco6315 2 года назад
Why an incredibly generous thing to do 💕🇦🇺
@ronburton7090
@ronburton7090 3 года назад
Love all your episodes but really really loved this one. Ryan is very lucky to have a French chef on board!
@sarbart823
@sarbart823 3 года назад
I imagine the most valuable person on a long passage is the one who makes the delicious food - Looks delicious - Thanks for sharing
@jimramm701
@jimramm701 3 года назад
When I get out there on the water I hope to find friends like you and, more importantly, I hope to BE a friend like you! You're truly an inspiration. Your kind heart and thoughtfulness are wonderful!
@kjelpeterson5236
@kjelpeterson5236 3 года назад
Food is love
@RyanSophieSailing
@RyanSophieSailing 3 года назад
That would make a good tatoo.
@garyevans6722
@garyevans6722 3 года назад
Need to be on the food network.."Cooking in Tiny Places that Float" wonderful ...i see a cookbook coming soon..Simmering with Sophie
@RyanSophieSailing
@RyanSophieSailing 3 года назад
OH MY GOD “simmering with Sophie”, I will have to use that one 😍
@joeldelamirande5792
@joeldelamirande5792 3 года назад
Sophie sailing cookbook should be in the works For the boats I’ve read to have even heat put a pizza stone in the oven
@RyanSophieSailing
@RyanSophieSailing 3 года назад
It is in the works! (it has just been in the works for a little too long...) I have been looking for a pizza stone in ages, but have not been able to find one anywhere as of yet :(
@joeldelamirande5792
@joeldelamirande5792 3 года назад
I can help you with the pizza stone Where do u want it sent
@agesolari
@agesolari 3 года назад
Great job Sophie!
@earlashton1342
@earlashton1342 3 года назад
Your a goodie Sophie. And your a lucky man Ryan. I love French cooking. I have friends in Aux en Provence who I love. But my comment is mostly to say I think all French people are the same Sophie.
@johanvantonder4642
@johanvantonder4642 3 года назад
Sophie, you are a special person and a caring friend indeed!!!
@meganmchale8073
@meganmchale8073 3 года назад
I love that you did that!!!! I love doing things like this for people too!! Seeing how happy it makes them makes all off it worth it!
@tenneycotton3674
@tenneycotton3674 3 года назад
We are having lasagne tonight and every time I make it I think of you, Sophie. You taught me how to make a much better bechemel than the one I had been making for about 35 years! You are a brilliant cook. Where’s the cookery book? 😁
@seb81123
@seb81123 2 года назад
You guys are so great people - your friends are lucky to have you :) @Sophie I hope you’ll publish your rough seas cookbooks - I’d definitely spread the love even from firm land :)
@WavedancerWesterlyfulmar
@WavedancerWesterlyfulmar 3 года назад
You need a Mr. D. Thermal cooker. Gas & electric saver (15 minutes max cooking time) when doing stews and long cook stuff. Can be used for loads of great recipes when under passage unattended.
@stevenplancich6449
@stevenplancich6449 3 года назад
Well Organized Kitchen...No Surprise 👍 And Ryan takes advantage of Rain to Wash Boat...No Surprise 👍 I’ve been binging on Old Episodes & Polar Seal & Crew have certainly “Grew into those Shoes” 😎 And that’s a Good Thing 👍 Eh?😎
@jamesaguilera700
@jamesaguilera700 3 года назад
Im the the host on my boat and I love to cook. This video is very informational for are future travels. Thank you for making it. Happy sailing. Sv Arya.
@GoWithTheFloat
@GoWithTheFloat 3 года назад
I love your channel! I just made homemade granola bars last night, and I'm munching on carrot sticks and hummus myself. Looking forward to the day when we share an anchorage with you two.
@jetwind72
@jetwind72 3 года назад
Keep up the great work! I really like that you keep each clip, short and sweet and diversified. Really makes a difference. And your humor, a real special touch!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Thanks Nicholas! I'm so happy you noticed, it made my day :)
@tanyasoroka3314
@tanyasoroka3314 3 года назад
That was such a lovely gesture of kindness. You brought tears to my eyes. Thank you
@nicolelittle5758
@nicolelittle5758 3 года назад
That was such a lovely gesture to prepare food for your friends. I'm sure that they appreciated and enjoyed it.
@Lumpschlevot
@Lumpschlevot 3 года назад
Holy cow! Sophie has mad cooking skills! I just love the French! I am out of exclamation points!
@scottstansberry6844
@scottstansberry6844 Год назад
Great video. I'd buy that cookbook if you decide to make one. Such a lovely neighbor you are.
@cahtx8607
@cahtx8607 3 года назад
The food looked delicious. You are such a wonderful person and friend.
@mrtobyisking1
@mrtobyisking1 3 года назад
Sophie your a star 💫 witty, funny, thoughtful and kind. Good food planning for passage making is essential to limit time thrashing about below. Very talented 👏🏻
@billondrack3124
@billondrack3124 3 года назад
what a wonderful kind gesture!
@Mike7O7O
@Mike7O7O 3 года назад
Beautiful gift Sophie and just looking at the ingredients, I 'get' how tasty they must be. I haven't bought my own cruiser yet, because of Covid19. However, I'm going to treat myself and my friends to your dishes. Love all that you cooked, however your stew looks mouth wateringly fab :)
@dermccul
@dermccul 3 года назад
So kind of you. ❤️
@franchu1
@franchu1 3 года назад
Very loverly kind gesture.
@Amidstadventure
@Amidstadventure Год назад
Thanks I will have to try out the granola bars
@ramg1197
@ramg1197 3 года назад
You show all the facets of a sailing life so well Sophie. Keep up your enthusiasm
@sailingavocet
@sailingavocet 3 года назад
So many great ideas here!
@williambunting803
@williambunting803 3 года назад
Great video. I will be watching this quite a few times to extract every last culinary idea. Thanks!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Hahaha :) That's so awesome! Glad you enjoyed it! :)
@michaeldobson8859
@michaeldobson8859 3 года назад
That’s so true,. The ovens on the boat doesn’t get very hot. I had a difficult time cooking Tater Tots which need oven temps to be around 400 or 425 degrees. My RV stove does much better getting hot.
@robertfullarton3020
@robertfullarton3020 3 года назад
Nice one Sophie, a beautiful thought
@kalliem9496
@kalliem9496 3 года назад
What a thoughtful thing you did for that family. Very sweet.
@Cal247
@Cal247 3 года назад
You are so sweet to do this for them.
@marleneb.455
@marleneb.455 3 года назад
That was very kind of you Sophie. Food looks delicious.
@mikeandmar9046
@mikeandmar9046 5 месяцев назад
I love everything about this video! You are such a beautiful and hilarious person! And wow what an amazing cook 🤍
@sailmedea2028
@sailmedea2028 10 месяцев назад
Another great video, thank you
@rebeccahill5146
@rebeccahill5146 8 месяцев назад
Thank you! Inspiring!
@richardherndon1541
@richardherndon1541 3 года назад
Sophie you are magnificent! Sharing the prep work was great. Sharing your food with new parent's was even better!
@steveburton5825
@steveburton5825 3 года назад
I'm not sure if I should listen to Sophie about being able to "skip the cheese" as I seem to remember that she's one of the only French women who don't actually like cheese but that all looked very tasty! Now, I want that recipe for the Fondonts... Your friends are lucky to have you Sophie!
@GoWithTheFloat
@GoWithTheFloat 3 года назад
And wasn't that a chunk of cheese she put into the tomato soup?
@heyt54
@heyt54 3 года назад
@@GoWithTheFloat it was butter, me thinks...
@VisionaryGardener
@VisionaryGardener 3 года назад
@@heyt54 yup. It was butter. She mentioned that she adds it when she was describing the soup before she started to make it. It really smooths out the flavour of tomato soup.
@miragesailing834
@miragesailing834 3 года назад
Food is love. That's the way I was raised also. Beautiful effort.
@jennynae
@jennynae 2 года назад
🥰This was the most charming and adorable video to come across and I had no choice but to subscribe. I am in North Carolina and no, I do not have a boat or sail or .....anything other than swim lol but I love watching these videos. You are both so enjoyable to watch! Thank you for sharing and I am noting the ingredients to make these at home.. pretty much all of it. lol Be blessed.
@RyanSophieSailing
@RyanSophieSailing 2 года назад
Thanks so much Jen 🥰
@bettycamacho7084
@bettycamacho7084 3 года назад
I'm not crying, you're crying! Love this so much. xoxo
@crismoore6811
@crismoore6811 3 года назад
My mouth is watering big time.
@donnamass9576
@donnamass9576 3 года назад
I ABSOLUTELY LOVED this vlog. You are delightfully cheerful and boost my spirit every time. I patiently await each new episode and your love for life is infectious. The love you inject into the food offers more energy than the food itself. Thank you to both of you for bringing such wonderful energy to us.
@rachelth1
@rachelth1 3 года назад
Great video! Super nice 👍🥂
@sarascott2217
@sarascott2217 3 года назад
That is so lovely food looks amazing and love the boxing glove to get stuff out of oven 😍🤣
@yovelaadventures2673
@yovelaadventures2673 2 года назад
love your energy! Catching. Very helpful video.
@tacosdecamaron
@tacosdecamaron 3 года назад
Great episode!
@matteframe
@matteframe 3 года назад
Always curious about cooking for passage. Also carrots are carrots :) And lemon hummus sounds perfect for sea sickness -- like spicy baby food. But no garlic? Hmmmm I wonder if any marinas have a kitchen with the equipment you'd need to meal prep? That would be convenient.
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Garlic is one thing that actually makes me more seasick! (Although I normally love it) never seen a marina with a kitchen! /Sophie
@matteframe
@matteframe 3 года назад
@@RyanSophieSailing interesting. So when's the cook book coming out? Maybe it's just your French-ness but dang you know what you're doing, everything looked delicious. And seeing the tools you use was helpful.
@sriadi11
@sriadi11 3 года назад
A very nice community gesture on your part 🥖🍜
@karenthomas1456
@karenthomas1456 3 года назад
I'm new to your channel, that was a really kind thing you did. It's a lot of effort to cook so much in such a small space. And especially the clean up. x
@kasm10
@kasm10 3 года назад
Great video Sophie. Was always curious about this topic
@patience8884
@patience8884 3 года назад
Amazing Sophie! What a generous person (you too Ryan).
@Tim8mit
@Tim8mit 3 года назад
wow you have beautiful hand writing, I'm so impressed
@lindavan7497
@lindavan7497 3 года назад
I love this sailing channel. You two have the biggest heart. And I love your sense of humour. God Bless.
@lindavan7497
@lindavan7497 3 года назад
I have copied your recipies. I have to try them they look Yummy!
@julievvs4908
@julievvs4908 3 года назад
Sophie, you are a queen!! 🎉
@WavedancerWesterlyfulmar
@WavedancerWesterlyfulmar 3 года назад
Great episode. I'm getting new cooker installed this year so looking forward to cooking on our boat.
@michelmale6526
@michelmale6526 3 года назад
De réels talents culinaires ! Mais surtout de vrais talents d’actrice!!! Un excellent montage ! Bravo
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Merci Michel! :)
@eastsidedesign
@eastsidedesign 3 года назад
Sophie, you were really in your Zone. You could start a separate cooking RU-vid channel. Makes me want to move to France!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
I LOVE cooking, so much... I am really grateful for the big galley we have onboard!
@janiceturner6322
@janiceturner6322 2 года назад
You are amazing!!!! Very entertaining!!! Great cooking show!! Full of tips!
@jamescarid3448
@jamescarid3448 3 года назад
Sophie that's a killer apron. I bet it would be great when using power tools too! and the meals look delish, I'm sure very much appreciated. Cheers.
@heyt54
@heyt54 3 года назад
...for a blacksmith... looks too heavy for boat work, me thinks.
@tomjones6777
@tomjones6777 3 года назад
I noticed the chopped celery in while you prepared the stew. Note celery stems and leaves ( but not the seeds) contains nitrates. During cooking the nitrates may combine with a naturally component myoglobin in the meat. When the naturally occurring nitrates in the celery combines chemically with the myoglobin in the meat turning the cooked meat pink- this is perfectly o.k., no worries. If darker meat is used or more celery is added to the recipe the pink color becomes more prominent, again no worries, perfectly safe and does not adversely effect the flavor ( may even improve flavor). However if you find the “ pinking” of the meat a visual distraction, cook celery separately, drain excess water, then combine with the stew later. - good demo., Thanks, Tom Jones ( food scientist, Purdue University)
@michellemav2368
@michellemav2368 Год назад
So much butter!! Love all the recipes and tips. thanks
@sailingwildonevoyageencata7652
@sailingwildonevoyageencata7652 3 года назад
hahahaa merci Sophie, super musique à la française on adore !! Merci pour les recettes, nous partons bientôt pour les Açores ! Hate de savoir votre prochaine destination ! Et... bon apétit !!
@RyanSophieSailing
@RyanSophieSailing 3 года назад
Super!!! Vous partez quand?!
@sailingwildonevoyageencata7652
@sailingwildonevoyageencata7652 3 года назад
@@RyanSophieSailing fin Mai :) direction Bermudes d'abord !! Bises
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