COPD Action Plan: How to manage COPD exacerbation at home? 

Thank u, Dok for sharing!

I have stage two copd. I stopped smoking now I'm feeling much improved. Going to gym three times a week.

I have an emergency medication kit - Z-pack regimen and PredniSONE regimen, which helps a great deal. But the thing I've noticed really help long-term is to get on the treadmill at the gym, I've got it to 1 hour with oxygen. The gym is my lifeline.

Thank you was worried that i cant breeth with emphysema if that happens