If you are struggling with having good sleep, you are not alone. Many people with COPD face some difficulty in have a good quality sleep. Common sleep problems are insomnia, sleep apnea, restless legs, nocturnal cough. There are way to care for these problems and to improve sleep quality
In this video Dr Muhammad Ahsan Zafar (Pulmonologist and Co-founder of PEP Buddy) talks about how sleep quality impacts COPD, and how COPD can impact Sleep. Follow 6 tips to improve you Sleep.
Learn from Dr. Zafar - a pulmonologist and past medical director of a pulmonary rehab program
Visit our website for more information and getting your own PEP Buddy:
pepbuddy.com/
PEP buddy is a small, hands-free device that helps improve breathing in people with COPD and other lung diseases. PEP Buddy works by 1) providing a gentle back pressure when you breathe out, which helps air tubes to stay open, 2) it slows down the breathing rate, 3) prolongs the exhalation, 4) helps you focus on breathing.
Clinical studies have shown PEP buddy to be effective and easy-to-use. 3 out of 4 people (72%) have a significant improvement in their breathing and quality of life. 1 out of 3 (36%) have better oxygen levels when using PEP buddy.
Learn more from out website and get your PEP Buddy today
16 мар 2024
