Follow me on all my platforms for daily GUT HEALTH tips! 🌱@mollypelletier.rd
🤍Tiktok: / mollypelletier.rd
🤍IG: www.instagram....
🌿 Work 1:1 to optimize gut health:
www.mollypelle...
🌿 Read Client Success Stories!
www.mollypelle...
🌱 Learn how to Manage ACID REFLUX & IBS on the FLORA app TODAY:
Risk- Free 7-day Trial + Get 30% off an Annual FLORA App Subscription with code "heal30"
use code at: www.mollypelle...
⭐️GET MY ACID REFLUX COOKBOOK (90+ GERD-friendly recipes)
www.mollypelle...
Things I travel with:
FODZYME - partners.fodzyme.com/MOLLYRD use code is MOLLYRD for a discount!
Electrolytes (Homemade video: • The Truth About Acid R... )
Favorite Bars
KIND Caramel Sea Salt
88 Acres Bars
EAT IQbars:
www.eatiqbar.c...
15% off with code zucchiniwho15
Amazon travel essentials (tea/bone broth/collagen): www.amazon.com...
Bubble Gum / Fruit Flavored Gum
PLACES WE WENT:
Yoga: Rive Gauche Yoga
Bakeries:
St Peters Bageri
Hart Bageri
Coffee shops:
Copra
Prolog - Must go!
Restaurants:
Kod Og Flaeskhal (amazing seafood)
Pluto (delicious dinner)
Venner - Brunch /lunch
Frank - incredible dinner and optional tasting menu
Best Restaurant in the World (3 Michelin Stars)
Geranium
Hotel we stayed at:
Villa Hotel
🪞Book a 60 Min Initial Session (Diet & Supplement Analysis) with Molly: my.practicebet...
🪞Book a 30 Min Q&A Session with Molly: floranutrition...
🤗FREE 3-Day Acid Reflux Meal Plan: calm-queen-816...
🤗FREE 30 Low Fodmap Snack Ideas:
view.flodesk.c...
ABOUT MOLLY & FLORA Nutrition LLC:
flora-nutritio...
Molly Pelletier, Registered Dietitian
Global Leader in Acid Reflux Nutrition
Specialized in digestive health, acid reflux/GERD, LPR, IBS, and weight management
Founder of the FLORA™ App
BS + MS Nutrition Science, Boston University
Hello & welcome! I’m so glad you’re here.
My Story.
When I was an undergrad nutrition student at Boston University, my digestive health issues were at their worst. I remember standing in the grocery store re-reading the label on a box of crackers, filled with overwhelm and confusion. I felt totally lost as to what to eat or how to eat due to my digestive issues. After dozens of doctor appointments, ER visits, and medical tests, my anxiety was at an all-time high and my list of “safe foods” was dwindling every day. When my doctors were at a loss for advice and my condition was not improving - I knew I needed to take my healing into my own hands. When I finally realized that my mind and gut were connected - everything changed. I prioritized self-care and mindfulness practices in order to pull myself out of constant “fight or flight mode”. Instead of restricting, I started nourishing my gut and living my life again. Much to my surprise, my digestive system responded and began to heal. Through the power of individualized nutrition and lifestyle changes, my health (and my life) transformed. Fast forward to today - I’m a Gut Health Registered Dietitian and recovered from severe IBS/GERD. My approach to nutrition counseling is rooted in science and built on the foundation that everyone has unique nutrition and lifestyle needs. It’s my mission (and greatest joy) to help you discover your root causes of imbalance, and share with you evidence-based, integrative wellness tools - so you too can heal your gut, repair your relationship with food, and live your absolute best life.
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none of the music used in this video is mine. all rights belong to the original creators and owners.
* some of these likes are affiliate links, and I will receive monetary compensation from your purchases.
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I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.
27 авг 2024
