Coronary Artery Disease in South Asians | The risk factors and how to reduce risk

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This lecture I discuss the risk factors of Coronary Artery Disease in South Asian populations and what can be done to reduce the risk of severe disease.
Download the slides here: orlandocvi.com/CAD-in-South-A...
My previous lectures I mention during the video that discuss the topics of diet and fasting in more detail:
"Fasting for Survival" - • Fasting For Survival L...
"The Fat Lies" - • "The Fat Lies" Dr. Jam...
"The Bittersweet Truth" - • "The Bittersweet Truth...
The Blood Test I mentioned:
What is a Kraft Test? - • How Hidden Prediabetic...
Subscribe to the Channel!
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My other Videos:
Holiday food shopping playlist:
• Best and Worst Breakfa...
Why your Cardiac Examination is Incomplete- • 2 Things a Cardiac Exa...
Treat High Blood Pressure's Root Cause - • Treat High Blood Press...
What is a Coronary Calcium Score? - • What is a Coronary Cal...
What is a CT Angiogram (CTA) of the Heart? - • What is a CT Angiogram...
What is Cardioversion? - • What is Cardioversion ...
What is a Leadless Pacemaker? - • What is a Leadless Pac...
What is Right Heart Catheterization? - • What is Right Heart Ca...
What is a Heart Attack? - • Heart Attacks: What th...
Heart Attack Treatment - • Heart Attack Treatment...
What is an Echocardiogram? - • What is an Echocardiog...
Monitoring Heart Failure with CardioMEMS - • Avoiding Hospitalizati...
Introduction to Cardiac Catheterizations - • What is a Cardiac Cath...
What is a Loop Recorder? - • What is a Loop Recorde...
External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - • Why External Counterpu...
Sign up for my Heart Health emails
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Social Links:
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About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this RU-vid Channel.

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23 июл 2024

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Комментарии : 590

@ihopetowin 2 года назад

Watch videos like this repeatedly. Repetition assists deeper learning and deeper learning increases maintenance of will.

@niranjanpaul2176 Год назад

So very true

@StratsRUs Год назад

You can say that again.

@dccontractorcollins562 Год назад

Ditto

@arizonaland742 Год назад

💯%. Actually repetition is the only way to modify or change a will. And also it's maintenance.

@PieInTheSky9 Год назад

Yep, I watch his videos several times a month.

@anjaykeswani7208 2 года назад

Dr. Jamnadas, thank you for your time. I am south Asian, you are spot on . I have lost 90 pounds cutting out processed foods, exactly the way you have described.

@lionelnandkisure400 2 года назад

Yu uh u u

@anandkumarvin 2 года назад

Can u share me the video link please iam also want to reduce weight

@jakebuenaflorq2722 2 года назад

@@lionelnandkisure400 been JJ John m

@caroline61804 Год назад

It works for all races

@akk2087 Год назад

Roti Rice are part of our diet....so how you have been consuming wheat and rice? Your suggestions will be helpful as i also have my belly protruding only.

@staceyh.5759 2 года назад

Dr. Jamnadas, you are an Angel. I just want to say THANK YOU! for sharing your knowledge to the world. I am a 56 year old woman and looks like I am in my late 20s, early 30s. Which could be great and not so great when it comes to young men who I could be their parent. I always have to show proof of my age. For those of you who are reading my comments. FASTING is the way to go. I am a Muslim and my family and I Ramadan every December and eat one meal a day. It was very hard at first but trust me your body does get use to it. Have Blessed and Peace Life.

@sepaleeper5702 2 года назад

A Doctor/Scientist..everything he says make perfect sense..I only listen to his lecture, he’s a genius with a sense of humor..He know exactly what he’s preaching 🙏

@thegalexfamily 2 года назад

I turned 30, doing 17hrs fasting everyday and OMAD once a week sometimes. I eat rice & wheat maybe sometimes in a month. My parents suffer from all these diseases and I am trying my best, hopefully can pass this to my son! Our diet can change a lot. Thank you so much 🙏🏼

@mariorico440 2 года назад

@Gargy If you want to stay healthy and live longer eat organic food and stay away from processed junk food.

@bcameo5269 2 года назад

Same here, turned 30 been dealing with Crohn’s since 19 years of age. I won’t continue to be dependent on manufactured medicine. I’ve changed my diet and have been fasting, it’s wonderful.

@Aprilisnoisy 2 года назад

One of my biggest regret is to discover these knowledges before my dad died from aortic aneurysm… I wish these infos are commonly known 😭 thank u DR J

@korchansan 2 года назад

Same a shame this info so hard to find

@Sturmtruppe1997 2 года назад

I told my dad but he doesnt care.

@pratikkumartailor3590 2 года назад

Following 16 hours fasting everyday plus 1 day fast in a week Replaced wheat flour with Millets Eliminated processed food and vegetable oil. I am experiencing tremendous good changes and benefits in just 3 weeks period. Thank you for your lectures and spreading public awareness

@JoyRam13 2 года назад

Do you eat rice?

@lisagrace6471 2 года назад

That is awesome!

@maryarlj_nes1244 2 года назад

@@JoyRam13 of course 50% less

@christinekost5228 2 года назад

@@JoyRam13 'z

@funnynews2532 Год назад

hello dear i m sonia please i want to talk with you give your whatsup

@michaeldillon3113 2 года назад

I work in the NHS and have been fortunate to work with many doctors from the Indian sub continent . Getting type 2 diabetes and then proceeding to cardiac by pass just sadly seems to be a rite of passage amongst them - even though they don't drink much alcohol and the younger ones don't smoke . Even more obviously is that they are not obese . If pre diabetes is as risky as type 2 then we urgently need insulin level screening .

@sunmoonstars3879 Год назад

My theory is it’s the vegetable/seed oils along with a ton of carbs they consume, it’s the PUFA’S that are so damaging/inflammatory combines with carbs. Most Asian cooking is chock full of the bad fats and v carb heavy. My fiancé is half Indian and I’ve educated him (whether he likes it or not) to never eat these types of fat and to lower his carb intake. He also fasts daily, one meal a day most days, no snacking. It’s a constant battle against his genetics, he only needs to look at food and his tummy gets bigger.

@michaeldillon3113 Год назад

@@sunmoonstars3879 That was a great comment - particularly ' whether he likes it or not ' .

@MarijkeWillemsen990 2 года назад

Thank you for your lecture and your attention to the toxicity of insulin in the prediabetic stages. A much overlooked topic.

@micolo123 2 года назад

I'm so glad this channel came up in my suggestions. My Dad suffered a rather serious aortic dissection two years ago so it's good to have this information! Preventative medicine is highly underrated.

@sreepad16 2 года назад

This is such an important video Doctor! Thank you so much for all the work that you do!

@nissanseller 2 года назад

Thank you for an eye opening video.. your unpretentious and clear style of providing such valuable advice is truly appreciated

@premp7907 2 года назад

Thank you so much for doctor. I have shared this video with my friends and family. Thank you again for taking the time to share your wisdom gained through years of experience for free. Bless you.

@terryevp4084 2 года назад

Thanks so very much Dr. Jamnadas. This is one of the best video's that I have seen on RU-vid..!!!!

@gaylewilliams1140 2 года назад

Dr Jamnadas- thank you for uploading this talk. I have shared this with many of my relatives. I was born in Sri Lanka but living in Australia since the age of 11. I just turned 60. Non smoker, non drinker.5 years ago I changed my eating to whole foods Plant Based and no oil, sugar and oil (mostly compliant but occasionally giving in to sugar). Lost 15 kg. Now within BMI for my height. Coronary Calcium score of 3140! Angiogram showed 3 major blockages 95-100%. I was referred to have a triple bypass immediately. I have recovered well but understand the importance of nutrition to keep this all under control. Thank you so much for the work you are doing Doctor to share your knowledge.

@LazyAdventurer101 2 года назад

This is the most important video that I've seen on RU-vid. Thank you so much for your clear explanation

@harsharao3555 2 года назад

Excellent video Dr. Jambadas. Such an important topic amongst Indian subcontinent folks. Thanks for bringing this topic up and doing a wonderful job of presenting some important solutions.

@susilaganesan3654 2 года назад

Have been listening to you everyday for the past few days...am South Indian and will make the changes you recommended. You are saving lives Dr. God bless you always

@armageddovig 2 года назад

Thank you so much Dr. Jamnadas, I'm South Asian, and 3 years of working in the city, long hours, modern diet, and sedentary lifestyle and ignoring my health for career made me gain 30kgs. I went from 78kg to 113kg. Took me 2 years with 6-7 hours of cycling on the weekends, gym 4 times a week to cut the weight and start getting back in shape. Took me a lot of hard work to drop about 28kgs, and saw 85kg on the scale. But I just couldn't keep to that weight and I would shoot back to 90kgs withing 10days if I missed working out because of work or if had to travel for work. It's only been the last year since I got to your channel, along with Dr Lustig. Since then I've been watching my diet and the foods that I eat and starting fasting for one a day a week, and now it's much easier to stay in shape, and keep in good health. I've been holding my weight under 83kg, without excessive workouts, just by listening to your advice and making lifestyle changes. You've made me your lifelong follower !! Hope I can learn more and keep to a good and healthy diet.

@janemarievogel5426 2 года назад

I'm 75. Lost 3 lb in one day.I have been working this since 1972. Up & down! Up & down! In hospital; TX for Epilepsy, hypoglycemia, ED. Heart CAD, PAD, MD MDD, alot from MST and PTSD. It's all toooo much. But the things you recommed, help me realize I'm not totally crazy! You are a very wise man. I go to a medical facility for help. I asked a doc if I could do such snd such. I was told we don't do preventative?? They are finally improving. Thank you for your thoroughness. Understanding the underlying trauma going on helps support changes.

@silentlatif Год назад

I will fall short in thanking you enough for being so passionately keen in making people's lives better. In my small ways of thinking, I consider your role play as really akin to saying that: "Ah! I lived my life with a purpose". You indeed are living a purposeful life as Man on a Mission! Thanks for your philanthropy.

@rolandemorgan5992 2 года назад

If I could just hug you doctor. Your video is 100 percent right for my historical diabetic family. I loved this easy to understand my health, currently working on keto and fasting. Down over 30 lbs.

@mammaknows5666 2 года назад

I’m shocked that this channel doesn’t have millions of subscribers!!!!!!

@sreeladevi1780 2 года назад

Yr Wit 'n' humour & depth of knowledge in so genuinlely educating us mankind surpasses words ! 4Chronic & Acute case by case in application of Western & Eastern medicine on us is super👌🚩

@sreeladevi1780 2 года назад

Que in a line ...... 4 food ? Yes..... U r enlightening us to a happy peaceful prosperous New Yr ! Seasons Greetings.... N 'a Joyful Nw Yr❗

@thithachnguyen8913 2 года назад

Not many people as concerned as you are 😄! I ‘m very fortunate seeing all his videos on You Tube 🙏!

@dinaldedefaria8806 2 года назад

I just found it I love this Dr.

@tulasivenugopal7997 Год назад

Absolutely true ...I feel we are very fortunate to have such excellent lectures on how to attack the life risk deseases by changing diet & with fasting....he is great

@sallyoconnor3731 2 года назад

This is amazing! Scary as well. I'm Southeast Asian (Filipino) and our diet is not far from yours. I'm 57 and have a repaired ASD diagnosed when I was pregnant with my second daughter. She's now 19. I feel fortunate that I accidentally found your site and am determined to make this lifestyle change. Thank you so much for sharing your wealth of knowledge!

@Drain_Life_Archive 2 года назад

Great video, appreciate all the knowledge. There isn't enough doctors that properly connect insulin and food with the rampant diseases we have.

@curiosityguru9037 2 года назад

You represent everything medicine is supposed to be about! Thank you Dr. Jamnadas. Glad I have found your channel

@faisal-ca 2 года назад

I have started doing one time 30 hours fast (water allowed) every weekend and I feel great throughout the week.

@marialiwaywayfernando5365 2 года назад

Thank you Doc, doing my 18-20 fasting. I am learning a lot from you

@dinaramadacandelario3128 2 года назад

Hello good day Dr. Jamnadas. Im from the philippines.I really love listening to your discussion about health , metabolic syndrome, inflamation,insulin,fat,carbohydrates ,processed foods,sugar and a whole lot more...thank you very much for sharing your knowledge .It is a great help to all of us.May Our Father in Heaven blesses you and your family with wisdom , increased faith in His son Jesus Christ ,more pure love strength humility and service. Wish you all the best. (Dina .)

@mj-ev8hu 2 года назад

Thank you so much for this very insightful video. I wish more doctors would focus so much on prevention and all the aspects of lifestyle. Many probably do, but very briefly. While most patients know about lifestyle problems and can choose to work on that ourselves, doctors could help by offering preventive diagnostic measures as those suggested in this video and not only test for immediate huge issues.

@sreeladevi1780 2 года назад

We are self induced metabolic syndrome & disease prone out of ignorance. Physiology, Anatomy, Health Sciences, Nutrition shud be mandatory in our home 'n school curriculum🍏🏳🌷🍀🙏

@DarionNexus 2 года назад

Sadly this true. Because it isn't taught. All Drs regardless of major should be required to take nutrition classes. You would think they do. They don't. We need to reform every institution in America to be designed in such away.

@fairywatson6964 2 года назад

Amazing Dr! Totally appreciate your time and knowledge ♥️

@rnak2510 2 года назад

Dr. Jamnadas, thank you for your videos. You have made a big difference for me as I make changes in my life.

@annieridesagain3867 2 года назад

Just discovered your excellent channel and subcribed, as I love the way you teach in a way that so much of it can be remembered.

@Kunchokhen743 2 года назад

Hi doctor , I m so blessed to have come accross your video on benefits of fasting.. I watched all, I think you are only one who has expressed so pin point , straight and it’s pleasant to listen to you. You got little sense of humor.. I thoroughly enjoyed and learned a lot. I m trying to shut out some 10’kg , I will try to start fasting… to Grow hormone, so on ….

@umeshg9107 2 года назад

thank you doctor. you will save lots of lives with these videos. God bless you.

@surindercheema3 Год назад

Thank you for devoting your research for apna people-very much needed this 🙏🙏

@denniscerletti9454 2 года назад

Wanted to add this stat from "Nourishing Fats", by Sally Fallon Morell.Pg 80 footnote," One molecule of glucose produces about 40 units of ATP in the mitochondria, while one molecule of fat (animal saturated) produces more than 140.So! once you eat the wrong fat (polyunsaturated) your body has no choice but to turn to a less energy producing fuel.Seed oils drive over consumption of carbs/sugar.

@tumnali82 2 года назад

Awesome information!!!….all condensed into this one video. So glad I watched it.Thanks for sharing this knowledge and your experience.🙏🏽👌👍🏼

@sumgirlable 2 года назад

A gift to humanity from God, keep up the good work Dr. Jamnadas, hope you reach all your goals. Thank you so much

@1rederica 2 года назад

Thank you for sharing. I am truly inspired and motivated more and more with every time I hear your videos. Thank you for keeping it simple and easy to understand.

@ziggy3259 2 года назад

Dr Jamnadas, you Sir are a God send, Koti Koti Aabhaar 🙏

@banjobandasan3725 2 года назад

Thank you Dr for your clear explanation, an eye opener indeed

@donakmeemanage2217 2 года назад

Excellent video as always. Thank you!

@sev7634 2 года назад

Thank you Dr for the priceless yet for free lectures!

@blackleague212 2 года назад

This is such important videos. Such a tool bless that is is free all it cost is time to study.

@Stovetopcookie 2 года назад

So glad you are back!

@orenjames4823 2 года назад

Sir thank you blessings us with your wealth of knowledge,you and a few more Dr s have been send to earth to enlighten the youth with truths Thank you 🙏

@kimduyennguyen5433 2 года назад

Greatly appreciate your lecture Dr. Jambadas❤️

@laleezy77 9 месяцев назад

I love listening to him. Learn so much!

@russbrown6453 2 года назад

Dr Jamnadas is a brilliant Cardiologist.

@deepakpasi4417 Год назад

Best video ever!! It’s changing my life. Thank you doctor 🙏. Please continue to post such videos and make us enlighten.

@lazarvaz1356 2 года назад

Dr. Jamnadas, thank you for sharing this video!

@luckydesilva6733 Год назад

Great video ; so informative. I am on a fast right now so the information really makes me appreciate what is going on inside my body . Take good care of yourselves and love and blessings & respect to you both .

@lauracerva9716 2 года назад

Thank you for teaching us all these things!

@MS-to1st Год назад

Thank you for empowering us with this excellent video, stay blessed doctor, you are doing a great service for humanity

@nancyesposito1020 2 года назад

Thank you for this great video! It's really nice to see a traditional medical doctor especially cardiologist open to herbs like berberine and also knowledgeable about food and insulin. We had a bad experience with after my husband had his heart attack the cardiologist was a very good interventionalist, but did not want to hear anything about diet natural products and non pharmaceutical ways of treating heart disease.

@mariorico440 2 года назад

The doctors will not give you advice about natural products because they are not allowed it's their policy unless you go to a licensed traditional medical doctor.

@kefaschawai7315 2 года назад

All thanks to Dr ogbomon on RU-vid who cure me from HSV1 with his herbal remedy...

@Namelessdad83 2 года назад

3 days back a cousin of mine 30 year old just dropped with sudden cardiac death... Still none of us can swallow it... Thank you for the video

@heide-raquelfuss5580 Год назад

I read many stories about sudden death syndtome, blood cloths, cardiac arrest, pericarditis, heart attacks,who took the vaccines and boosters for covid19.

@anuragkumar1015 2 года назад

Thanks for these informative videos Dr Jamnadas🙏🙏

@barbietrinip9917 2 года назад

thank you to all your video Dr Jamnadas. I learned a lot from your presentation.

@steves981 2 года назад

Excellent information. Thank you for spending the time to make this video. Time for personal action.

@pfunk2637 2 года назад

Great talk! Magnesium is super important too as a co factor for vitamin D3. It has an inverse correlation with coronary artery disease. Most people are deficient.

@Stewz66 2 года назад

What do you eat to ingest the magnesium?

@tommyharris5817 2 года назад

No they're not

@Jessica-tz5cl Год назад

@@Stewz66 Green leafy veggies

@sayedhaque2898 2 года назад

You are helping the sleeping ignorant fools who would end up in ccu or in the morgue without knowing what brought them there. Thanks for your selfless hard work.

@kempakka 2 года назад

Thanks a lot for another excellent lecture 😊

@user-un9gg1ji1e Год назад

Very informative. Knowledge is only rewarded when it is utilized. Thanks for insight Dr. Jamadas.

@sumitagg1 2 года назад

Thanks for the great video and for spreading the word about the real cures for Indians against diabetes and heart disease. Do you do any personal remote consultations?

@fishsteve159 2 года назад

Thanks Dr for your worthwhile advice

@roshs4290 2 года назад

Thank you for the video. Very educational. Learned a lot from this video

@marysrecipes1938 2 года назад

Thank you Dr.Jamnadas for all the important Information.

@RaymondSoon 2 года назад

Love your videos, very informing, esp. on Fat, Sugar and Fasting. And I got to know about Jason Fung and IF. I tried 16/8 IF for 4 months with little snacking and my triglycerides is now down from 201 to 55. VLDL is down from 180 to 98. and VDL is at 11. So ya...thank you.

@peacelovejoyandhappiness 2 года назад

Raymond Soon, you will enjoy Violet Riviera and Dr. Cywes as well.

@bert_buikema 2 года назад

I would also recommend the videos of Dr. Sten Ekberg.

@peacelovejoyandhappiness 2 года назад

@@bert_buikema definitely, I enjoy him and I am subscribed to him as well. Sound advice.

@maryarlj_nes1244 2 года назад

@@peacelovejoyandhappiness me too. Ad well as Doc Eric Berg , Doc Fung . Doc Rojo.

@peacelovejoyandhappiness 2 года назад

@@maryarlj_nes1244 thank you so much! I never got the opportunity to listen to Dr. Rojo. I just subscribed. Thank you so much for your awesome advice. Have a blessed 🙌 day 🙏 ✨ 💖.

@mrs.marys.travelers5962 2 года назад

Thank you so much for this information Dr. Jarmanadas.

@sp_liberated 2 года назад

Liked and subbed 2 mins into the video. Excellent.

@daughterofelohey1807 2 года назад

This is life changing. Thank you so much

@shoaibghori8939 2 года назад

Very informative,thanks Dr. Jamnadas.

@sabaasrate7210 2 года назад

Thank you so so so much dear doctor I am glad to find your an outstanding health channel and I just subscribed and thumbs up. Thanks.

@twillcorp Год назад

That's because as the Dr. said we are addicted to the wrong Foods that Damage our Hearts! This is my first experience with u. You give us a choice & show us what's Best!! Thx for ur Service & I appreciate you! Please continue to give us the Truth.!!

@dd5783 2 года назад

😮 such passionated educator! Thanks Doc!!!!!!

@HeySenthil 2 года назад

Amazing video. Very good breakdown of the problem and informative. I have been saying more or less same thing to Indian friends. They don't care. Really. They are addicted to carbs, sugar, sweets and oil. Also lot of misinformation that this phenomenon is genetically related and not understanding the epigenetics (lifestyle factors) involved CAD/Diabetes in South Asian community. One point I want to add is, we use way too much oil even if we ignore seed oils. Rice, wheat (refined) and oil are the three biggest damaging dietary factors for Diabetic and CAD problems.

@eddiegilbert6858 2 года назад

Your so easy to understand great Doctor

@prrivas1979 Год назад

Finally there is an honest doctor who truly wants to save lives. Thank you!

@madalsamittal9901 2 года назад

Amazing information Doc.

@laurentrillichsmom 11 месяцев назад

And I passed my non-stress test (chemical stress test) they said it was "negative" ... yet 2 weeks later I had a stent placement for a blocked artery of 95% blockage, a diagnostic heart catherization was done, and so my cardiologist did and angioplasty & stent placement in the main artery in my heart! Wowie .. that was close!!!

@MrCarstennielsen 2 года назад

Indians in urban areas may be getting less sun and therefore less vit D as well as eat more processed foods and so gets less vitamin K cause ruaral areas may be more healthy living with more greens etc. and urban areas get more meat etc. due to more money compared to poorer rural areas?! Interstingfor all kinds of people to learn from this it is, so thank you doc!

@DOCTOR.7H 2 года назад

Great work doc!!!!

@achicha 2 года назад

Groundnut oil are usually produced by pressing with pressure. Groundnut oil has residual peanut taste and smell as commonly used by locals in northern Nigeria, it's completely natural. My understanding is that it is vilified because it is unsaturated

@jameskantor0459 2 года назад

Excellent video thank you . I have Diabetes , my HBA1c is 5.4% on Metformin and Ozempic. Have reduce all grains, stop potatoes and rice.

@jan_mp8230 2 года назад

Great info. So true that Indian diet includes has lots of carbs, sugars. Watch Dr Berg's video's who explains in detail in simple terms, on various diseases and natural treatment. Also. Watch flavicity, on food to eat that is really healthy. Just learnt that feel good system helps to loose fats and inches, along with intermittent fasting.

@niluferermete1934 2 года назад

Thank you for such valuabale and especially detailed information you provide us with. God bless you Dr. Pradip. By the way, I and my family lived in India for 5 years in the 70's in New Delhi. Wonderful beautiful people and country.

@TOMMY52132 2 года назад

Thank you merry Christmas!!

@mariomenezes1153 2 года назад

Amazing video. Thank you!

@queenparis6490 2 года назад

Subscribed...And thank you Dr. Pradip❤

@doloresbarbosa9030 Год назад

Thank you so much Dr. You are a Godsend ❤

@RaviShirpali Год назад

Namaste Dr. Pradeep ji. Thank your for this amazing informative video.

@firdausravindar977 2 года назад

Thank you very much for this very informative video.

@prochiturel3541 2 года назад

You are awesome. You were going to talk about sleep. I am desperately waiting for that video.

@floradean3190 2 года назад

Thanks Dr. for this video, I love using NightRider with Freestyle libre sensor. It always helps me during my workout and saves me from hypos with alarms, gives update everytime about exercise, heart rate, glucose values. It has been very easy for me to measure glucose levels on phone every time since I am using NightRider.

@isabellautor983 2 года назад

Hi Doc, I am new subscriber ; thank you for your time and knowledge and unselfishness of sharing your expertise to us. May God Bless you more years of doing this to us especially young generations that are not aware of all the things you know .

@homidaver1445 2 года назад

I bless the day i found u Dr u r pike our God u explain so clearly and vell. Long to read yr videos godbless u❣️🌹❣️

@cathleensmith4717 Год назад

Why is the medical community not going beyond what seems to be preliminary marker examinations!

@SergioGarcia-db6fu 2 года назад

Dear Dr. Jamnadas My case, I am a 48 year old male, athlete, I do intermittent fasting 18:6 every day of the week (with some exceptions) and my diet is low carb, eating mostly nuts, fish (salmon), avocados, salads, chicken, eggs and dairy (cheese). My BMI is 23.5, my body fat is 13% and my visceral fat is excellent according to impedecia meters. In my last blood test (the previous one was 2 years ago and I was not fasting), my total cholesterol was 290 mg/dL (they did not differentiate between HDL, LDL and VLDL) and triglycerides at 180 mg/dL. I feel better than ever, energetically. I play beach volleyball and I have a lot of energy. In the analysis I observed that the Acetone in urine was 10mg/dL so I was in ketosis since I had been fasting for 20 hours when I did the analysis. Also the Urea was slightly high at 54 mg/dL. I believe that my triglycerides are elevated because my body is in ketogenic mode and uses them as its main source of energy and that is why they are elevated. The liver will be exporting VLDL and my adipocytes will be releasing triglycerides to the liver. I would like to know your opinion about this situation (High Total Cholesterol, TG, and Urea), but the truth is that my condition is better than ever. Thank you very much for you expertise opinion