Hidden Sources Of Heart Attacks & How To Prevent Them | Dr. Mark Hyman

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Heart disease is the world's leading cause of death. For years, the diet-heart hypothesis, which centers on high cholesterol as the primary culprit, has dominated the medical discourse. But now, we're beginning to appreciate the complexity and nuance of how the outer workings of our environment influence the inner workings of our physiology and risk for heart disease.
In today’s episode of a new series I’m calling Know Your Numbers, I deep dive into the Functional Medicine approach to assessing cardiovascular risk and why this is key to preventing and, in some cases, reversing cardiovascular disease.
You can test your cardiovascular risk with Function Health, a company I co-founded. It has been a lifelong dream for me. Function is the first-ever membership that includes 100+ lab tests and personalized insights from globally renowned doctors based on your results. Join Function at FunctionHealth....
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Here are more details from the episode (audio version / Apple Subscriber version):
Prevalence of cardiovascular disease and heart attacks (9:38 / 8:08)
Why conventional medicine misses the mark in assessing and treating cardiovascular disease risk and “high” cholesterol (10:50 / 9:20)
The testing you should be getting to assess cardiovascular risk (28:23 / 26:53)
The major root causes of heart disease (46:38 / 44:10)
Cholesterol: What is it and how is it related to heart disease? (47:20 / 44:52)
Insulin resistance and heart disease (55:09 / 52:50)
Total cholesterol, triglycerides, HDL, LDL cholesterol, and other relevant biomarkers (58:12 / 55:44)
Root causes of suboptimal biomarkers (1:28:05 / 1:25:37)
Additional diagnostic testing (1:31:04 / 1:28:36)
Diet, lifestyle, and supplements for reducing cardiovascular risk (1:37:30 / 1:35:02)

Опубликовано:

15 окт 2024

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Комментарии : 106

@brianlane9534 8 месяцев назад

What sucks is that I NEED a doctor to order the tests. I just can walk into Quest diagnostics or other facility and tell them I want to check my lipids or other blood work. Unless I have a "prescription" for it, I can't get blood work done. This needs to change. ---------------------- EDIT: Thanks for all the input. Excuse my ignorance please. I only ever went to doc every couple years for a 'check up' They ordered blood work... I'm doing my own check ups now.

@aarondebbiechampagne300 8 месяцев назад

See if there is an Any Lab Test Now near you even if an hour away no doc order needed you have to pay out of pocket but well worth it you cut out the.middle.man so way more affordable

@stephweissinger 8 месяцев назад

Actually, you can. I order labs online and go to my local Quest (or Lab corp) several times a yr. You can also go through Walk-in lab. Sometimes they are cheaper. Just go online and check out the available testing

@jerrysolonsmith8471 8 месяцев назад

So.... You don't have Google to find a concierge clinic?

@VoiceoverMomentum 8 месяцев назад

I joined Function Health and got tons of information about my health!

@michelegioffredo8811 8 месяцев назад

I did Function Health this year. Awesome deals! Ive done Lab Now in the past. I like the insight side of Function.

@howard6798 8 месяцев назад

I'm going to have to start this again when I can sit and watch with a notebook to take notes. Thank you for the comprehensive video--I'll definitely watch the whole thing when I can devote my full attention to it.

@annettegiardino3728 8 месяцев назад

Gosh Dr. Hyman, I am so thankful for your time and input into these critical health concerns. You open our minds to believe we CAN take care of our health and learn how to. Thanks to you for this possibility

@elizabethtowers3321 8 месяцев назад

My experience; Pravostatin "made me feel as if" I was having a stroke(severe head pain abnormal for me) made my heart race. I feel lucky to be alive after taking it for almost two weeks. Lipitor made my muscles very very sore. I took myself off statins. I am doing well but always talk to your Dr. By the way, I feel better. I have heart failure/damaged heart/clogged artery but grew two new collateral arteries so I live.

@Horror_Film_Aficionado 7 месяцев назад

Is eating healthy and excersise good? As it helped you? What side effects did you have from beta blockers or statins

@elizabethtowers3321 7 месяцев назад

@@Horror_Film_Aficionado Lipitor/Atorvastatin caused very sore muscles in my arms and legs; losartan caused a very nasty pain/heat in the center of my back; pravastatin caused my heart to race, blood pressure to go way up, a sharp mean pain in the center of the top of my head down into my head with "pounding or throbbing blood". pravastatin was the worst for me. The pain in my head woke me up. I got out of bed, took an aspirin, put ice on the top of my head, drank plenty of water and prayed..; did not want to call an ambulance; I figured if I had a stroke I wanted to die. I made that decision. I lived thru it and never took pravastatin again. It's been months now and my system has calmed down and am doing well. Lipitor common side effects are muscle aches to severe loss of memory but they don't like to let ppl now that. Best of luck to you if you are on any of these They effect each person a little different.

@lorimav 11 дней назад

Do you take coq10? Good for the heart and the mitochondria in general.

@elizabethtowers3321 11 дней назад

@@lorimav I'm really glad u brought that up. I was taking it and need to start again. Thank you for the reminder

@suzannebornemann 8 месяцев назад

Thanks Michael Popok for your analysis. Also great to hear that Michael Cohen was cited as Telling the Truth, and vindicated by Judge Engoron

@G.Factor 7 месяцев назад

I'm pretty sure this comment was supposed to be on a MeidasTouch video. Nice to meet somebody with common interests though!

@Thaythichgiachanh262 8 месяцев назад

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

@LowCarbforAll 7 месяцев назад

Thank you, great information

@ToddSloanIAAN 7 месяцев назад

30:22 because it's good right here in The Show Must Go On.

@biancastickland469 7 месяцев назад

So much great information in this video. I really need to have all of these tests done by I don’t think my doctor will do them. I would love to see a doctor at the Ultra Wellness Centre and join Function Health but I’m in Australia. I have a strong family history of strokes and heart attacks and many family members needing triple or quadruple bypass. My dad’s cardiologist said I need to get checked out due to family history but all my doctor did was a cholesterol test.

@kelliea5729 7 месяцев назад

What is truly heartbreaking is that you have to be wealthy to be healthy. Not everyone has the money to get tests, live organically, and eat clean meats. The cost of things is going up daily and the quality is worsening daily. Also, depending on where you live in the world; you don't have access to fresh food - it's all shipped from other places and sent green (nutrient value is lost in transport). I do the best I can, but lack of money is definitely a factor.

@priscillaSharp-e7q 7 месяцев назад

My Son @ 45 yo. was miss diagnosed on many health issues,just because no test on thyroid, bleeding alcers, liver blood test.😢

@jamesbuckler971 8 месяцев назад

Can someone please summarise the dietary recommendations from the video? so much science cant access any of the tests he mentions.

@plants_and_wellness1574 8 месяцев назад

You can check out the transcript.

@najeehairfan 6 месяцев назад

Hello Dr mark, please have a visual presentation or show some text of research references you mention., or share those research references in the links below description.

@ValElsie1951 8 месяцев назад

Thank you so very much for such great information. I have saved this video that I can watch it again and digest the information when I am more relaxed and I can understand more

@DavidNelsonCollins 8 месяцев назад

Please recommend a functional medicine Doctor in Lakeland Florida, I've recently done your blood test.

@psoneill813 4 месяца назад

I am in Canada. No previous heart problems. My LDL was 3.79 I then tried the keto diet. LDL went to 5.21 Jan. 2023, Dr. put me on a statin. I had insomnia, muscle pain, , my liver ALT went from 19 to 44. I am getting off the statin. I am doing a drastic diet change. Taking everything to help my liver. Thank you. I was going to take a half dose every 2nd day for a week then stop the statin. Would that be ok?

@lmorter7867 8 месяцев назад

I asked my doctor for the full lipid panel check and he said it's not covered by medicare. My doctor said I would have to pay $1,000+ out of pocket. Can't afford that.

@mdV-7-1 8 месяцев назад

Function Health is $499/year

@nikimoney7008 7 месяцев назад

Why doesn’t insurance cover such a practical application is the real question

@lmorter7867 7 месяцев назад

@@nikimoney7008 Right???

@Deethehiddengem 7 месяцев назад

Do you have an Advantage plan? My mom has regular Medicare with a supplemental policy (medi-gap) and they cover everything from full bloodwork, etc.

@lmorter7867 7 месяцев назад

@@DeethehiddengemYes I do. It won't cover anything that medicare won't cover.

@lesann1896 6 месяцев назад

How do we find a decent functional doctor??

@susanjeremiah6163 7 месяцев назад

Thanks for sharing your experience and research. You are making a difference in people's lives. Abundant Blessings. 🙏🏼✍️🗝🕊💡#JoygiverQueen

@KJSvitko 8 месяцев назад

Heart disease is the number one killer of people today and cancer is number two. Being over weight is the number one factor leading to an early death. People who are over weight have higher risks for high blood pressure, heart disease, diabetes and cancer. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods

@r.kitt.3987 8 месяцев назад

Thank you captain obvious...

@madelynplat6549 8 месяцев назад

How do you measure the small dense particles?

@michelegioffredo8811 8 месяцев назад

What kind of doctor should monitor lipoprotein a risk factors appropriately? I havent met a cardiologist that seems to care.

@TruthSeeker-70 7 месяцев назад

How do I increase the size of my cholesterol particles?

@luckywhiteheather5910 8 месяцев назад

The cholesterol heart hypothesis was completely blown out the water by heart disease expert Dr Macolm Kendrick in his book "The Clot Thickens". The thrombogenic hypothesis is the order of the day....

@annedonato1079 8 месяцев назад

now how do we get conventional insurance to pay for it? I pay $20,000. a year for a policy and can't spend another 20 on the healthcare I believe in.:(

@luckywhiteheather5910 8 месяцев назад

A key point in the slaying of the cholesterol-heart hypothesis is how exactly do the LDL particles get through the endothelial cell wall. LDL molecules are huge, they certainly can`t get through the ion channels in the cell wall. Anyway if this were the case why are there no plaques in veins? And why are all arteries and veins not evenly coated in plaques, why only in certain areas? LDL does not magically diffuse through the endothelial cell wall and then back out again on the other side of the endothelial cell to deposit itself on the artery wall - mechanistically impossible...

@providetriggersforevolutio3748 7 месяцев назад

Suggestion: for your laymen/women audience, can you show the medical terminology being used while you are talking particularly the various diagnostic tests being used to determine LDL/cholesterol levels. Thanks! Your monologue at times is not always clear as you are a fast talker.

@johnnylawrence7232 8 месяцев назад

this video goes on too long....Please just get to the points and what to do

@lisadiaz1740 8 месяцев назад

you said that yawning can be because of lack of iron. well, i take iron and i still yawn a lot. curious

@plants_and_wellness1574 8 месяцев назад

I recently got my results from Function Health My LDL was 115, my HDL was 70, and my triglycerides were 46. Pretty good, right? ApoB was 96 Particle number was over 1600 (should be under 1100) High LDL-small High LDL-medium I had my particle count under 1200 in April because I completely cut out all saturated fat, but for two months prior to testing I tried having an egg or two in a little butter a few days a week and had seafood in a little butter a few times a month. Other than that I keep a strict plant based diet with fish 2-3 times a week. Every time I add ANY animal food back in my diet my numbers skyrocket. I’m a super responder to saturated fat so I now just stay away. I also have really high Lp(a) at 330 nmol/L so it’s even more important that I get my particles and ApoB down. A1C was 4.9 and glucose was 83. I’ve always had a really low A1C because I rarely snack or eat sugar.

@plants_and_wellness1574 8 месяцев назад

@@hermitonthelake when I was consuming animal products my LDL was 194, my particle number was almost 1900 🙃 and my CrP was 2.4. Since cutting out animal foods I have been able to lower all of them substantially.

@HungLe-ih8yk 8 месяцев назад

A new Triglycerides Glucose Index is a good measurement. If you live in the US, simply take Triglycerides multiplied by Fasting Glucose and divided the product by 2000. The ideal range is under 4. Mine is (57 x 87) / 2000 = 2.48, which is good.

@plants_and_wellness1574 8 месяцев назад

Thanks for that! I just did mine and it’s 1.909.

@apriladkins606 8 месяцев назад

People need to infirm their doctors, write their senators in mass so the practice of medicine is changed. I think every doctors office should have the smart s ales that cann and measure visceral body fat and body fat percentage. They ate $80. It kind of ridiculous how there is cheap technology out there that is nor being used.

@أسد_مبين 8 месяцев назад

Ar-Rum 30:41 ظَهَرَ ٱلْفَسَادُ فِى ٱلْبَرِّ وَٱلْبَحْرِ بِمَا كَسَبَتْ أَيْدِى ٱلنَّاسِ لِيُذِيقَهُم بَعْضَ ٱلَّذِى عَمِلُوا۟ لَعَلَّهُمْ يَرْجِعُونَ Evil (sins and disobedience to Allâh) has appeared on land and sea because of what the hands of men have earned (by oppression and evil deeds), that He (Allâh) may make them taste a part of that which they have done, in order that they may return (by repenting to Allâh, and begging His Pardon).

@Brazil894 8 месяцев назад

Thanks for the interesting videos! Can you talk about resting heart rates and maximum heart rates? From literature I have read, most experts say we should not pass 85% of MHR when exercising. Does the MHR only based on chronological age? Or can we use our biological calculate the MHR? For example: A male with a chronological age of 60 would have a MHR of 160. Let's say his biological age is 50, so could we use 170 as his MHR?

@novizivot3631 8 месяцев назад

My apob was 0,83 g/L. It says that is normal, but it has to be lower no higher 0.70 ? Did I get it right?

@plants_and_wellness1574 8 месяцев назад

The lab range says 90 or lower.

@novizivot3631 8 месяцев назад

it is ok then! Thank you for answering! How does he mean?@@plants_and_wellness1574

@arpigracetarkhanian9684 8 месяцев назад

Dr Hyman how can I make an appt to see you🙏 my doctor just put me on bp meds😢

@Utbmingo2018 8 месяцев назад

You can’t really reach him, ma’am. You just have to take the information and either find a practioner in to all this testing, find a primary care physician willing to entertain these notions, or join function health for $500/ year. Either way, you’re in a good position to take control of your destiny right now.

@rebeccaludwig7849 8 месяцев назад

It would take you years to see him but there other functional Dr’s at Cleveland Clinic

@nursep18 5 месяцев назад

I love your talks but you belch in all of them ..like do you do these right after a big meal?

@gentleoldmoviefan5680 4 месяца назад

Maybe he is having hiccups, and trying to suppress them.

@peggykey5570 8 месяцев назад

My dad heart attack, mom stroke both smokers. Me non and healthy but still consumed forme

@peggykey5570 8 месяцев назад

Concerned for me

@tralalala305 8 месяцев назад

(Leonurus cardiaca,Pelargonium radens,Viscum album,ginkgo biloba,Crataegus laevigata,Tribulus, Aesculus,Sorbus domestica

@moshmorok 8 месяцев назад

You invite and discuss with such knowledgeable scientists, yet you start the video with missinformation or missing information, as there are important and easily findable symptoms of cardiovascular issues, which you doctors don't search in your patients

@gaiacielo5090 8 месяцев назад

Harvard scientists got money about 100000 dollars ( today measure) for saying auger is not bad and saturated fat is 😮! Hahahah I love it! Nice that all of you are in the same league now not only carnivores! Everyone you go ❤

@lisadc4681 8 месяцев назад

What???

@annaslawinska1445 8 месяцев назад

Means saturated fat natural fat as cholesterol as higer means x3 recomended blod test protects your heart! Oposite doc.. statins used to reduse cholesterol in blood wich is kills you... bad oxidated cholesterol is outside on vain stifened... means u dont use herbs but fake manufactured( procesed refined food) fake fats fake carbs..

@pamtewes5276 8 месяцев назад

What is auger?

@lisadc4681 8 месяцев назад

@@pamtewes5276 Maybe they meant suger??🤔

@lindajones4849 6 месяцев назад

I agree , "Auger " is a typo. S is right next a on the keyboard and he meant to type " sugar".

@amberdshannon 7 месяцев назад

What can a type 1 diabetic do to lower inflammation? The doctors are just prescribing statins... is that right?

@proudchristian77 6 месяцев назад

Nope , it's a vegetarian diet & exercise, it works , 💝🚴‍♀️

@lorimav 10 дней назад

Don't have a false sense of security like this 30 year old woman. 1:14:00

@precognation 8 месяцев назад

You can take a million tests to determine what you might have that will cost you a fortune. Then they treat what they found with medications that cause something else! It’s such a sick system. Eat healthy and pray for the best.

@lindajones4849 8 месяцев назад

That ( unfortunately ) is Western medicine . Take drugs to fix one problem which causes a secondary problem which keeps you you coming back to the doctor. This is especially true of the cancer industry - unfortunately radiation and chemotherapy can both cause secondary cancers years later . Treatment for cancer also increases your risk for heart disease years later. In fact , I know of people who had life threatening cardiac damage FROM their chemotherapy. My friend's sister in-law now has terminal congestive heart failure which was caused by her chemotherapy for breast cancer decades ago. Awful.