COSTCO HAUL of Healthy Food! (For a Family of 4) 

Let's do some healthy shopping at Costco! In this video, I'm sharing my Costco Haul of healthy food for July 2022, where I bought foods that fit my low carb / lower carb lifestyle. So come shop with me at Costco, where I show you some of my recent picks for healthy food for adults and healthy snacks for kids. That's the beauty of Costco... there is something at Costco for every member of your family!
A little bit about my blood sugar journey... I was told I was insulin resistant in 2017 after a glucose tolerance test my reproductive endocrinologist ordered for me when I was having trouble getting pregnant. And after conceiving, I was diagnosed with gestational diabetes very early on. Since then, I've been diligently learning about blood sugar dysregulation and gathering data through constant finger pricks and CGM experiments since I am now at greater risk for developing Type 2 Diabetes in the future. I've learned A LOT about what works and doesn't work for my body, and how my body responds to different foods. I hope this video helps you on your path to a healthier lifestyle!
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/ @thegoodenoughmama
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