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Couch to 5k week 7 to FINISH 🙃 | Fit in my 40s  

Claire Marie Howard
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26 авг 2024

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Комментарии : 19   
@hjcdormouse7337
@hjcdormouse7337 3 месяца назад
Well done Claire I am glad you are now enjoying running, it really gives you a space to clear your head with bonus of getting fitter. Running outside I loved so enjoy the run for me as well...😊x
@clairemariehoward
@clairemariehoward 3 месяца назад
Thank you 🥰😘
@lisasmiles3447
@lisasmiles3447 3 месяца назад
Ahh Claire you’re amazing, you look super healthy and glowing . I find running so hard , Well done xxx
@clairemariehoward
@clairemariehoward 3 месяца назад
Thanks so much Lisa x it is so hard isn’t it 🤣
@sarahross2742
@sarahross2742 3 месяца назад
You are giving me hope! I started doing couch25k after watching your vids and feeling inspired I’m only on week 3 (well week 4 really) but I’m really struggling with the 3 minute solid running 🙈 I’m repeating the week 3 runs this week so hopefully will feel more ready to move on next week 🤞 you’re doing awesome, love all your content I was so glad to find someone my age making content I like ❤
@clairesingleton7399
@clairesingleton7399 3 месяца назад
I’m on week 3 too hun. I used to run 🏃 some years ago regularly but now I find it so much more tricky but taking it slowly. ❤we will do it hun. Claire inspires us. Im a Claire too lol 😂 xxx
@clairemariehoward
@clairemariehoward 3 месяца назад
You can do it Sarah 💪🏼💪🏼💪🏼 repeating weeks is better than overwhelming yourself in the end I found the breaks more difficult than just keeping going x keep me posted on how you do xxx
@juliepickles3394
@juliepickles3394 3 месяца назад
Well done Claire 👏👏👏👏👏👏 you've done amazing thank-you xx 🙋‍♀️👋👍👍👍🌞💐🌻🌸
@clairemariehoward
@clairemariehoward 3 месяца назад
Thank you Julie ☺️ x
@clairesingleton7399
@clairesingleton7399 3 месяца назад
Claire ❤I wish I lived closer to you, I’d run with you. I used to run years ago a lot but I’ve always being super slow lol 😂 I’ve done 5 and 10ks and one half marathon. So now I’m starting from scratch and only on week 3. ❤ 32 minutes for 5k is brilliant hun. You’re a runner, well done 👍🏼 ❤❤❤❤xxx
@clairemariehoward
@clairemariehoward 3 месяца назад
That would have been fun 🤩 you’ll get there soon , it’s not easy is it 🤪 I haven’t achieved that outside yet just on the treadmill
@lindaroberts2508
@lindaroberts2508 3 месяца назад
You are giving it your all Claire. ❤
@clairemariehoward
@clairemariehoward 3 месяца назад
I’m trying 😉
@rebeccabrown7394
@rebeccabrown7394 3 месяца назад
Park farm is just down the road from me! Well done on your training, it’s so hard to keep going sometimes. I may start running a little again! 😊
@clairemariehoward
@clairemariehoward 3 месяца назад
Do it 🙌🏼 a fellow Norfolk girl 😉
@gwynethking640
@gwynethking640 3 месяца назад
Well done x i can just about walk!! Waiting for hip replacement 😂 but you should see me with a sledgehammer xx
@clairemariehoward
@clairemariehoward 3 месяца назад
Ah thank you I hope the hip op goes well and you are out for some nice walks soon Cx
@GH_SW
@GH_SW 3 месяца назад
Amazing 👏
@clairemariehoward
@clairemariehoward 3 месяца назад
Thank you ☺️
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