Could Pink Noise Be A Treatment For Tinnitus?

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➡️ Find Your Tinnitus Solution! Take The FREE Tinnitus Quiz by Treble Health: tinnitusquiz.c...
Millions of people suffer from tinnitus, a condition that causes a ringing in the ears. Could pink noise be the cure? In this video, we explore the benefits of using pink noise to treat tinnitus. Listen to ten hours of pink noise, one of the best sound therapies available for tinnitus. Enjoy!
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3 Ways To Get Started With Treble Health:
1️⃣ Take The FREE Tinnitus Relief Quiz: tinnitusquiz.c...
2️⃣ Ultimate Tinnitus Guide - 2023 Edition: treble.health/...
3️⃣ Schedule A FREE Tinnitus Relief Discovery Call: treble.health/...
💜 Message From Dr. Ben & Treble Health:
Thank you for watching my RU-vid channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
Make sure to subscribe to our RU-vid channel, where I make new videos every week. Subscribe now: / @treblehealth
Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
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Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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13 окт 2024

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Комментарии : 639

@treblehealth Год назад

➡ Take The FREE Tinnitus Quiz: tinnitusquiz.co/13

@juliebrisset1623 Год назад

Have you heard of Quietum Plus

@beadingbusily Год назад

Unless you have photosensitive epilepsy, then, that's just your problem.

@Pneuma121 Год назад

Hi Dr. Ben, if you have Tinnitus, you know it, why would you have to be quizzed?

@lindaduncan4871 Год назад

One year of suffering and it was cleared after two nights!

@triciabillington4131 11 месяцев назад

My ears are ringing more

@evanix7878 Год назад

It sounds like a heavy rain, i love it and I have no tinnitus (anymore). I had it for years but it completely dissapeared suddenly. 🙂 It has a lot to do with stress, I'm more comfortable in the last years. When i'm stressed for a longer period, it comes back and I suffer more from it. Don't get stressed is the medicine.

@alekid Год назад

That's true. Last month I went for an audiometry to test my hearing cos I felt one ear couldn't hear as well as the other. I had no tinnitus though. I did the test The doctor said "Nothing wrong with the inside of the ear, do an MRI", and that night I started hearing a pulsatile tinnitus at times so loud that I would get very frustrated and concerned for days. I thought it was bizarre it happened after the audiometry and not before. So recently I told another otorhinolaryngologist about this and he said it's very typical for people to start having tinnitus right after an audiometry, precisely because of stress. (note: did the MRI with contrast and there was nothing wrong anywhere; so the mild hear loss I experience was probably due to an infection)

@davidt6542 Год назад

@@alekid 🤮

@Stringprodigy Год назад

The medicine for you is not necessarily the medicine for all

@davidt6542 Год назад

@analuciamaduro9359 Год назад

For how long did you get tinnitus? I have it for 2 months now and apparently has to do with Stress, my ATM and that recently I had an ear infection!

@mountainflyhigh Год назад

That's the exact sound a TV used to make back when stations signed off late at night.

@leme3503 5 месяцев назад

well technically no.. that would be white noise

@Ndev725 2 месяца назад

Yes it does sound like when tv channels finished t night. There is not much difference between white noise and pink noise

@d.kayeharris8236 Год назад

My tinnitus grew quieter but the faint images of people in the video had a "Big Brother is warching" creepiness.

@muddpie4785 10 месяцев назад

Holy cow! I can barely hear my tinnitus when I have the pink noise on, and even when I turn it off, my tinnitus is toned way down! I was skeptical that this kind of thing would help at all, but after listening for just a few minutes, I'm convinced! Thanks for making this video. Sound sleep, here I come! :-D

@skyroot8529 Год назад

If I listen for long periods of time the volume of ringing goes down So far pink noise works the best for me. Everyone has to find whats best for them. Its not a cure-all but it helps , Give it time. Hope this helps a little,dont give up. Just remember it doesnt have to be perfect to to be helpful ! 😊

@Hew.Jarsol Год назад

Hyperacusis

@john-wm7hh Год назад

so when you listen to it it comes back

@donnap.c.886 Год назад

I turned this on last night, first time listening to it. I went to sleep fast and had a very restful nights sleep ! 🙏🏻Thank You!

@airchennai 3 месяца назад

Good 👍 God bless you 💕🙏

@andiwubben81 8 месяцев назад

I feel like the tight clamp on my head and tinnitus that's way louder than normal today has subsided quite a bit with this video. I can't thank you enough!

@treblehealth 8 месяцев назад

I'm so glad to hear that the sound therapy in the video has brought you relief. Your feedback means a lot, and I'm grateful to have been able to help even in a small way. Wishing you continued relief and comfort!

@loveandwhiskerscatsanctuary Год назад

The one thing that helped me lower my tinnitus is my diet. I do also meditation, and I exercise a lot more. However I have noticed that when I go to my grandmother's house, she lives far out in the country and has absolutely no wireless devices in her house. She doesn't even watch tv. My tinnitus calms down a lot. When I come back home it gets louder.

@cynthiajoy9863 Год назад

Diet? Do you have trigger foods?

@loveandwhiskerscatsanctuary Год назад

@@cynthiajoy9863 Yes I am on keto and it really helps a lot with intermittent fasting.

@Banksia-Blue000 Год назад

@@loveandwhiskerscatsanctuary. Can you explain the diet you are in please and intermitting fasting as I need help. Thank you. 🙏🏻❤️

@loveandwhiskerscatsanctuary Год назад

@@Banksia-Blue000 Absolutely. So I follow Dr. Eric Berg, Dr. Mindy Pelz, and Dr. Osbourne. All three have channels on RU-vid. In a nutshell, I don't eat until 11am in the morning, and I will have eggs, avocados and a coffee with MCT oil, and will eat a second meal at about 2pm, so only Keta approved foods, no carb, no sugar, no alcohol. And then I do not eat until the next morning at 11am. After trying so many thing, like massages, neck exercises, etc, nothing helped until I went Keto. However I do meditation and breathing exercises. This has helped a lot too.

@Banksia-Blue000 Год назад

@@loveandwhiskerscatsanctuary Thank you for your reply. I will try this and have a look at the channels also. Once again, Thank you. 🙏🏻❤️

@VirginiaCooper-i4c 7 месяцев назад

Yes the sound is very quite and relaxing and the darkness of the screen is perfect for drifting off to sleep.

@magnatudemotors8945 Год назад

It's helping my wife forget or drown out her tinnitus. She has it in both ears. Each having it's own pitch. She's had it since she was 12. She's unsure as to what caused it. She had taken a few blows to the head in her early adolescence. Plus she underwent treatment for leukemia from age 4-6. She hasn't experienced much relief from pink noise, white noise.or the snapping method used at the base of the skull. Still searching

@ctjbush7655 Год назад

When and how does your wife use this sound?

@mercyfulvickv2810 Год назад

She got it from the treatments for leukemia. It's common

@Stringprodigy Год назад

@@mercyfulvickv2810 you don’t know that for sure.

@mercyfulvickv2810 Год назад

@@Stringprodigy no I don't. But it's highly luckily.

@tauruswilliams3923 Год назад

Same as me also motors😢

@-METAH- Год назад

So I apparently have had tinnitus since I was a baby. I had to have tubes put in my ears. As I grew up and heard the noise I thought it was electricity running through the walls because when I stepped outside it stopped and when inside and especially in a quiet room it was very loud. So here I am 37 and just figured out it was tinnitus lol. Also The noise works. TY

@treblehealth Год назад

You're welcome, Deppxx. Glad it helped! Enjoy exploring our other RU-vid videos, as well as blog articles on our Treble Health website.

@JIGWIGPIG Год назад

I had tubes as well but didn't notice till 30 after an infection in my sinuses due to the flu. Or my last cavity I needed to fix. But none the less here I am. A nuisance but doable

@julienaylor8391 Год назад

So peaceful to my ears 👂 it sound’s just like a waterfall 😊

@judica8873 10 месяцев назад

Good intro. I'm 72 & have suffered with ringing in my ears all of my adult life; I discovered recently the ringing in ears has a name other than the moniker I'd given it. So, A+ on your intro to the video. I trust you thus far. As I enter into my first attempt to get some measure of reprieve in my suffering I haven't any questions, however, many answers have come to my mind in regards to my prolonged hearing condition; prolonged being a keyword. After I've applied the 10 HR treatment I'll post another comment.

@aldtrao3544 9 месяцев назад

It helps me sleep until the commercial abruptly wakes me up at 2AM!

@salingerzion 7 месяцев назад

Yt Premium!!! Little many big dream!

@D3R3LICTRECORDS 5 месяцев назад

Adguard works, and it's free.

@marymcgarry1545 4 месяца назад

@@D3R3LICTRECORDS thanks

@sweetb2006 4 месяца назад

Thanks for the warning!

@latashawiller8559 4 месяца назад

😂

@GetThePizza Год назад

I've had tinnitus since I was around 16, due to mostly listening to music very loudly on my mp3 player. I still have it today, in facct I have 2 noises, 1 at about 6000hz and another somewhere over 15000. Your videos help me a lot with understanding my issues. Hope this noise helps :)

@akashgupta456 Год назад

Do u have hearing loss?

@kunalkishor1690 Год назад

@@akashgupta456 learning loss generally improves with tinnitus

@sassipants1 Год назад

That’s a much softer sound than I usually listen too. It’s good but doesn’t completely cover the sound in my ears.

@treblehealth Год назад

Glad to hear that our videos have helped you. Enjoy exploring our other RU-vid videos, as well as blog articles on our Treble Health website.

@ballettobrenton7045 Год назад

I would recommend @drakeemherbalremedy for cure to your loss of hearing

@thetheraine Год назад

I listened to crickets last night, a video... whilst the tinnitus is still there obviously, what helps is that it sort of takes the noise out of your head, the annoying internal noise and makes it sound as if its an external noise... and although I can still hear my tinnitus underneath... it gives a bit of relief because it feels like it's external... rather than internal... if you get my drift...

@LucasTheUltimate Год назад

You should try the Trickling water or rain sounds if you haven't already! They not only completely nullify the T, but they also seem to make it fainter!

@wllm6709 Год назад

i felt this on a spiritual level

@all.day.day-dreamer Год назад

Another trick people don't use but really should is positive re-enforcement of your tinnitus. The very 1st few days of discovering I had tinnitus was in the summer of 2018 and I became very stressed. I could feel my body ache I was so stressed. I even remember feel a weird phantom heat in my head. I had trouble sleeping that night and spent a handful of days looking for a solution. There was none. I finally, and very quickly accepted my fate, the new me and decided to just own it and make it mine. To this day, I just remind myself that I love the sound, that it soothes me and I tell myself it's a comforting sound and it's positive. I've told myself 1,000's and 1,000's of times. Positive re-enforcement. I only ever notice it once in awhile. Sometimes 2 or 3 days can go by and, I'll suddenly notice it. I notice it now since I am talking about it. I am not sure how bad mine is but it can be pretty high pitched at times. I also believe my tinnitus is caused by my excessive use of afrin which I've been using daily for years. There are times when I force myself to use less afrin and when I do, the tinnitus goes away. I've been able to replicate this a handful of times. I am fairly sure that afrin does play a role in my tinnitus.

@frankbaker5174 Год назад

Nsaids are a cause or tinnitus in many people.

@rinkimaxwell1562 7 месяцев назад

Whawhat is the meaning afrin in English

@shannonbolger6660 2 месяца назад

I took a depression meditation and poof. Got tinnitus that’s still going on even though I stopped the medication.

@stevenshepard2381 Год назад

Sorry, my tinnitus clearly rings right through this...

@antimotors5429 Год назад

Facts. Tinnitus is just too loud. Plus i subconsciously adjust what my brain is listening out for and then it for some dumb reason clicks back into the tinnitus frequency

@justlandon001 Год назад

@@antimotors5429how are you doing bow

@funnyvid7634 Год назад

This can help Tinnitus that is heard only in silent room.

@nancyrhodenizer2869 Год назад

Yup mine too

@eddiec1841 Год назад

I have tinnitus for about 20 years, there is nothing that can take it away 🤷

@菩提紫 Год назад

Thank you Ben. I had 8 and half hours sleep. Wow, I feel I’m fully recharged. Very appreciated 🙏🏼

@treblehealth Год назад

Awesome. That's so great to hear. Be well. 😊

@StressJudoCoaching Год назад

I listened to this last night. This morning, for the first time in YEARS, no ringing. Trying it again tonight.

@treblehealth Год назад

Glad to hear that! 😊 Enjoy exploring our other RU-vid videos, as well as blog articles on our Treble Health website.

@ctjbush7655 Год назад

When, how and how long did you listen?

@StressJudoCoaching Год назад

@@ctjbush7655 Thank you for your question. I listened to it between 45 minutes and an hour When I read right before going to sleep, a couple nights a week. I think I will start using it at different points during the day also, to see if that keeps it down.

@ctjbush7655 Год назад

@@StressJudoCoaching thanks so much for responding. Do you listen on your computer, with your phone, or what do you listen on. Earphones or not. How? Again thank you

@StressJudoCoaching Год назад

@@ctjbush7655 I just turn the video on the phone and sit it beside me while I'm reading

@camillebradshaw4303 9 месяцев назад

I just had seven hours of continuous sleep using this pink noise. While it did not totally mask the tinnitus it made it much more bearable. I have had tinnitus since I was a teen, I am now 61. Recently I have been diagnosed with eustascian tube dysfunction which seems to be worse in my right ear. During episodes of ETD I experience fullness in the ear similar to having water in the ear and the tinnitus is magnified exponentially! I am so greatful for discovering this video and will continue to use the pink noise and report on its effectiveness in a subsequent comment.

@Katkipp666 11 месяцев назад

This was so helpful for my pulsatile tinnitus. Gone in a minute! You are doing the Lord’s work ❤ Such a great relief.

@treblehealth 11 месяцев назад

I'm thrilled to hear that this sound therapy provided quick relief for you. I'm glad it has been helpful, and your kind words are truly appreciated! ❤️

@iampuzzleman282 10 месяцев назад

Is this like a retraining exercise so the brain only listens for this particular pink noise signal which is already existing as a functional part of your frequency spectrum. So when you turn this off it's listening for this and no longer hears the tinnitus from your pulsatile issue ?

@deborahasher176 Год назад

I've read studies that suggest tinnitus isn't an ear problem but it stems from a neck injury which makes sense to me considering my tinnitus began after an auto accident in which I hit my head on the dashboard.

@user-sw1fz9vc6r Год назад

It probably is related to your accident

@cherylemaes6649 Год назад

It’s not from your ear it’s from the brain

@deborahasher176 Год назад

@@cherylemaes6649 That's also a possibility.

@normajauregui24 Год назад

I broke a window with my head when I was 13. Now in 35 and my neck and head hurt all the time. I’ve had tinnitus for about 11 years now.

@deborahasher176 Год назад

@@normajauregui24 I have complete symphony for you. I have suffered for decades. I hope you can find some relief.

@party_in_my_tank1932 Год назад

The thing that helps my tinnitus is low salt diet. When I eat a lot of salt, it’s so loud. The other thing that helps is staying healthy . The other thing that makes tinnitus very loud is Peptol Bismol and other medications. Living a healthy life and exercise helps a lot.

@treblehealth Год назад

Thanks for sharing! :)

@ziloleepic3390 Год назад

hey when you got tinnitus, was it just randomly one day. and does it ever fully go away? i ask because i randomly got it at 4AM 2 days ago ( im 14) and it hasnt fully stopped yet. i didnt listen to anything loud and i cant put my finger on how i got it, i see tons of comments of people being like "ive had constant non-stop ear annihilating noise ever since i was blah blah blah." so ive become extremely (and i MEAN EXTREMELY) paranoid on how long this will last. also more on the low salt diet thing, this may have to do with hydration, tinnitus can be from dehydration. unless you already drink tons of water each day and im just a random internet "uhmm aktually hav yu tried" i suggest you drink more water. ( again im sorry if im just telling you stuff i already know)

@party_in_my_tank1932 Год назад

@@ziloleepic3390 I remember the day I messed up my hearing. I went to a club party and put my ears right up to the speaker that was blasting music when I was young maybe 16-17 years old. Irreparable damage. As far as I know, there is no cure and I’ve had tinnitus for 13 years now but you learn to live with it to the point where you don’t notice it’s there. I’m sues if you speak to a few people, they will tell you they also have some form of tinnitus due to military, brain injury or construction jobs etc. I think right now all you can do is therapy of hear some white noise in the background. Personally I came to terms with the fact that I’ll have tinnitus till the day I die and that’s okay with me. It doesn’t affect me. I was devastated when i was 16-17 years old but I got over it fast. There’s so many ways to avoid the noise, a constant fan running, AC running or simply playing the sounds of crickets or running water in the background. It forces you to also live a healthy lifestyle which is good. :)

@Itsjennaaaay Год назад

@@ziloleepic3390 did it stop?

@GaryYoung-bt7pj 8 месяцев назад

@@ziloleepic3390 ive recently just got this did yours ever stop ?

@pamspicer97 Год назад

That does seem to help! I don’t hear my own noise when this is playing! So helpful! Thank you!

@treblehealth Год назад

Hi Pam, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other RU-vid videos, as well as blog articles on our Treble Health website.

@AlexandriaCramer 4 месяца назад

I have recently started having trouble with tinnitus due to a medication I'm on. This sound masks it perfectly and, when I hit pause after just a few minutes, it stops entirely!

@ruthpoersch387 9 месяцев назад

Thank you for saying that about the headphones.. I usually use the one that closes, I didn't even think that it could affect it.. this is really soothing💓

@lizworkman9967 Год назад

Every time I listen to stuff like this, my tinnitus is worse than before!

@smax4895 Год назад

Literally.. it’s terrible. I’m not sure how this helps anyone other than tricking them while listening to it by being unable to tell if they’re hearing their own tinnitus or this God awful sound

@dawngibson1157 Год назад

True. I agree more

@MrDejvidkit Год назад

dependa for me this is ok, when I am listening to crickets it grts worse XD

@lindaduncan4871 Год назад

Within two nights of pink noise the tennitus cleared completely. I suffered one year with debilitating irritation and hearing loss. Thank you!

@treblehealth Год назад

Glad it helped. You're welcome, Linda. :)

@jd-xi1gr 11 месяцев назад

What kind of hearing loss did you have the regular frequency speech?

@lloydburton5622 2 месяца назад

I have had Tinnitus for over six months now. I tried everything on RU-vid and had my hearing aids adjusted to mask the Tinnitus noise. Nothing worked. So I went to an ENT specialist, who told me to close my nostrils and then blow really hard for a few seconds multiple times a day. In addition he told me to use Nasacort/triamcinolone in each nostril at bedtime x 2 weeks, then when that two week ends start using OTC budesonide 1 spray each nostril at bedtime x 2 weeks. I am in my second week trying this recommendation, which has already fixed my Tinnitus. The blowing really hard and holding my nostrils closed is what did it, but it could be the Nasacort with the nostril pinching/blowing that solved the problem. If this worked for me, I think it might work for you. Always see an ENT specialist before trying what was proscribed for me.

@Holly_Joy Год назад

The pitch is waaaay to high for me. It makes me very anxious and I want to run away from it. (Same with white noise.) The pink sound does mask tinnitus for me but I cant tolerate the pitch. I am calmed by the lower pitch of brown noise, but it doesnt mask my tinnitus as well. Sigh.

@eottoe2001 Год назад

Even if you don't have tinnitus, this is good for concentration strangely enough.

@teedee7319 Год назад

Eager to get results. This ringing needs to go! I’m curious about the people talking on the screen. What tv show or movie is it?

@LovelyLadyLissett Год назад

I promise to God this always works for me. At first I licked my finger lol like Jesus however I put my finger in my ear and rebuke it in the name of Jesus! It works instantly as there is a spiritual reason behind the ringing! God Bless!

@TontonGrindeur 3 месяца назад

Do you advice to use it mixed with the sound of another video, for exemple voices

@treblehealth 3 месяца назад

We recommend sound therapy to be a calming, soothing sound without words or lyrics.

@swiftfeat5389 5 месяцев назад

Thanks for your work on this sound and other on your chain. My very best regards from a Frenchman who suffer tinnitus for years. It's a relief.

@MsLogan-nj8br 5 месяцев назад

Had a really restful night last night for the longest while. This is so helpful. My tinnitus drives me crazy when I'm trying to fall asleep

@treblehealth 5 месяцев назад

We're thrilled to hear you had a restful night! Sleep is so important for overall well-being, and we're glad our content could help. Keep utilizing these techniques, and here's to many more peaceful nights ahead!

@72Bluefan 10 месяцев назад

I've had Tinnitus for 30+ years and have always had to use a fan when I slept. I started listening to Box Fan on Amazon Music, but I think the best is Pink Noise. I hope this helps other sufferers.

@Spacenow869 10 месяцев назад

I just found it. It woked for me instantly Strange feeling without the ringing now. Will see how it goes long term.

@treblehealth 10 месяцев назад

I'm thrilled to hear that the sound therapy worked for you instantly, providing relief from the ringing. It's a positive sign, and I hope the benefits continue for you in the long term. 💜

@steveburnett2019 Год назад

I like this but the pink noise Isn’t quite my frequency….. if for instance,there was some good evidence that repeated exposure to the pink could indeed remedy chronic tinnitus I would be all over it every day.

@andTutin Год назад

Its not one frequency its a noise

@rpsibew110 Год назад

Pink noise is every frequency in the human hearing range. 20-20,000hz

@annmoses654 10 месяцев назад

Thanks for sharing this.. I really enjoy listening.. its soothing.

@treblehealth 10 месяцев назад

You're welcome! I'm glad to hear that the sound therapy is soothing and enjoyable for you. 💜

@chrisatkins7959 Год назад

I see people’s faces and bodies on screen. Anyone else? Maybe I have more than one problem. 🤔

@jenjen2868 Год назад

No. I saw them, too 😉

@pcardenas1 Год назад

Yes saw them too

@rosemariebates9671 8 месяцев назад

yeah, that gave me the creeps. it looked eerie like a weird situation going on 🤷‍♀️

@jehovavenhova3354 6 месяцев назад

Yes i see em to 😂😂😂

@wanda5406 6 месяцев назад

Something is definitely there 😮😢😢

@salahbouhali1664 Год назад

Hi Dr Ben : When will the results drug of Fx-345 ?

@James-vt1je Год назад

What drug

@MrMDESTINY Год назад

My tinnitus is more of a ring then hiss. Perhaps you could create a sound from bells at the same frequency?

@FirstLast-cq1fu 7 месяцев назад

I have found relief listening to this with AirPods pro spatialize audio fixed turned on.

@erinmcquade4715 Год назад

I am hearing a rapid ticking sound in the back of this track. I have paused the video 3 times to check. It’s just the way my brain hears the sound. If I wasn’t trying to sleep, this audio would probably be okay for writing or reading! I will try that later.

@treblehealth Год назад

Best of luck, Erin! 😊

@heulwenhughes4110 Год назад

My tinnitus is in the form of a rapid ticking sound. Initially this sound of a waterfall helped but now the ticking sound has got louder. My GP who used to be an ENT consultant said the ticking sound is because of excess ear wax. I've had my ears syringed in the past but now have to go to an audiologist. Fingers crossed that it stops after my appointment next week

@lynngimpel7490 Год назад

I’m not happy with a noise to cover up a noise.

@serch_4090 Год назад

You are right, but for some people can be a puntual solution in times of desperation

@terrimarsh2103 Год назад

@@serch_4090 Yes. Especially at night when I am trying to sleep. I usually get to sleep by listening to videos with sounds of rain. Complete silence is the worst. During the day, its there but I'm distracted and too busy.

@analogkid4957 Год назад

@@terrimarsh2103 yytsuy😅sts😅😅t😅😅taryettttsu😅yae😅t😅😅are truly 😅tuyeutrruy😅yeuttuyeyeu😅eeutes😅uteeueetyeyety😮

@tamarapower6553 Год назад

I feel the same. It's just more noise

@lostmanly Год назад

I listen to audios to fall asleep.

@naomiredpath4351 10 месяцев назад

Thanks Dr Ben. My high pitch tinnitus seems to be persistent through the pink noise but I will persevere as I know you need to be consistent with sound therapy.

@treblehealth 10 месяцев назад

Persistence with sound therapy is crucial for relief, even if the high-pitched tinnitus persists initially. Consistency in utilizing sound therapy can gradually lead to positive changes in managing or reducing the intensity of the sound. Stay committed, as it might take time for your brain to adapt and respond to the therapy.

@Keep-on-ok 10 месяцев назад

Love the sound in this video. Sounds like a relaxing rain. Thank you!

@treblehealth 10 месяцев назад

Glad you found it relaxing! Enjoy the peaceful ambiance it brings! 💜

@Nagem1617 Год назад

I'm a cochlear implant user, my tinnitus can be pretty bad that it makes it hard to hear over other things. I'm glad my processor can directly stream this so I can mask the ringing!

@alexanderher7692 Год назад

rest assured youre not that bad. if T was so much loader than all else how would this help. even playing this audio just amplifies the constant torture

@vanessac1965 9 месяцев назад

Yeah! I can't hear the ringing so much. I like the absence of the bass frequencies, they can be a bit stressful. This is more like rain or wind

@trevorgwelch7412 Год назад

I can still hear my tinnitus in my left ear despite the pink noise . High pitch ringing 24/7 / Annoying

@vicvic1892 Год назад

Me too. Left ear.

@vividdreams7072 Год назад

Me too, right ear

@Johug Год назад

Whats with the ghostly apparitions in the pink noise fuzz? Kind off creeped me out haha

@alreppine3517 11 месяцев назад

This is very helpful. I was skeptical whether pink noise would match the high pitch of my tinnitus. It did for the brief time I tried it just now (5 min). I want to let it run overnight,as a quiet environment is my nemesis. Thanks.

@ashimbekd Год назад

I'm from Kazakhstan. Thank you very much, Dr.Ben

@treblehealth Год назад

You are welcome! 😊

@angieromaro9323 Год назад

Just to let you know... I'm doing the challenge. Thank You

@treblehealth Год назад

Awesome! Best of luck, Angie. 😊

@cynnerss 11 месяцев назад

This completely covers my ringing. Thanks!

@treblehealth 11 месяцев назад

You're welcome! I'm glad to hear that this sound therapy video was able to provide relief for your tinnitus and effectively mask the ringing in your ears.

@ekraszewski Год назад

What frequency is being used for this pink noise? More importantly, who are those people I see in the picture?

@andTutin Год назад

Pink noise is a combo of all frequencies from 20-20khz, lower frequencies have higher intensity

@Brismama Год назад

Yes! I played this on my large tv after only listening to it on my phone and the first thing my husband asked was who is that in the video? It kind of creeped me out a little.

@slickazz9707 Год назад

I thot I was seeing things lol

@treblehealth Год назад

All frequencies are being used but pink noise has more power at the lower frequencies and less at the higher frequencies. This means that pink noise focuses more on the lower pitches.

@lisa3x3 Год назад

This one works for mine. I was pleasantly surprised.

@pamelaburkett4841 Год назад

Your videos do seem to help my tinnitus. Thank you so much!

@treblehealth Год назад

I'm so glad! You're welcome, Pamela! 😊

@jacklondon295 Год назад

The soft chirping of cicadas and rain works for my T.

@treblehealth Год назад

Awesome! :)

@col2158 Год назад

My daughter has tinnitus and also FND and Tourette’s ! Is there any help for her ?

@nubianmakeupasmr8490 Год назад

I was struck by an ex abuser and my ear is so messed up. I hear ( in the right ear ) the sound of marching soldiers or either a long ringing sound. I can’t read or meditate. 😢 I’d love to get medical help for this: this pink sound is a nice break from the tinnitus sounds.

@julieparry3888 11 месяцев назад

Bless you karma will find your ex x

@davidgray1060 8 месяцев назад

So sorry! That is awful!

@checodehoyos Год назад

Hi Dr Ben, thank you so much for all your videos, they have been very helpful & hopeful, I can't thank you enough. Could you please tell me for how long is recommended to hear this sound therapy and for how many times in a day? T H A N K S !!

@treblehealth Год назад

Hello Sergio, the duration of sound therapy for tinnitus can vary depending on the individual and the severity of their tinnitus. Some people may find relief from tinnitus symptoms after just a few sessions of sound therapy, while others may need to continue the therapy for a longer period of time to achieve significant improvement. The length of treatment can also depend on the type of sound therapy being used. For example, if a person is using a sound machine or white noise generator to help them sleep at night, they may continue to use the device as long as it remains helpful. If you start to experience worsening of your tinnitus, try switching sounds. For instance, going from cricket sounds to pink noise. Hope this helps!

@supremesolar986 Год назад

at what volume we should hear Ben? and i have high pitch noise, is this suitable. i still hear my high pitch sound behind this pinck noise.

@saffronwetter2221 Год назад

I've had Tinnitus in my head it's a Buzzing sound their know cure for it. I've had it 13 years in December of this year! Tinnitus is different sounds they can be heard in the ears or head, it can be ringing Buzzing thumping Beeping Chirping Tinnitus is only a sound, People have it for different reasons! If it's temporary it will go away but if it's terminal and Chronic there are know cure! I lost my high pitch earring, I went to the best of Doctor's here in NC and they told me it would never go away but For me to cut down on salt, Sugar, spicy, Food, that it would spike it, The first two years I broke the banks I thought my life was over, The biggest thing that helped me is excepting it, Believe me there's life after Tinnitus! God bless 🙌

@nathanruiz6074 Год назад

Thanks for this video / audio!!! It definitely has helped me to get some sleep!!!!

@treblehealth Год назад

You're welcome 😊 Glad it helped.

@ChadakerSebastian Год назад

Doc ben thank you for your hard work to create this masking sound God be with you :)

@treblehealth Год назад

Thanks for listening. Glad you enjoyed it. Enjoy exploring our other RU-vid videos, as well as blog articles on our Treble Health website.

@karloss61 Год назад

Hello, Dr. Ben Thomson, Im from Colombia, What about reve 134 treatment?, thanks

@hamstersniffer Год назад

Any comment on research that points toward white noise as damaging to the auditory cortex? (white noise, pink noise, background noise)

@mohammadrahmani5721 Год назад

hey Ben. Thanks for the video. can I use this to heal hyperacusis and gradually increase the volume?

@treblehealth Год назад

Hey Mohammad, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.

@alvenhchanne Год назад

Pink noise can heal or reduce hyperacusis for some people. Try playing it while you sleep for a couple of nights and see if you notice any improvement. You might experience a temporary increase in tinnitus but that should go away in a few minutes to a few hours after switching off the pink noise, however, you should definitely work on the hyperacusis first before addressing the tinnitus. As for volume, please be careful with it or it can do more harm than good. In the meantime, if you have any hearing loss, infection, ear pain, jaw issues, or headaches, definitely have it checked out! Good luck.

@augustlight67 8 месяцев назад

It sounds like the ocean:)

@florence2138 5 месяцев назад

It certainly gives some relief Amaizing

@LyddleMetalHead Год назад

I use this for presentations because I have anxiety in the silence.

@janettrevitt-dd9tw 3 дня назад

Are headaches Anything to be Concerned about??

@westcarter3862 Год назад

.. Sounds like a Beautiful Flowing Brook and Small Waterfall Combined 😹

@Ryliftz 9 месяцев назад

Suffering from acute acoustic trauma. Gunshots destroyed my hearing, now I have tinnitus, and hyperacusis with moderate hearing loss. Can I ever recover fully??

@treblehealth 9 месяцев назад

Though sensorineural hearing loss is permanent, we can help you habituate to tinnitus and manage your hyperacusis! Take the Tinnitus Quiz: tinnitusquiz.com/

@mikespence8895 8 месяцев назад

Been using this all week to sleep. Finally getting a full night sleep again. I'm 4 months in to having tinnitus.

@treblehealth 8 месяцев назад

I'm delighted to hear that the sound therapy has helped you achieve a full night's sleep! It's great to know that you've found relief through this approach. Wishing you continued peaceful nights ahead! 💜

@HopeRubyU 2 дня назад

Is that the correct way to pronounce it or just a dialect?

@Amata0882 9 месяцев назад

So far, i think this is the only noise that makes my Tinnitus bearable.

@angeline8888 Год назад

Gd day Dr Ben. I have ringing in my left ear. Night time it is loud and hissing. You did mentioned not to listen with headphone and not to listen with closed ear canal etc.. I have hearing loss and I am wearing Resound Hearing Aid. Can I use my hearing aid to listen the pink noise during daytime and at night I will listen to it as background sound in the room. Thank you so much for your advise . ❤

@garybaxter3871 Год назад

I recently had ear waxed removed and ever since my tinnitus has gotten worse. Before I just had a ringing in my right ear, I still have the ringing but now I have a buzzing in my left ear.

@rzvbrs928 Год назад

Same😔

@vividdreams7072 Год назад

Same here..

@paulwood-r2b 2 месяца назад

Hi my name is Paul I have given up alcohol practitioner in meditation have gone on to ginkgo belenko I just love what you're doing

@paulwood-r2b 2 месяца назад

Final thoughts

@paulwood-r2b 2 месяца назад

Final thoughts hope is a powerful motive good luck to everybody

@arlawilliams8266 Год назад

Thank you so much for this. My tinnitus is quite loud.

@margaretsomerville2510 Год назад

will give this time, have had tinnitus for 7 yrs, there is an occaisional moment when I have no had the highpitched tone in one or both ears. Very unsettling to live with this noise

@janettrevitt-dd9tw 4 дня назад

Sounds like Heavy rain Some wind Blowing maybe

@entropy2002 Год назад

Dr. Thomson, at what level should we be listening? Thanks!

@treblehealth Год назад

You should listen to a volume where you can still hear your tinnitus. The goal of sound therapy is not to completely mask the tinnitus. Instead, it is an additional sound that helps your brain get distracted from the tinnitus which will allow you to habituate.

@entropy2002 Год назад

@@treblehealth Thank you.

@Fayegina День назад

I calmed it down for 5 minutes til the shrieking came back, but most of me I’ve had in two years

@thierrygoli4271 Год назад

It does not cure tinnitus but helps to take a break and focus to others things that tinnitus permanent inside noise.

@CynicalBeard 10 месяцев назад

I fell asleep to this and it made my ears ring

@108Existences Год назад

turning to extra terrestrials can help with tinnitus. they have incredible 4th dimensional technology which can affect us physically too. I saw the account in Steven Greer's "Close Encounters of the Fifth Kind". I mean the E.T. can cure a lot of things but we have to learn how to communicate with them better.

@Magnesium658 Год назад

Few days I listen high level volume on head phone songs and lectures study and after that my ear are just like drum when I a m talking with noise voice pls tell me what this is cause my ears 🤔🤔🤔🤔

@ctjbush7655 Год назад

Should this be used at night?

@artlhomage 9 месяцев назад

This is great! With the exception of you talking. I was almost asleep, then i heard your voice. 🤦‍♀️

@tauruswilliams3923 Год назад

I don't need any masking sound WHERE IS THE CURE???

@robertobozzola5868 Год назад

Ho ipoacusia e orecchie tappate. Questo rumore puó andare bene? Quant tempo devo ascoltarlo al giorno? Grazie

@mqf9177 Год назад

ben is a truly good man.

@tyronebrown8510 Год назад

I have to say, I started getting bad tinnitus about a week ago and I think it is because I fell asleep with my smartphone close to my head while watching a video. I have no other explanation as to why it just took off like it did.

@frankmorley6007 Год назад

Some tinnitus problems are caused by antidepressants

@iampuzzleman282 10 месяцев назад

Would be nice to hear what do you mean by treating tinnitus? Is it retraining to hear a signal normally and then the phantom signal somehow loses interest and fades away.???