Interesting research into Amish communities and lower rates of asthma #microbiomehealth #asthmatreatment #functionalmedicine #healthylifestyle #guthealthmatters
Remember too Amish don’t spray crops with poisons like most American farms do, so the wheat is healthier and doesn’t affect the gut bacteria so less inflammation. Roundup etc, is killing us.
I have started cleaning the dust at home on a very irregular schedule. And have noticed I have a lot less allergic reactions. I try to also avoid using the vaccume cleaner. Use a normal broom more often too.
