COUNTER ATTACK in handball (10 BALL TRANSPORT exercises) 

COUNTER ATTACK in handball (10 BALL TRANSPORT exercises)
Today I share with you 10 exercises to work on the transport of the ball in counterattack situations, surely carrying the ball at maximum speed requires constant training due to the complexity of playing many times in changing situations.
Therefore, these exercises for the training of the counterattack in handball are an initial base that you as a coach must improve.
0:00 Start
0:18 Set of 4 rings
1:07 Palogol in 3 teams
2:13 2v1 + 1 competition x teams
3:06 2v2 with 1 defender forward and 1 back
4:00 2v1 continuous
4:51 1v1 + 4 support points
5:32 2v1 + add 2 defenders up to 5v4 or 6v5
6:28 3v2 + 2 turning the cone
7:27 5v4 + return 3v2
8:15 6v6 wingers retreat to midfield
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