If you feel like having a dessert have this healthy blueberry cake - perfect for weight loss. It is a much better option: low in calories, good amount of protein and tastes so good! You can make it ahead, store it in the fridge and bake it in the morning.
Ingredients
2 cups old fashioned oats
1/3 cup sweetener (monkfruit sweetener)
2 whole large eggs
1/2 cup non fat greek yogurt
1/2 cup almond milk or 2% milk
1 tsp vanilla extract
5 oz wild blueberries
1 oz walnuts (optional)
1 tsp baking powder
Items used in video:
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Nutritional Facts
9 servings per recipe
Calories per Serving: 129
Total fat: 5 g
Total Carbohydrates: 23 g
Net Carbs: 13 g
Protein: 6 g
**This is only an approximation**
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6 сен 2024
