Vin Redmond, Hitting Coach at Elon University, explains a series of drills he does with his players to increase their explosiveness and power in the box. These drills are done with a medicine ball and are great for developing quick and efficient swings.
Our website consists of more than 900 FREE videos and podcast episodes featuring collegiate and professional coaches and players. And we're now bringing our platform to RU-vid!
Through our channel, you can find expert coaching and teaching points in the areas of Hitting, Pitching, Defense, Baserunning, Recruiting, Strength and Speed Training, Mental Strength and so much more. Baseball players and coaches like YOU deserve a better educational baseball resource. FIOB is that resource.
Our Podcasts are also available on Spotify, Apple Podcasts, Google Podcasts and more.
Figure It Out Baseball. Real college coaches. Real honest answers. Visit www.figureitoutbaseball.com.
14 окт 2024
