Med Ball Workout For Throwing Harder (5 MOVES!)

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Med Ball Workout For Throwing Harder (5 MOVES!)
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In today's video, I'll walk you through an awesome med ball workout designed specifically for baseball players. This workout is going to help you throw harder in a hurry!
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Опубликовано:

20 июл 2024

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Комментарии : 45

@UltimateBaseballTraining 6 лет назад

Hope you enjoyed today's video! Don't forget your Free Bat Speed Workout: ultimatebaseballtraining.com/free-batspeed-workout

@pjvargas11 5 лет назад

Coach Justin......where can I get that mini 10 lb medicine ball?

@xbeautifuldiscordx 6 лет назад

Glad you posted this! I’ve been looking for these types of exercises! Being 47 and trying to play baseball after years of not playing has really shown me how out of shape I am!

@ejmoorer7125 6 лет назад

Hey Coach. Its October and baseball season doeant start till mid January. I want to get ahead of the game conditioning wise. Can you do a vid about a daily or weekly routine we should be doing. Limited space

@bigdawg35100 5 лет назад

Love your videos dude!!! Me and my 8 year old learn a lot from you. How about a video that explain when is it time to move to select baseball. My 8 year old is in a regular league and we are going back and forth on leaving and moving to select.

@citizenamir 6 лет назад

Excellent mate. This will help my tennis serve, no doubt. Good work dude. Peace Khaliq.

@migilmonster8965 6 лет назад

Could you do a video on fielding positions like 2nd base or Short stop?

@panman729 Год назад

This is awesome! Thanks.

@DjStalin100 3 года назад

What ball weight is recommended for 12-13 year olds? Great work outs.will purchase one ASAP. Thanks.

@audreyknowles2625 4 года назад

Does anyone have a link to a specific kind they like? There are so many different options and I'm not sure what would be the best

@pradabagdior2660 5 лет назад

Can this hurt your should because I’ve been doing this for the past few weeks and now my should is hurt but I’ve also threw a few bullpens and long tossed at practice?

@erefafir6760 11 месяцев назад

First medicine ball ru-vid.comUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one

@jasondiaz8792 5 лет назад

Coach how heavy should I start with. I’m 13 yr, 162 5’7, athletic build?

@bryangarcia313 3 года назад

What would be a good workout program with the med ball

@mfeliciano9666 10 месяцев назад

Hi Coach - where can the smaller diameter medicine balls used in your video be purchased?

@chrisclark1468 3 года назад

I coach at the Majors/Intermediate level. Is this routine good/safe for 11-12 year olds?

@oDarlynHD 6 лет назад

Coach can you make a video of how to hit the ball more while up batting I tend up to get desperate to hit the ball and don't really think and just swing

@blackechan358 6 лет назад

oDarlyyyn just relax. trust me. Less is more at the plate don’t overthink just see ball hit ball

@calebhoward6933 6 лет назад

Coach, im a 9th grader and i play out feild but when i throw sometimes the ball is to far to the left or to far to the right. Do you know why or a way i could resolve this issue?

@KL-ud4ot 4 года назад

Caleb Howard watch ur step and how ur releasing the ball

@jmasterhdgamingxbl7290 6 лет назад

I'm in my sophomore year of highschool and I got cut last year when I tried out for my outfield spot and the off season is about to start and can you make a video on outfield drills indoors for one person

@jackgallagher6571 2 года назад

What ended up happening?

@bobjones8494 Год назад

how many times were week should these be done

@pubgnoob8771 6 лет назад

Great video, will be doing this. Thanks! How heavy is the medicine ball that you are using ?

@holeinthebucket99 6 лет назад

pubg Noob in video he says it’s 10#

@luy12 6 лет назад

I really like your videos! one question: how many weight would you recommend for the med ball?

@UltimateBaseballTraining 6 лет назад

Depends on your age, but I think 10-12 pounds is perfect for most players

@aft3342 4 года назад

Ultimate Baseball Training I use 14 pounds personally

@lleetee3305 3 года назад

Is the age of 12 too young for these set of drills? Also what size do you recommend for an 12 yr old softball player

@dannydimes8952 4 года назад

How much times a week should I do this

@masonmartinez81 5 лет назад

How many reps would u start a 8 year old at

@Jayaguonie20 6 лет назад

heyy can u make a workout for speed in running and what routines to do with it?

@UltimateBaseballTraining 6 лет назад

Good idea! In the meantime, watch the first few videos here. They should really help! ru-vid.comsearch?query=running

@Jayaguonie20 6 лет назад

Heyy coach i just wanted to thank you for sending me the previous videos, it made me understand that having a mind set can change your ability in the game

@betofranco83 3 года назад

Is this good for 6year old to 8year olds?

@Kris-ez2qp 4 года назад

Wouldn’t it be better to use about 3-6 lbs for speed.. 10 lbs is on the heavier side of the force velocity curve when it comes to using a med ball explosively

@pjvargas11 5 лет назад

Coach Justin.......where can I get that 10lb mini medicine? What brand is it?

@UltimateBaseballTraining 5 лет назад

I'm not sure which specific brand that one is... but you can find med balls at most sporting goods stores or online. I actually prefer the bigger ones with a soft shell.