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CREATE THE IDEAL SLEEP ENVIRONMENT: Get the Best Night Sleep Ever! 

holistichabits
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16 окт 2024

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Комментарии : 101   
@maleabosaw2346
@maleabosaw2346 Год назад
I'm so happy to be seeing more videos from you lately. I had noticed that they are coming more regularly but also that you seem even more genuine.... like you aren't being so hard on yourself to say everything perfectly but more conversationally. Keep up the good work, your videos are always so helpful!
@holistichabits
@holistichabits Год назад
Thank you so much!! 🙏❤
@jordanaward717
@jordanaward717 Год назад
Hi Sarah, when we going to meet your boyfriend ? X
@kenziewright1669
@kenziewright1669 Год назад
Imperfection is refreshing to see! I once saw a quote that I now live by, “Anything truly worth doing, is worth doing poorly”. For example, brushing my teeth for 10 seconds is better than nothing at all. Thank you for sharing with us!
@holisticmaya
@holisticmaya Год назад
We are spoiled with all these uploads from you!!❤❤ will watch right after yoga class 😊
@holistichabits
@holistichabits Год назад
Yay! I hope you had an awesome yoga class Maya! 💖💖💖
@holisticmaya
@holisticmaya Год назад
@@holistichabits it was amazing, I almost fell asleep during savasana 😅 And these sleeping tips are so good, I am taking notes!! 🛌 💤
@amandadetaylor
@amandadetaylor Год назад
Also going for a walk or doing a light workout and then taking a shower, then going to bed right after is so comfy and I fall asleep quickly
@MadMadamGrimm
@MadMadamGrimm Год назад
I have a dim salt rock lamp in our bed. I’ve also got a very quiet humidifier that I can run lavender or eucalyptus in to really make it comfy. I can’t do too much because my cats do too much. Lol.
@samanthahoos9827
@samanthahoos9827 Год назад
I have black out curtains that fill in all the light gaps from my windows, block pollen when I leave windows open, and was amazed last year when I washed them (every 3 months) to find they’d turned purple on one side from sun bleaching. I bought new ones and donated the old ones. 😊
@crescentluna1111
@crescentluna1111 Год назад
I think you've just solved one of my problems..... I tend to sneeze more in my bedroom than anywhere else in my house. And I tend to woosh my windows wide open in the morning for fresh air. I THINK ITS THE CURTAINS LIKE YOU SAID. It's the dang pollen. Why have I never thought of the curtains?🥺 Thank you x
@umeshafernando5269
@umeshafernando5269 Год назад
Thank you Sarah for sharing these useful tips with us.❤❤ Where's your little bambi ? I miss him 😕❤️
@GraceNoel2222
@GraceNoel2222 Год назад
Hey Sarah! Just what I needed! Lately my nights have been cozy and relaxing with my salt lamps and candles and other soft lighting in my room, I always like to do a quick clean up before bed like putting away laundry or tidying my desk. It’s been raining here the past 2 days so it’s more relaxing. I also like to journal and read before bed. And when I’m ready to sleep I sleep with a box fan noise on Spotify. 🩷🩷😁
@holistichabits
@holistichabits Год назад
That sounds amazing Grace! Getting to sleep with the sound of rain is so nice! 🥰
@GraceNoel2222
@GraceNoel2222 Год назад
@@holistichabits aw Thanks Sarah! It is! Some night I leave my window open just to hear it a bit better. 🥰🩷
@ssullivan2576
@ssullivan2576 Год назад
That is a beautiful top on you, Sarah :) The colors compliment your coloring perfectly.
@kiaaurora
@kiaaurora Год назад
Great tips! I love the eye masks that are a bit "hollow" meaning they don't actually press against your eyelids, which can be a bit annoying. They stay pressed against the nose forehead and around the eyes only. They other thing that I started doing religiously before sleep in the magnesium spray. You spray your arms and/or legs and it just absorbs through the skin. I definitely noticed an improvement in the quality of my sleep.
@cleopatra444
@cleopatra444 Год назад
a bedtime tips video with Sara s soothing voice , what can be better ☺️🦋💕
@chloedaschner8034
@chloedaschner8034 Год назад
Sarah, I love your videos! They have helped me so much❤
@celestialmoongirl
@celestialmoongirl Год назад
I have a sunrise alarm clock and love it so much. Mine has 2 alarms and I have the first alarm set to no sound and just light. So 15 mins before my actual alarm I can wake up to just a nice low light and enjoy the quite in the morning before I have to get up.
@kashfia_7767
@kashfia_7767 Год назад
Hey Sarah 😊 How have you been doing? Honesty, I really enjoy watching your every videos. Tonight, I was watching an old one, which was on 5 haircare tips you had uploaded 7/11 years ago. I truly loved that, haha. And, this one I loved, too. As always, your voice, every contents is therapeutic for me. And, one thing I miss your haircare vlogs with your sister in law Sarah Ashley. I miss her so much. I wanted to suggest that you should open up your bangs on your forehead area. I think your old hair look with bangs suits you the best and adorable Sending lots of love from Bangladesh. 🩷🩷🩷
@holistichabits
@holistichabits Год назад
Thank you so much for this sweet comment!! I'll definitely be doing some more videos with my sister-in-law next time I go and visit them 🤗💖
@cheekymonkeygirl3378
@cheekymonkeygirl3378 Год назад
You are organic and pure because you follow chemical-free everything! I hope you find someone as clean, pure and free of toxins as you! 🐭🥰 I'm sensitive to sound and iPhone has a feature called Background Sound that offers five types of noises such as balanced noise, bright noise, dark noise, ocean, rain and stream. It allows me to sleep without interruption and I normally put it on stream noise because my ears are sensitive to bird noises as it agitates me. 😈
@heidiheidi0
@heidiheidi0 Год назад
didnt even notice the construction. keep up with the videos!
@erinsalmon5870
@erinsalmon5870 Год назад
Hi Sarah, could you film an updated hair care routine?❤️ love love thank you
@sarahjones567
@sarahjones567 Год назад
Thanks for another great video! 2nd (3rd?) one this week is fabulous. Have a great day and weekend 😀
@cheekymonkeygirl3378
@cheekymonkeygirl3378 Год назад
🤣🤣🤣
@alansosalara
@alansosalara Год назад
Also The bonus tip for having the best sleep, it is to Watch this video every single night 🌹🤍✨ Thanks, Sarah!
@Lucy-qv2ur
@Lucy-qv2ur Год назад
Would love to see your cleaning routine
@legallycassandra
@legallycassandra Год назад
would LOVE to see some videos showing your go-to outfits! I know you don't do many fashion-type videos, but I think you have such a beautiful fashion sense.
@its_me9060
@its_me9060 Год назад
Lot's of love from Assam, India to you........ 😊🎉❤
@anvitapatil8296
@anvitapatil8296 Год назад
Thank u so much sarah! You are my favourite RU-vidr💚☺
@holistichabits
@holistichabits Год назад
thank you so much Anvita!! ❤
@littlelovingloops
@littlelovingloops Год назад
Great video :) I would love for you to do a video on what your childhood was like!
@siahsargus2013
@siahsargus2013 Год назад
Happy birthday beautiful!! 🎉❤
@zoenoore840
@zoenoore840 Год назад
I would love to see a what i eat in a day video, the glimpses your meals looks so nourishing and artistic.
@ashleywinds548
@ashleywinds548 Год назад
Your tips are so smart. Thank you
@holistichabits
@holistichabits Год назад
Thank you for watching!! 🙏💕
@ashleywinds548
@ashleywinds548 Год назад
I love your channel so much thanks for responding this made my day
@YoussraChibel
@YoussraChibel Год назад
I REALLY LOVE YOUR VIDEOS, AND THE WAY YOU TALK. KEEP UP THE GOOD WORK.
@savannahcarreon2548
@savannahcarreon2548 Год назад
I'm a kid watching this at 11yrs old and I love this channel so much and love Sarah's hair and voice and everything just such a relaxing channel ....keep up with the good work Sarah again love ur vids ....watch u everyday
@darkfairyspirit
@darkfairyspirit Год назад
You give me so much inspiration
@Mari-me5ww
@Mari-me5ww Год назад
this was so helpful! i will definitely try some of these tips xx do you have any good recommendations for a good eye mask?
@holistichabits
@holistichabits Год назад
hi Mari, I really like the Lily Silk eye mask. I'll link it in the description ❤
@pomchi250
@pomchi250 5 месяцев назад
Thank you for the great information, Sarah. I've watched your videos for many years and always find them so useful and enjoyable to watch. Can you please let me know what affirmations you listen to and where to get it from?
@bessoconnor2946
@bessoconnor2946 Год назад
Brooklinen sheets are my fave.
@holistichabits
@holistichabits Год назад
they're the best ❤
@anniceelouzolo3096
@anniceelouzolo3096 Год назад
hello my beloved you send out so gentleness. my tip is for years I always sleep in nudity and cleanliness and with an eye mask for a soft, pleasant sleep. thanks for sharing your tips❤
@zehraj726
@zehraj726 Год назад
Hey Sarah, first off I want to thank you for all the great tips and contents, love your videos!❤️ please more hairstyles for really long hair.
@TheCHADsession
@TheCHADsession Год назад
Thank you for mentioning the celsius temperature too!😁 Great video too
@piu7865
@piu7865 Год назад
How u hear affirmation if there is no electronics in ur room?? I also want to do that... Bt i can't figure it out
@analiabiundo
@analiabiundo Год назад
i love you so much and you've helped me immensely! will there be an updated hair care video or skincare routine for the summer?
@hopesworld0113
@hopesworld0113 Год назад
I’d love a video about relationships!
@liciatomas8129
@liciatomas8129 Год назад
Very great 🎥 that i needes ❤. Do you recommend any supplements for hormone balance or stress relief😅
@Steff150
@Steff150 Год назад
I always tidy my room before I go to sleep, so that when I wake up I feel happy and energetic to get up
@Gh_12389
@Gh_12389 Год назад
Miss you 😭
@AvaShymchyk
@AvaShymchyk Год назад
Where is your top from ❤ Also can we pls get an updated shower routine ❤ Love you Sarah 🥰🤍
@holistichabits
@holistichabits Год назад
thanks Ava!! Updated shower routine is on my list and the jumpsuit I am wearing is from a boutique in Ojai, California I got when I was visiting my brother and sister-in-law last year ❤
@AvaShymchyk
@AvaShymchyk Год назад
@@holistichabits I’m fan girling that you replied thank you for sharing where it’s from I’ll have to check that place out and I’m so happy to know a updated shower routine is on the list. Thank you for making my life healthier. Last year I randomly became allergic to a fair amount of chemicals I’ve used all of your tips. I’ve also wanted to have clearer skin and your tips have helped give me the skin of my dreams. As well as I’ve wanted waist length hair for almost 2 years and using natural shampoo and conditioner and oiling my scalp using a wooden brush have given extremely healthy and thicker hair. You will never know how much I appreciate your existence. I love you with all my heart Sarah😍🥰❤️🤍
@Billy33753
@Billy33753 Год назад
Very informative thanks for sharing
@mariskamaris208
@mariskamaris208 Год назад
Hi, which shampoo do you use please? ❤
@simplyeireland
@simplyeireland Год назад
Maybe I’ve missed it but where’s sweet little Bambi? I loved watching him in your videos. Love all your new uploads ❤️
@sumithsilva170
@sumithsilva170 Год назад
💗💗Thank you so much for sharing the essentials of life with us.💗💗 My underarms are sweating profusely. my underarm smell is so bad. I didn't have this problem before. 🥺🙏Please tell me a cream or oil and serum that I can use for that. Thank you very much if you explain it in a video.🌼❤️
@bunkiebuntu7262
@bunkiebuntu7262 Год назад
How did you straighten your hair ? Have you did any kind of hair treatment?? Plssssssss telllllll. Biggest fan ❤❤❤❤❤❤
@LayanSayed-k5p
@LayanSayed-k5p 11 месяцев назад
Who’s watching instead of sleeping
@shoresofreedom
@shoresofreedom Год назад
is that another matress ad ?
@simonn.55
@simonn.55 Год назад
@@debramitchell bon voyage, Debra ✌
@donnysingh6389
@donnysingh6389 Год назад
I washed my pillows and they are all lumpy and deformed now... any suggestions ?
@WomanInBlacc
@WomanInBlacc 7 месяцев назад
you’re amazing!
@dgoz97
@dgoz97 Год назад
I'm slightly confused, you don't have a TV or your phone in your room, but you said you listen to affirmations as you go to sleep. How do you listen to them? Like where are they coming from?
@mychanellife1
@mychanellife1 Год назад
hi i like to listen to asmr to sleep, like you affirmations, but i need to have earbuds in to quiet my mind.(i dont like wireless) i worry about sleeping next to my computer , how do you listen to your affirmations?
@frakko5208
@frakko5208 Год назад
Thanks for the tips! Just wondering: how do you listen to affirmations if your phone is in your bathroom? I've been considering listening to affirmations as well, but the idea of having my phone on for a good portion of the night connected to wifi or cell data doesn't entice me
@Maggiel
@Maggiel Год назад
Hi where did you get your mask from please?
@flowerscent-rn5di
@flowerscent-rn5di Год назад
Hi how are you ❤
@lukeshepherd9529
@lukeshepherd9529 Год назад
I think the IKEA electric blackout blinds on come with the side strip?
@uroojjehan8614
@uroojjehan8614 Год назад
Hello dear please make video about whats in my bag ❤❤
@mariad33
@mariad33 Год назад
What are the affirmations you listen to?
@shivering25589
@shivering25589 Год назад
Where is Bambi? ❤
@purvaharlalka2529
@purvaharlalka2529 Год назад
Hey i really want some help, does anyone with slight wavy or straight hair have random kinky / curly very thick hair strands on the crown area? I don't know what to do with them or why is it happening, please anyone do help.
@Gh_12389
@Gh_12389 Год назад
Am watching thes videa while it is 5:15 am🤭😭
@phoebepurvis3630
@phoebepurvis3630 Год назад
Are you a trained ballet dancer?
@erciliamota8125
@erciliamota8125 Год назад
Where is Bambi? I hope everything is okay
@savannahcarreon2548
@savannahcarreon2548 Год назад
I have a t.v in my room lol i have no where to put it
@noway253
@noway253 Год назад
Hi long time no see??
@praveenprabhudesai2834
@praveenprabhudesai2834 Год назад
Very very nice dear looking gorgeous I love ur long silky shiny braid
@LE123LE123
@LE123LE123 Год назад
Remember the joke about Canada? We have 2 seasons: Winter and Construction 😆😆😆
@areebatariq5476
@areebatariq5476 Год назад
Step 1: be rich
@semicountryliving3095
@semicountryliving3095 Год назад
Where have you beeeeereeeeen?
@جزائرية-ظ4خ
@جزائرية-ظ4خ Год назад
جميلة 😊 و شعرك جميل جدا❤❤
@meghasr-yb7vp
@meghasr-yb7vp Год назад
Hii mam❤
@dreag5717
@dreag5717 Год назад
Your thick juicy braid is gorgeous!!
@hoda-m2c
@hoda-m2c Год назад
Hello I'm mary i love you ❤
@village_girl_youtuber
@village_girl_youtuber Год назад
How to viral short video's....
@MissAnastasiaP
@MissAnastasiaP Год назад
another ad...
@simonn.55
@simonn.55 Год назад
no one is forcing you to watch... 😌
@MissAnastasiaP
@MissAnastasiaP Год назад
@@simonn.55 who said I watch lol
@yaeltuttebel
@yaeltuttebel Год назад
Step 1: don't have a small child
@balumothukuri1998
@balumothukuri1998 Год назад
😒😒😒😒😒😒
@nimranadeem4247
@nimranadeem4247 Год назад
Although she does not has perfect teeth but she is perfect 😊
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Просмотров 188 тыс.