Creatine is a protein that synthesizes our body and serves to make our muscles contract strongly.
Sports supplements containing creatine can be consumed without fear of doping, as they are not a cause of doping, but be careful because the excess damages the kidneys and can be a reason for weight gain due to water retention.
Medicina Clara with Doctor Bueno. Medicine videos on RU-vid explained with easy words for the general audience. Clear Medicine becomes an excellent medical consultation tool for each person. Medicina Clara is a RU-vid channel specialized in health, which offers reliable information managed by Doctor Bueno, Doctor surgeon and university professor.
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14 июл 2024
