Creative AB Buster with a Ball (16 Minutes) | Pilates With Amanda 

Bring the reformer onto the mat with this creative ab busting series that is not only physically challenging but also mentally stimulating. Work on deepening your powerhouse muscles and mobilizing your spine as we lengthen and stretch all sides of our body. If you dont have a ball, you can do this without one! Use what you have. Omit what you don't. Let's do this!
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