Cristina and I talk about "good" sleep 

Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at ⁠therapythroughmovies.com/⁠ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
⁠coachingwithd.com⁠ and on social @coachingwithd