CrossFit Home Workouts With No Equipment? 💡 All you need is a backpack! 🎒 

Working out from home during the COVID-19 outbreak? We've got you covered. No fancy equipment needed - get a full body workout with just a backpack and something to fill it with!
Grab your free at-home workouts here: wodprep.com/free
Try a free preview of ALL WODprep Online Courses: wodprep.com/pr...
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I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
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