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Crossrope Jumping-rope Review (& Unboxing)

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Disclaimer:
All information in this RU-vid channel is presented with good intentions. You must always consult your physician prior to starting any exercise/diet program, especially if you have any medical condition or injury that contraindicates physical activity. All forms of exercise pose some inherent risks. You must take full responsibility for your safety and know your limits. Before practicing the exercises in this book, make sure that any kind of equipment or surface you train on is well maintained. Do not take risks beyond your level of experience, aptitude, training and fitness. If you experience any acute or chronic pain, consult a physician. This publication is intended for informational use only and I will not assume any liability or be held responsible for any form of injury by the utilisation of this information.

Опубликовано:

5 сен 2024

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Комментарии : 53

@alistairbrandson2673 7 лет назад

How surreal....just joined the FB group for these and you release a video on the same day!

@pattgsm 6 лет назад

Nice review. I got a set for indoor home workout during winter. I have 0.25 lb, 1 lb, and 2 lb rope. I was a beginner and I found that I needed up a lot with the 0.25 lb. The 1 lb rope was easier to jump because of the weight of the rope your body can track rope position easier. The down side is that in the beginning, the 1 lb rope will exhaust you much faster and fore arms will build up lactic acid quickly but over time (3 months), my forearms, wrists, and back endurance greatly improved. After tracking ning with the 1 lb rope the 0.25 lb is extremely easy and is best used for warm up/cool downs, or when you want to keep going but you don't have any more gas in the tank for heavy ropes. The 2 lb rope is for not worth it IMHO. Crossrope is a training rope system so the double under is probably the most complex trick you could perform. The sweet spot for improving jump rhythm, endurance, and strength will be the 0.5 lb and 1 lb ropes.

@lifespanwellnessbeauty-60i64 3 года назад

You’re awesome! I didn’t even notice you had a prosthetic leg for most of the video. Thanks so much for the review.👍🏽

@cjanquart 6 лет назад

Nice review (saw an ad on Facebook). One of the things I hated most about Crossfit (other than all the ridiculous reps for time and the box catering to the "elite" folks and having way too many people and not enough equipment) was the jump rope drills; three months and I never mastered double unders and could only do 20-30 consecutive jumps at a time before I'd mess up/trip. Good tip on using them on a mat.

@Jump15official 5 лет назад

Great review! Crossropes bring great variety and challenge to workouts.👍

@carogza21 6 лет назад

Hahah loved the handstand caption, loved your video, thank you!!

@HeliRy 6 лет назад

Very cool. I learned about these ropes from the Jump Rope Dudes here on RU-vid. And that lead me to you, sweet!

@speciallyforernblacksurviv9521 6 лет назад

Thanks. U have motivate me a lot.train to be better than yesterday.

@D__Lee 6 лет назад

I’ve had the Crossrope for a couple of years. The only one that I really like and use frequently is the 1-lb rope. For speed and agility, I prefer my $8.00 Boxer Rope (PVC cord).

@naromngin 7 лет назад

the cracked screen adds to the realism of this review

@adamcolbertmusic 6 лет назад

I get to open mine for Christmas!!! Eeeeeeek!!!!! :) Btw, school running tracks are great for better shock absorption AND far less wear (if any) on your ropes!

@RTC1655 6 лет назад

Impressive technique- boxer’s step all the way!

@rob26b 6 лет назад

Great review. I notice you are jumping on concrete. I just ordered the 1/4 & 1/2 lbs. How are they on concrete? Do they wear out fast?

@djsanchez315 6 лет назад

Hi, what’s your height and what size did you buy, I want buy it and I’m 5 ‘5.5” but I’m not sure about what size buy thanks

@CountingSong 7 лет назад

Thanks for the review! May I ask what headphones those are?

@codis5722 6 лет назад

Awesome vid , was there really a big difference between the 1/2 and 1/4 ?

@rajpatnaik6611 5 лет назад

Respect bro

@tayjones9694 5 лет назад

Bro nice moves

@Roland188 6 лет назад

What heavy jump rope do you recommend? I wanted to buy the cross rope cause it brings different weight but I’m afraid the price might not be worth it

@abhijeetpandey9314 6 лет назад

I adore you

@engr.7281 6 лет назад

What are they made of? coated cable wire or pvc?

@asdfmohd7811 7 лет назад

Hey bro how did you get these cross ropes for free😖😖😖

@viniciusgermano4334 7 лет назад

Hey antony. I want to know your opinion. What you think about high intensity training before breakfast? Do you workout with empty stomach?

@BodyweightMuscle 7 лет назад

Hi VG, it depends on the person although I also think its a matter of giving it some time to adapt. It works most times for guys, I've seen that women struggle a bit more with it sometimes. As to benefits (such as burning more fat) studies show that there isn't a serious difference.

@viniciusgermano4334 7 лет назад

Thanks for your opinion.

@ThePurplecb 7 лет назад

Hey, a bit off topic, but what do you think of the idea of picking two or three exercises and doing as many reps as possible (AMRAP) in 15 minutes and trying to beat your score every workout? So 15min AMRAP pull ups, 15min AMRAP dips, 15min AMRAP rollouts for example. Is this a viable program for an upper body strength and size? a response would be greatly appreciated.

@BodyweightMuscle 7 лет назад

Hi SN, it could be something you do once a week to give your neuromuscular system a good kick. But you'd need at least two full days of recovery always.

@rodrigo-sama7354 7 лет назад

nice vid bro :D what do u think about ido portal

@BodyweightMuscle 7 лет назад

he's pretty cool, but I think he's stuff is too much for regular people with day jobs etc (difficult to find so much time to train).

@Jerguitar2 7 лет назад

Do you think this would work well on grass? That's about the only thing available

@BodyweightMuscle 7 лет назад

yup

@topramen1950 6 лет назад

Any discounts? because they are expensive.

@yungjefe7423 6 лет назад

Chaos Theory go to the Zen dude fitness channel, still only gives you 5$ off but atleast there's something off

@RanilWijeyratne 6 лет назад

Can the length of the rope be adjusted?

@BodyweightMuscle 6 лет назад

Hi Ranil, Yes, they actually send you custom made length for your height.

@di3inglife 6 лет назад

are the handels hard-heavy?> non plasticy feel?

@BodyweightMuscle 6 лет назад

Yup, pretty good rugged feel and weight

@jakobwoodham8570 7 лет назад

Hey mate, was wondering what you think about incorporating a kettlebell into the homemade muscle program? i believe its worth a try because it is still a minimalistic approach and it will help me burn more fat! i am very interested in your opinion on this, any sort of reply would be appreciated. thankyou!

@BodyweightMuscle 7 лет назад

Hello Jakob, I know a lot of people are fans of the kettlebels (and a lot of the people I study and respect). Personally I'm not a big fan yet (although I've experimented with them). I prefer prioritising other things. I do want to reconsider them in the future though if I find them more valuable then I do so far. Who knows, maybe I'll change my mind :)

@jakobwoodham8570 7 лет назад

thankyou for the reply ! its very appreciated.

@mizark2029 7 лет назад

Nice phone

@BodyweightMuscle 7 лет назад

thanks :D , I'm guessing you're referring to my awesome screen?

@drmschmidt 7 лет назад

HomeMade Muscles yeah, cool spider app 😂

@gautam8072 5 лет назад

I didn't notice for a long time that he is a cyborg

@maxthemax65 6 лет назад

pubblicita'

@CaptainLeftHook 6 лет назад

Skipping rope has been part of my training since late 90's. In my opinion Crossrope is just barely mediocre. A hype job. Even the agility rope is heavy and slow. Handles feel like two tennis rackets. For the money I expected more. Needless to say I was quite dissapointed. Would not have bought if I could've tested it first. Much better ropes out there for less money. Just my 2 cents...

@BodyweightMuscle 6 лет назад

Hello, always happy to get feedback. Any jump ropes you like and would recommend?

@CaptainLeftHook 6 лет назад

At the moment I own 13 different jump ropes from different brands. Some of them are good, some of them are really poor. Here's a short list of ropes I personally recommend: 1. Springseil PROspeedrope PRO, made in Germany, not the cheapest, it's about $40, coated steel wire, simple, fast, amazing jump rope for the money, check out the videos on youtube. It's worth ordering from Germany. www.prospeedrope.de/ 2. Reebok Pro Speed Rope (black & blue handles), cheap, older jump rope and it might be a little bit difficult to find these days, google it, amazing rope for the money. 3. Buddy Lee Aero Speed. About $40 on ebay, light, fast, good for tricks. I really like it. 4. Everlast Deluxe jump rope, cheap, simple, good rope for the money. 5. Some Adidas ropes are decent. P.S. Stay away from these: Lifeline and King Athletics. They suck. Also not impressed with Crossrope. If I lived in the USA I would've sent it back. I just bought the 1/4 lb agility rope because I'm more into cardio, speed and some basic tricks. Crossrope just doesn't work for me. Handles are big, bulky and heavy. Even the 1/4 lb agility rope feels slow and heavy. Of course this is just my opinion.

@verygoodbrother 6 лет назад

So you tried to dig a hole with a spoon rather than a spade? you bought the wrong product for your goals.

@andgar7909 5 лет назад

CaptainLeftHook then please recommend at least one bcs im going nuts through amazon looking for 1 lb rope and all i find is heavy rope weighted only in the handles - already have one- please help. Cheers

@alsokooniiee4797 6 лет назад

Dudee your.... leg....

@arfcomcobra 5 лет назад

Financial geniuses these two. You own a half million dollar McMansion and you don't even have money to buy decent health insurance. Crazy and Stupid. Both of them Whatever happened to Home Economics taught in high school? Living way beyond their means, it was a trainwreck