Dan Bailey | There is STRONG. THEN THERE IS FARM STRONG...

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Whats up guys!
Great 100 for time workout that left me smoked. I enjoy doing these long grind sessions so thought we would give you this one. Like this kind of stuff? Check out my link for more!!
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Want to do my workouts? Check my website for programming!
Website
AlwaysTrain.com
AlwaysTrain Charcoal Tank
www.alwaystrain.com/product/a...
1stPhorm Supplements
1stphorm.com/Dan
Good Dudes Coffee
www.GoodDudesCoffee.com
Equipment
RogueFitness.com
My Instagram
/ dan_bailey9
Edited By- BC_ Visions
/ bc_visions

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Опубликовано:

20 апр 2020

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Комментарии : 113

@jeremiahholland2509 4 года назад

Love the old barns here in Ohio! Nice to see your redoing yours, and not tearing it down like I’ve seen so many with that fate. I have one here at my place that’s been redone. You can still see where the old corn cribs were. Half of mine is also serving as a gym since my CrossFit box is closed. Love the videos, and watching the process of yours getting redone. Looks great. And the workouts you share are great. I’ve done a few of them.

@docz313 4 года назад

Dang man! You’re building a really nice slice of heaven out there and that stache is legit son! Keep it up brother, I have my own home gym(thankfully, it def ain’t much but it’s mine), but these vids are def keeping the motivation high right now and I can’t reiterate how important getting motivation is right now. Thank you Mr. Bailey and be safe brother.

@OriginalDanBailey 4 года назад

Glad you are enjoying the content

@PastranaDigital 4 года назад

Love that combo of workout editing and information at the end. Thanks.

@danpoirier8986 4 года назад

Thanks for giving scaling options. It really helps make the workout more approachable to regular human beings. :-) I like the tip about straight arms to the lap. I’ve definitely run into fatigued biceps in workouts like this in the past.

@yvonnedominguez5644 4 года назад

in the era of COVID19 -this is extremely helpful! Can do at home... love it!

@singlespeedcrossbike 4 года назад

Dan, that sandbag technique certainly helped me. I was struggling with the sandbag but those few words of wisdom made it so much easier. Thanks!

@OriginalDanBailey 4 года назад

Glad to hear it!

@randocitizen6114 4 года назад

As a first responder who Is unable to grow a mustache I envy yours just another reason for me to try and emulate Dan Bailey, also this is perfect I just made 100 pound sandbag out of a canvas bag that was intended to hold a raid vest but now it has been re-purposed. I’m still going to do Curls after every workout!!

@OriginalDanBailey 4 года назад

Thank you for your service! Awesome choice for a workout implement.

@dougstaley1554 4 года назад

awesome man! love watching the build videos as well! blue collar and awesome!

@stuntmanmike5364 4 года назад

This was a very similar workout to my Comptrain WOD. 21-18-15-12-9 of Pull-ups / Sandbag Cleans / Burpees. Pure grunt work!

@Honest_Grifter 2 года назад

I don't have a sand bag or any gym equipment, but I do have 15 50lb bags of 12 sweet and 10 cracked corn that i feed every morning... feeding them is when I do my most heavy lifting, carrying the bags 2 at a time across the field... I don't get much time for the gym, but I train using calisthenics and various heavy work equipment to build my functional strength daily... great video

@mattaragon7346 4 года назад

Stache strong! 💪🏼

@carolinacrudele5746 4 года назад

You are one of my favourite crossfitters eveeerrrr

@jcmckay 4 года назад

Looking jacked Dan! Going to hit this one soon! Thanks for putting these out and the barn looks awesome. #clangnbang

@OriginalDanBailey 4 года назад

CLANG

@torynichols2413 4 года назад

I have a fairly nice home gym but one of the most painful implements I have are just some heavy stones I got off the side of interstate.

@frozenkilt 4 года назад

Ok. Because I'm old and, well, not Dan Bailey, I modded the hell out of this down to a 120# medball for 50 reps. It was still just terrible. I'm pretty sure my neighbours think I have the 19 now because i had to stand out on my deck and hack up a lung after. I bend my knee to all the animals out there who can do this for the full 100. Just gross. Thanks, Dan! Sorta.

@lauragonzalez1199 4 года назад

Work out looks killer great job guy 👊💪💖

@OriginalDanBailey 4 года назад

Fun one and doesn't take much

@Thomaj15 4 года назад

I love the stash

@OriginalDanBailey 4 года назад

keeps growing

@julzsep90 4 года назад

Great WOD , did 100lb sand bag ... After second set of pullups had to go kipping though by 3rd set going back to the bag Dramatic grip fatigue went out Hottt ... 10clean/ 5 strict / 10clean/ 5 strict / 5 clean / 5 kip etc ... thanks brother

@OriginalDanBailey 4 года назад

julzsep90 awesome!

@willbutler6261 4 года назад

HUMBLE LEGEND! GET SOME!

@OriginalDanBailey 4 года назад

CLANGIN

@NielsHarsloef1 4 года назад

lovin´ the mustache

@mattbowden1139 4 года назад

Dan, as a full time CRNA and wannabe strongman, thanks for the stache. Had to shave my “untamed” beard of 4 years.

@DrHarbirSingh 4 года назад

What a beast

@assetactivities 4 года назад

had that lecrae playin 💪🏼💪🏼

@OriginalDanBailey 4 года назад

the man

@Jerzius 4 года назад

Cool vid!

@HashBulla710 4 года назад

The thing you do with the bag I used to do with my old everlast punching bag and carry it and squat with it and all that etc

@OriginalDanBailey 4 года назад

Perfect!

@thebisciouts 4 года назад

Dan "scarin the ladies" Bailey

@OriginalDanBailey 4 года назад

Its in the stache

@denverxavier7779 4 года назад

New look ..... Awsome workout brother

@OriginalDanBailey 4 года назад

Appreciate it!

@AlbertAldridgeAAFitness 4 года назад

The songs you use are so hardcore i love it

@praxton 3 года назад

Kudos to your camera operator! Interesting framing and movement without being annoying.

@rushleyva7718 4 года назад

Can’t wait to knock this one out on Saturday💪🏽 I have the 150 so I know this gonna hurt like a B lmao Thanks Dan for the great wod

@OriginalDanBailey 4 года назад

Let us know your time!

@bc1953 4 года назад

Nice ill try this one with my 90lb sand bag

@OriginalDanBailey 4 года назад

go get it

@jamessjovall5271 4 года назад

Awesome video

@OriginalDanBailey 4 года назад

Glad you enjoyed it

@christopherwood4861 4 года назад

Besides weights and bodyweight exercises do you do .

@danmeyers8881 4 года назад

What’s the song in the opening?!?

@CallMeGarrek 4 года назад

👊🏾

@dmac9086 4 года назад

I would love to see a new Danny Broflex series. Have any plans in the works for some new installments?

@OriginalDanBailey 4 года назад

Soon hopefully

@brittanyadelegan9938 4 года назад

Love the mustache!! I’m gettin the feel of Dennis Hopper off of the movie “Easy Rider.” Hahaha 😂 Also I see another job as a police officer lol haha! And does that tank come in women’s sizes?

@Bigjohnsartwerks 4 года назад

Brother you always bring the pain! If u ever are in the Syracuse NY area please contact me. Would love to have u over for a workout and dinner.

@tatid6743 4 года назад

john trombley go orange!

@83osbel 4 года назад

Had to check my calendar to double check the date. Noup, we are not in the 80's but you are rocking that stash bro. Keep up the great content.

@loucifkalistha225 4 года назад

the staach suits u big fella!

@au_libra 4 года назад

Dan, hello from Russia)

@laddk2016 4 года назад

Can I come train til ya Dan I miss feeling a barbell in my hands!

@cub68134 4 года назад

Stud!

@williamsmith8790 4 года назад

Arms are getting body-builder big.

@hiddingclover 4 года назад

You can take the boy out of the farm but you can't take the farm out of the boy.

@doctorllama2507 2 года назад

Best workout for farm gains is throwing heavy rocks all around the place and lifting them and walk with them

@yehoshuasanchez4155 4 года назад

What rack are you using for the pull ups? Is that a yolk?

@OriginalDanBailey 4 года назад

Yes

@juggernautathletics Год назад

Was that a 200lb sandbag?

@merouanebali2915 3 года назад

what's the name of the song he played when working out ( it goes like: "I was made for this..." )? tried google-ing the lyrics but nothing worked.

@joeyhannah7278 4 года назад

I want a sand bag but I don’t know what size to get. Is there some way to figure out a good starting weight? I.E. I can squat “x” amount of weight so I should get a “y” weighted sandbag? Just curious. Don’t want to go too heavy or too light and waste money because of it. Open to suggestions.. thanks!

@OriginalDanBailey 4 года назад

Joey Hannah what’s your max front squat and deadlift?

@joeyhannah7278 4 года назад

Deadlift about 300 front squat I honestly have no idea. Back squat is 295 though. I’m new to CrossFit so I haven’t maxed a front squat yet.

@mr.maskmaker6609 4 года назад

I see a sangbag i click not many people use them

@KadirYildiran 4 года назад

👏👏👏👏💪💪💪💪💪💪🖒🖒🖒🖒

@OriginalDanBailey 4 года назад

appreciate it!

@lovanit 4 года назад

Any idea on a timeframe when barbells and plates would be available again through rogue fitness?

@OriginalDanBailey 4 года назад

Hit the notification button on there site. that will be the fastest

@roadtomoretrainingarchive9598 4 года назад

notification button is essential but be warned items sell out within minutes, had a pair of plates in my cart and was sold out before I managed to grab my wallet

@lots3799 4 года назад

EBay has lots of used plates

@siveti15 4 года назад

Can i use a tyre?

@OriginalDanBailey 4 года назад

Yes!!

@kenkelly2944 4 года назад

I'm glad to see it's not hard to get "gear" in the country

@adamkolvites3292 4 года назад

Ken Kelly steroids you mean

@CasanovaFluff 4 года назад

Ken Kelly says every male who hates the fact they don’t possess the discipline to acquire a physique on this level. You’d be mistaken to assume steroids are required for any physique other than world class bodybuilding. But it’s easier to make an excuse to justify your lack of discipline. Isn’t it?

@wanntime1894 4 года назад

@@CasanovaFluff somebody is incredibly naive. This guy is roided up to the max!

@laughinoutloud1000 4 года назад

Dang it Dan freakin Bailey! Just when I think you can’t get any more masculine and better than me, you grow a mustache and look double manly and cool! .........please be my dad

@OriginalDanBailey 4 года назад

Double. That means I was only half?

@jna3184 4 года назад

What’s the weight on that sandbag

@OriginalDanBailey 4 года назад

150lbs

@tonymurillo4651 4 года назад

Going to the gym is way better.

@TheRealMrPeeWee 4 года назад

If you want to get farm strong I'm skulling a few calf's if you want to lend a hand?

@nicklovesdata9546 3 года назад

Could you show more of the without next time? That way we could follow along.

@johndavis8724 3 года назад

Are you related dana lynn bailey?

@andyguinn7052 4 года назад

You can’t be farm strong till you and Khalipa redo the iron triathlon in the barn. LOL. Still don’t know how ya’ll finished that.

@OriginalDanBailey 4 года назад

I like it

@vanillagorillakilla4875 4 года назад

100 reps per side

@OriginalDanBailey 4 года назад

Anthony Burgess 100 total

@vanillagorillakilla4875 4 года назад

What if you dont have a pull up bar? Can you do barbell rows

@benbrown5692 4 года назад

Can you please start doing vlogs my good sir💪🏼

@shaw2468 4 года назад

Iron marathon 2.0???

@OriginalDanBailey 4 года назад

Soon

@peterkavan2543 Год назад

Lost me at ryobi bro

@hulksta3223 4 года назад

Just a little FYI, facial hair makes it difficult to have a proper seal when wearing a face mask. Also depends on how crazy your facial hair is. Just saying

@theworldisnotenough 4 года назад

I wish steroids were legal in the US. I do not mean that as a dig. I would have like to give my dad 25g of test a week and a SARMS. It would have made his last years far more comfortable.

@ismailmiah1446 4 года назад

What do you mean make his life easier?

@stevereynolds8812 4 года назад

You mean farmers strength? Lmao 😂😂 farm strong 😂😂🤣

@lewsaboy1645 4 года назад

Steve Reynolds literally the same thing, just worded differently.

@ricardosalas6342 4 года назад

Did you mean STEROID STRONG!!!?

@OriginalDanBailey 4 года назад

ricardo Salas usually the response from people who are scared to work hard.

@ricardosalas6342 4 года назад

@@OriginalDanBailey is that a Yes?

@ismailmiah1446 4 года назад

@@OriginalDanBailey do you use steroids?

@williamcopper4958 2 года назад

I’ll be honest. I can’t tell if you are really working hard when none of the workouts in the intro montage have you spitting out a gallon of saliva like usual.