Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout!
🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Click HERE to workout from anywhere! Download the all new REFIT APP and instantly access 100+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts...with NO ADS!
#dancecardio #dancefitness #dancefitnesschoreography
→ refitrev.com/app/
// CONNECT WITH US //
→ Get on our email list so that you'll be the FIRST to know about new RU-vid videos + sales + news + REFIT events in your area: bit.ly/REFIT-c...
→ Instagram: / refitrev
→ Facebook: / refitrev
→ Website: www.refitrev.com
// ATTEND A LIVE EVENT //
→ 90-minute live workout: bit.ly/REFIT-l...
→ One-day instructor training: bit.ly/REFIT-o...
// BECOME AN INSTRUCTOR //
bit.ly/REFIT-b...
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor
2 окт 2024
