David Sinclair: Living to 120 and beyond | ABC Conversations Podcast

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David Sinclair joins Richard Fidler on ABC Conversations
Discover more from ABC Conversations on the ABC listen app
ab.co/ABClisten
David Sinclair OAM is an Australian biologist based at Harvard University who is leading scientific fight against the inevitability of aging.
Dr Sinclair believes aging is a disease, and we can find a cure for it.
In the process, his lab has cured blindness in mice and has created tiny little brains out of human stem cells, which look like “little flesh-coloured peas”.
Further information | ab.co/Conversations
Lifespan is published by HarperCollins
Credits
Richard Fidler, Presenter
Carmel Rooney, Executive Producer
Meggie Morris, Producer
Broadcast 28 Feb 2022
#podcast #conversations
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6 авг 2024

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Комментарии : 131

@grantjones8690 Год назад

82 now; two years I was in pretty good shape but starting to go downhill. Lifelong weight training but low fat, high sugar, alcohol, high carb, constant eating was taking it’s toll. Gradually switched to low carb, hi fat, time restricted eating, supplements. My body is undergoing a healing process, where everything is improving. I think that one is never too old to start significant rejuvenation.

@LK-pc4sq Год назад

Take a look at NMN and NAD supplements.

@user-pi2oo2jh5d 11 месяцев назад

, 2:53

@malsherbeeny Год назад

You're building a real arc for humanity. Thank you Noah.. I mean David. I love your work, and you've truly become my life coach and mentor since I watched your videos on RU-vid 6 months ago. May nature yield and bow to your clever mind.

@sleepsmartsmashstress740 Год назад

You mentione Noah and David what about Moses and Goliath. Let us get the full cast before we make the movie.

@starbettypink Год назад

this is awesome ❤

@psychobabbler Год назад

Possibly the greatest Australian of all time

@LK-pc4sq Год назад

David is American

@jozette-pierce 5 месяцев назад

Yikes, guys, he's both. We both get credit, along with his mom and dad.

@nimfabangay7318 Год назад

Very interesting....ty❤

@moseshorowitz4345 Год назад

Reminds me of an episode of The X Files, where a doctor treated ageing as an opportunistic disease. When Mulder and Scully meet him in the 1990s he looks identical to his pictures from the 1950s.

@Elasworld71 Год назад

I wish I could look over your shoulder while you do all tge amazing stuff you do.

@Elasworld71 Год назад

Wow this is so interesting.

@Jessica-kk1cz Год назад

Ugh. I want video. I don’t know why I want video, but I want video. These breakthroughs have been absolutely fascinating. I’ve been tracking Sinclair and similar scientists for 3 years now. Another good channel to watch is Modern Healthspan. Richard brings on all top scientists. Ignore the bransfieild guy - but everyone else has been excellent.

@tomu4725 Год назад

Good video. Others like aubrey de grey think we have a 50% chance to extend our lives by 1 additional year each year within 15 years. Once at that point, we should pretty much live indefinitely unless we get hit by a car or something like that.

@sleepsmartsmashstress740 Год назад

But the reality is we are going the other way, life expectancy of Americans keeps shrinking

@secretname2670 Год назад

@@sleepsmartsmashstress740 not my problem they keep eating literal fried trash and drinking lead poisoned water

@rhuyisia8163 Год назад

I have nothing against looking young and living like forever! My problem is financial constraints! 😭

@Robin_P_Patriot Год назад

If you are healthy you don’t have to retire 😂

@I8l Год назад

@@Robin_P_Patriot if u are poor u probably cant afford the treatments that will allow you to live to 120

@janemuses3031 Год назад

I agree with Dr Sinclair's viewpoint, which is better accepted in Asian countries, that the wisdom that comes from having lived life is to be valued. Ageism, especially in western culture perpetuates the belief that one is "over the hill" past a certain age. Why should age be a factor if one is fit, sound of mind, and can still be a productive member of society? With the diminishing birth rates in developed countries, this outdated mindset puts undue strain on the younger generation to support the older. I think it's a wonderful goal to try to live to 120, regardless of whether you actually achieve that because think about how much more you can achieve in that time. Instead of thinking you need to retire and be "put to pasture", you could be planning to start a totally new career if you choose to do so, go back to school or explore many new avenues of endeavor. This second stage in life, where you are past the responsibility of bringing up children, can be focused on self-development and trodding down the paths less traveled.

@andreasneeb7448 Год назад

In the Interview Dr. Sinclair say that there will be a human study for glaukoma in 18 month. Could you please provide a contact to be part of this?

@Journeyman-Fixit Год назад

I started using IF in 2019, I feel so much better doing it I can't ever go back to the old three meals a day again.

@metaphysicalArtist Год назад

@34:00 what is the present thereapy for Macular degeneration can NMN help stop or reverse the issue

@tube2211ification Год назад

This interview was back in February how about putting it on RU-vid when it’s put on the abc website.

@alex_rogan Год назад

Take a look into what hes trying to do with NMN and his proprietary blend and how he’s attempting to control the supply now that it’s been banned.

@monag.769 Год назад

Nobody tries to control anything here

@sandybayes Год назад

I just bought some. Not banned.

@sleepsmartsmashstress740 Год назад

A more accurate manner of stating what is being referred to as slowing the aging or putting the foot on the brake paddle is to take the foot of the accelerator. All that is needed is to stop the pro-death habits of gluttony, being sedentary, partying, smoking, binge drinking, street drugs the list is long and known to all of us but who is stopping.

@LindsayMach Год назад

I'd be curious Dr. Sinclair's thoughts on earthing / grounding and the potential abilities that may have to health / anti-age the body.

@David-sq2en Год назад

what is that?

@BJ-fu4zy Год назад

@@David-sq2enbare feet on earth

@mirandapillsbury7885 Год назад

it's exiting but it is also sad because I do believe this will happen but every born before the 2000s will probably not live long enough to enjoy these breakthroughs. I'm a 1995 kid...I'm probably going to miss it by a hair....oh well

@jeremywvarietyofviewpoints3104 Год назад

It's interesting how he eats less but his body adapts to not feel hungry.

@jlvandat69 Год назад

👍👍Excellent interview. Thank you gentlemen. I wonder...... when it comes to speculating how many more years of life a certain generation may have as a result of current and future medical breakthroughs and improved lifestyles, could it be possible we're grossly UNDERESTIMATING those numbers? Said differently, perhaps the developments will progress at a much faster rate than most expect, causing humans who are currently in their 50's to potentially live to be 130+? Asking for a friend.......

@jdacasin Год назад

I believe it

@GOBEF3 Год назад

Once Sinclair hits 100 we be delighted to consider his thoughts on his next 20 ... not a minute before.

@enkibumbu Год назад

Cosmic irony would never allow it.

@jdacasin Год назад

I am 59 years old now

@jdacasin Год назад

Im only on Dr sinclair style just 3 years ago

@sunmoon-84 Год назад

A question in regard to fasting or time restricted feeding. We are told for example we need 4700mg of potassium per day, that is just one of many recommendations to keep our body running efficiently. With time restricted feeding how do we make sure we meet those goals? Is it possible that our body doesn't actually run on a 24 hour clock and we don't need this daily? Or does digestion itself dictate our 'daily' nutritional requirements. I'm confused, any comments?

@Layoorah Год назад

When doing long fast you should be consuming electrolytes. It depends on you and your body how long you can safely go without potassium but if you are going to be doing a fast of 24+ hours or exercising while fasting 18+ hours I highly recommend electrolytes. You can find zero calorie fasting electrolytes online. Be careful choosing, check the labels.

@defiscanner1927 Год назад

You need a half thumb sized piece of ginger, 2 kiwis and 1-2 lemons per day + green tea and black tea + a table spoon of honey. Also a nice salad with beetroot. That will keep you healthy

@marynayna6327 Год назад

Get onto RU-vid and start educating yourself on all the info on nutrition and fasting,I’ve been on a ketogenic lifestyle of eating now for over a year have lost 40 Kgs at 72 feel better than I have for decades,I also only eat once a day at lunch time,have lost my carb addiction and best of all feel happy. I recommend listening to Australian Dr Paul Mason, Sten Ekberg, Dr Becky Gillaspy, Dr Ken Barry.

@carolinemarie44 Год назад

I use Lugals potassium drops and electrolyte drops.

@tedwalford7615 Год назад

Regarding time-restricted eating, I'd think that dinner would be the meal to skip, not breakfast!

@SquatFull Год назад

I would appreciate a response to Dr. Charles Brenner's Article "Sirtuins are not conserved longevity genes" Life Metabolism, Volume 1, Issue 2, October 2022, Pages 122-133.

@drblaneyphysics Год назад

How can you retrieve lost information? Did I miss where the original info was saved? e.g...Which cell has the info and in what form. thank you [anyone] if you know.

@BlackMamba-lt8oe Год назад

No cell

@deanmindock3680 Год назад

He did say that there is a copy that contains all the original information but I didn't catch its name/location. He said that that copy was a "big deal". AFAIK, it must stored within a cell, likely in the nuclease.

@I8l Год назад

u could take a blood sample and freeze it just incase you want younger dna available if it ever matters. maybe it will maybe it wont

@burnoutminion Год назад

The thought of living to 80 makes me feel instantly depressed

@gloriagolemboski4515 Год назад

What’s your opinion with Strotium and calcium.

@darshuetube Год назад

What do you think about the work of Dr Michael Levin? Bioelectric?

@yodidabhutia7935 Год назад

👍

@zegikniet9999 Год назад

what aboud taking nmn?

@enkibumbu Год назад

Guy's an investor and director in the companies who make the supplements he recommends.

@sandybayes Год назад

Not when he begin taking the regime.

@nmambuehnawe3324 Год назад

Living to 120yrs is normal. Can the scientists increase longitivity to 300yrs??

@jimsmart6940 Год назад

If they can get you to 120, technology will be such that you can probably get to 300 or whatever age you want

@megabaneen8057 Год назад

I want 🍬 candy

@enkibumbu Год назад

Yes, but it costs 2 billion dollars.

@olivergeoffreyblakely7623 Год назад

If you listen to other experts.. on the subject, they have said NAD or NMN the supplement is nowhere close to progressive exercise, primarily V02 Max.

@Dan-uf2vh Год назад

I was falling into lethargy a year ago even with over a decade of exercise. NMN turned that around bigtime. It depends on what is going on with the metabolism and how much each person needs to boost NAD+ chain. I suppose mine was very poor.

@neerajmehta4993 Год назад

@@Dan-uf2vh do you recommend this to a person with less than normal health but no major health issues. In other words, a person either 6.7 A1C or 150/80 BP etc.

@squamish4244 Год назад

I did NAD intravenously (they really need to study this method of delivery, because it is much more bioavailable than as a supplement) for addiction problems, and it had a huge effect on my joint and muscle pain and, for the next few weeks, my stamina and flexibility. Really remarkable. And I noticed this change at age 40, so for someone older whose natural levels are much lower than mine...

@squamish4244 Год назад

@@neerajmehta4993 Yes. See my comment.

@lisagothier7477 Год назад

@@Dan-uf2vh what nmn do you take?

@greywolf850 Год назад

Show me the 120 guy that followed this protocol… meanwhile we had a 114 year old AZ man who loved that long just eating biblical foods like honey, cinnamon, real fruit and vegetables, olive oil, garlic … research already exists on how live into your 100s

@monag.769 Год назад

So with Davids discoveries we will live much longer😊

@secretname2670 Год назад

But david also advises on eating normal, vegetarian leaning diet with fish and some olive oil , honey and exercise. Bible is right about a lot of things for some reason. I don't know why or how but a lot of christian basis for life has impressively good results. Don't overeat, don't be gluttonous, don't feel anger or hatred, try to be compassionate, work fairly but don't burn yourself out for no reason are all great life advice.

@MissChatterton Год назад

What an amazing and interesting interview gosh I’m going to have to listen to it again so much to take in!

@dapawap Год назад

I will make it to 120 & have 120 years of problems!…..😢😅😊

@tarannumrahman5522 Год назад

How to stay young like 20 years old body for as long as we live

@sleepsmartsmashstress740 Год назад

Were longevity to become a public reality then global poverty would revert the trend and people would begin to die sooner from homelessness starvation lack of healthcare etc., so the dream of longevity is only for the superwealthy and those with a doctorate etc. and mostly a fantasy.

@phillebedev4300 Год назад

The universe is the mind and we are all one and spiritually immortal. To be biologically immortal being perpetually healthy and youthful should be the easiest thing to do. Just know that it is possible.

@squamish4244 Год назад

If we realize #1, we don't need #2. Although living long enough to guarantee that your spiritual practices pay off to realize #1 would be nice :)

@asmrclipps Год назад

Immortal humans have walked the earth for centuries. Didn't you know?

@David-sq2en Год назад

how to become one?

@iguanaamphibioustruck7352 Год назад

There is no place in our society for over 80. What do we do with another 40 years. Iguana (87)

@erikacsizmadia2863 Год назад

What do you WANT to do?

@groia2104 Год назад

Good point though…

@deanmindock3680 Год назад

You have to motivate yourself. Do the things that interest you and make you feel happy and content.

@ameliaramos5225 Год назад

Sorry..but why that so vague definition of deseasses? Thought that health was the constant on.our lives and illness was the exceptional events...

@ranghashalatr142 Год назад

Some people say live life forever you say live 120 what about on news

@FreemonSandlewould Год назад

Geebus this was slooooooooow

@Alice_Walker Год назад

Cool story but how the heck do I fund an extra twenty years of retirement???

@dapawap Год назад

And all those extra years of problems & challenges! No one escapes them!

@David-sq2en Год назад

maybe learn how to save and then how to invest?

@jmd1743 Год назад

It would be pretty revolutionary for women who desire both a family and career. If you could live to the age of 300 then then what would be the problem with having kids and then REALLY focusing on your schooling in your mid 40s once the kids move out? As a women you'll feel accomplished with the whole child business and by the time you start schooling your eggs would have begun to run out. Women would be able to have their cake & eat it all.

@dapawap Год назад

We don’t need any more kids in this world! The world is way way over populated!

@jimsmart6940 Год назад

If we can live to 300, technology will probably be there for men to have kids as well.

@mcnchse Год назад

I want to live to 120 in my 20 year old body, not old, frail, deteriorating, and can't go anywhere.

@lekiwatcher Год назад

nmn banned, why David, WHY?

@alex_rogan Год назад

So he can then sell his proprietary blend

@kantoquad Год назад

@@alex_rogan Had such respect for the man. He talked like he cared, but now only a few who will be able to afford his version many only be able to afford it. He seems to only care about the rich, and only if they pay me

@I8l Год назад

@@kantoquad if you really think about it.. its a good thing. Why have chinese companies make money off of nmn. He can pump the price a little and its just that much more capital to be re-invested in research.

@L.J.01 Год назад

Saying cancer will kill everyone if they live long enough is based on what exactly? 😂

@dapawap Год назад

Valder Longo says if we stop the IGF1 mostly in animal products we won’t get various diseases & cancers 🥳🥳🥳

@johnnyq4260 Год назад

The onus is on him to live to 120 to prove his theories.

@David-sq2en Год назад

what if... he already did?

@monag.769 Год назад

I prefer to follow his example. If he‘s right l don‘t want to waste time waiting for it to happen;-)

@heyyou9839 Год назад

He’s got his strengths but take him with a grain of salt - see his resveratrol controversy

@Hippy2021 Год назад

Living healthy is Nice. Living to 120 to see all people around you and your loved ones disappear? I don't want to live alone . Go along with nature. Sickness is a concern, Not the length of time to live

@jeremywvarietyofviewpoints3104 Год назад

What if others live long too?

@David-sq2en Год назад

I'm 40 and already see this happened... so...

@RJ-is9ko Год назад

Better have the retirement funds for that

@David-sq2en Год назад

you can use time to make money... that is never the problem. the problem have always being to use the money to buy time.

@yavuzyazir9132 Год назад

i will give an example to mr. Sinclair from totally different and negative perspective so that i hope he undwerstands what his work may do to the world. Dear David, imagine there is one nice hospital in a particular place which can hold and cure up to 1000 patients. and suddenylly, you start adding more pesticides and chemicals to the soil, where that community is fed from and as a result, number of patients start significantlly increase... now tell me Mr. Sinclair, suppose you cant extend the existing hospital, how do you think that hospital will respond to that situation? Meaning, how our already depleted and contaminated soil with lots of chemicals can produce enough and clean food if you extend avarege Joe's life 5-7 years resulting rapid increase in world population?

@malcolmwhitehead7225 Год назад

What about population growth. Do you cut down even stop breeding for years? MW

@David-sq2en Год назад

sadistically speaking yes. the trend is that as people live longer they have less kids.

@fullerexplanations7872 Год назад

I think Elon Musk needs to get involved with this also at some level. NeuraLink can help in some capacity but there are other avenues he can help boost to help get these developments faster

@David-sq2en Год назад

please no

@sandybayes Год назад

Musk has said he doesn't want to live longer.

@farinshore8900 Год назад

No thank you.

@squamish4244 Год назад

And those medieval people wore out and died younger due to malnutrition and gruelling hard work. We should only get 'kind of' medieval :P

@ebrelus7687 Год назад

You won't reach 120 with pharmacology while not eating human species proper diet with meat, eggs, fish and natural milk/dairy. Ancient Etiopians would laugh him out.

@sandybayes Год назад

Please read some recent studies.