From start to the final affirmation, this was incredible. I feel so much more present and in my power, which was exactly what I needed after a stressful couple of weeks.
I started enjoying yoga through learning on your channel and am now also a yoga instructor❤ I still come back here often to enjoy your incredible classes and to feel good inside and out 💪🏻👏👏😌 This is a great series!
I was so excited to find your new power yoga series today! Practice #1 was energizing and just the right amount of challenging, looking forward to the rest. Thank you so much 😊!
So excited to start into this challenge and finally get back into my yoga routine. Thank you for offering a new Yoga challenge with short flows that can be implemented in a stressful workday.
Cat, this is incredible : I usually get bored VERY quickly with sun salutations, but here, when you said "last chaturanga" , I asked "what ? ? Akready ?" ! Time flew by thanks to the mods you sparkled on those sun salutations 😀 Can't wait to do the following classes ! Thank you for your creativity🙏🙏
Hell yes. I'm injured in the ribs so I can't do regular workout. I'm searching for some yoga for the next week and what do I find? No less than 7 - read seven - days of yoga from the one and only meffan meffod! Right on schedule. Thank you for all your work. Grateful.
