Тёмный

Day 17 of 21 Day Postpartum Ab Challenge - heal, strengthen and define your core - Lauren Fitter 

Lauren Fitter
Подписаться 99 тыс.
Просмотров 2,5 тыс.
50% 1

Опубликовано:

 

29 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 14   
@nancyg78
@nancyg78 5 месяцев назад
Wow 🔥😮‍💨 this one was challenging 😰 but in a good way 👊🏼 thank you Lauren
@laurenfitterfitness
@laurenfitterfitness 5 месяцев назад
Yes, it’s gonna be tough this last week! You’ve got this!! 💪🏻
@randi4321
@randi4321 Месяц назад
I love an intense quickie! Thank you very much! I just did it surrounded by my children's blocks on all sides. If I cleaned them up, I may have missed my chance in the day.
@laurenfitterfitness
@laurenfitterfitness Месяц назад
So glad you found the time! 5 minutes is really all you need ❤
@maryscott1830
@maryscott1830 2 месяца назад
Lauren! This one kicked my butt, in a good way! Thanks so much for this series. I had my baby a year ago and I feel fitter, stronger, and better than ever by doing your videos!!
@laurenfitterfitness
@laurenfitterfitness 2 месяца назад
Hi Mary! I’m so glad to hear that! Thanks for being here!❤
@lydiajohnson2156
@lydiajohnson2156 5 месяцев назад
Day 17 💪
@laurenfitterfitness
@laurenfitterfitness 5 месяцев назад
Yes!! 🙌🏼
@Ikwigsjoyful
@Ikwigsjoyful 5 месяцев назад
Definitely challenging, but I’m counting today a win: I couldn’t lower my legs as much as I would like to yet (working on that good form), but I didn’t have to take rest breaks. Even last week I was having a hard time doing reps through the whole time allotted, so I am ecstatic that today I kept working the whole time!
@laurenfitterfitness
@laurenfitterfitness 5 месяцев назад
That’s definitely a win!! Congrats on staying with it; we’re almost there!! 🎉
@kierstenhook1919
@kierstenhook1919 5 месяцев назад
Most challenging one yet, loved this challenge!!!
@laurenfitterfitness
@laurenfitterfitness 5 месяцев назад
I agree! Glad you enjoyed it!
@florenceakintunde9752
@florenceakintunde9752 5 месяцев назад
This is so good, wow I felt it, thank you.
@laurenfitterfitness
@laurenfitterfitness 5 месяцев назад
So glad you enjoyed it!❤
Далее
5 Minute NO CRUNCHES Postpartum Abs - Lauren Fitter
6:23
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
25:30
Просмотров 607 тыс.