Day 1: "That was simple." Day 2: "Okay I'm liking the pace feeling tired" Day 3: "I *$#£ hate you joe.... MY LEGS!" In all seriousness thanks so much dude your keeping my body and mind safe and sound during this tough time!
THIS is amazing for those of us in quarantine around the world!! I just wanted to thank you for providing such awesome motivating videos! It's really helping to boost the mood and muscles while confined at home!
Love this new content Joe ! I've been doing your workouts 34-5x/week for three months now and I can feel myself getting stronger with every workout. My anxiety has also diminished greatly and I just feel happier and more energized all around. Thank you for creating such awesome content!
Absolute leg burner 😳 to the soundtrack of tropical birds. Love it! Currently forced into isolation so can’t go running. Couldn’t run after that if I wanted to! 🥵- thank you Joe!
Kids went back to school this week I missed our PE with Joe sessions so decided to give this a go days 1, 2 and 3 nailed, I love how you suffer just as much as I do! Keeps it real - thanks!
Those last lunges were so hard especially with sore legs from yesterday but I really feel the difference I am sweating sooo much.Thanks is joe see you tomorrow
o dear god my legs !!!!!!!!!!! Ive many of your workouts but holy mother that was eveil :) thank you so much Joe, your motivation keeps me going till the next one.....
We loved the PE with Jo and have moved onto 7 days of sweat at my 7 year old sons request!....We are both so inspired and motivated by Joes easy manner and clear instructions aswell as his honest advice. Great job Joe!
I love this guy!! I’ve now done both 7 days of sweat 3 and a half times. I was a mess pre lockdown after the birth of our second child.. but this has made exercise so easy and accessible. 20 minutes, no excuse, everybody can find twenty minutes. I can almost suck in my tummy🤣. I feel great ! Thanks joe!!
Omg Joe what was you thinking. Way too many squats.. my legs are dead officially. I won't we able to walk tomorrow for sure. Still aching from workout 2. Eeek!! Onward upwards. Thank you!!! For trying to help us help ourselves
This is the best workout , totally doable and you are just so lovely,so real , thank you for sharing these great sessions with us all I'm sticking with it xxx
A wintry day in Liverpool and I’m sweating like I’m in the tropics too! Thanks Joe - really enjoying this sequence and they’re so varied I know I can repeat them (though I’ll always dread Day 3!)
That was killer! Glad I stuck to 35/25 and didn’t try 40/20. My legs were barely holding me up at the end. Thanks Joe (not sure my quads will thank you later though!) x
Absolutley loving these workouts! I have a knee injury in both of my knees, so I have to adapt cant do the lunges but I did boxing and climbing rope during those ones. Did your 7 days of sweat from last year, last week and now on to these. At first I struggled to get through 5 mins, but now I can do 20mins comfortably and even done 2 in a row (nearly) Thank you so much!!
Just did day 3 of your workout with a 3 year old crawling under my legs when squatting and sitting on me when lieing down but I still did it! Thank you for being so motivating.
great workout joe, you keep me motivated to keep fit. I mean, apart from the fact that my legs feel like jelly and i can barely walk but lets not mention that...
I’m an aerobics instructor and you are getting me through my Coronavirus isolation period , day 3 was an absolute killer , loved it thank you!!! Hi From Essex - I presume you are too from the accent 🤔👋🏻😁
heya , my 3rd day went well , though i was slow in doing it but for me moving my body was a hard thing now picking up nice and slow , hope to finish the 7 days completely , thankyou for the best thing which can happen to me
