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Day 4 of 4 days Bakasana Practice | How to practice Crow Pose| Yoga For Beginners 

Yoga For Cure Videos
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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Accessaries we use
Wooden Yoga Block Brick
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Yoga Mats (cork)
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Yoga Mats (TPE)
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2 окт 2024

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Комментарии : 79   
@pradeepkarun9259
@pradeepkarun9259 4 года назад
Many thanks once again for this Bakasana series. It was indeed very helpful. Hope to see many more videos from you for other asanas. Best wishes 🙏
@vandanadevi1405
@vandanadevi1405 3 года назад
Thank you @yoga for cure. I am able to do a 2 sec hold. Super proud as I am a new beginner level yoga esthuastic! You are amazing
@sindur2791
@sindur2791 2 года назад
Its excellent teaching
@priyankadalal3594
@priyankadalal3594 4 года назад
Thanku mam for learning me this asana i saw ur stepwise videos of bakasana nd today i m able to do this☺️☺️☺️
@muruganandam12
@muruganandam12 4 года назад
Thank you. Please teach breathing exercises
@trishahalder4375
@trishahalder4375 2 года назад
Video sound agar zyada hota to better hota...itna amazing vdo hain
@YogaForCureVideos
@YogaForCureVideos 2 года назад
Thank you so much 🙏😊
@laxmisrangoli
@laxmisrangoli 3 года назад
I really like all ur videos Tomorrow onwards will start practice Bakasana
@YogaForCureVideos
@YogaForCureVideos Год назад
🙏
@adityarai5093
@adityarai5093 2 года назад
Thank you so so so much ,
@YogaForCureVideos
@YogaForCureVideos 2 года назад
😊🙏
@anveshpuli6747
@anveshpuli6747 4 года назад
Medam please make the series of mayurasana...
@venkataramukn6869
@venkataramukn6869 4 года назад
Akka, I am now confident and tempted to try Bakasana for the first time even though I am practicing yoga for more than 10 years. You have explained the systematic method of practicing. Well done and good wishes to you
@brbabu68
@brbabu68 4 года назад
Very well explained, step by step, amazing
@jyotibaliga8598
@jyotibaliga8598 4 года назад
Thank you Neha ...will sure try to do it
@tanishkagupta3043
@tanishkagupta3043 4 года назад
hey thank you because of you I am able to do crow pose perfectly . Can you please teach flying crow pose too?
@YogaForCureVideos
@YogaForCureVideos 4 года назад
That feels so great continue to practice 🙏😊
@rachelfelix5128
@rachelfelix5128 2 года назад
I'm doing yoga for a month for how many more weeks can I start learning this... For now I can do 72 Sun Salutations
@YogaForCureVideos
@YogaForCureVideos 2 года назад
You can start now I guess but don’t be in a hurry to complete it just take it easy and give your body a space to get into these asanas 🙏😊
@komalarorasos
@komalarorasos 4 года назад
This one was tough..really it needs some days to practice. Putting knees on triceps was tough..
@ShaliniDas-o1j
@ShaliniDas-o1j 6 месяцев назад
I am a complete beginner, I am able to hold the Bakasana for 3-4 micro seconds
@YogaForCureVideos
@YogaForCureVideos 5 месяцев назад
Awesome 🙌
@ranjitakhangembam6738
@ranjitakhangembam6738 4 года назад
Please make video for pigeon pose in day wise....
@sumathipanneer3181
@sumathipanneer3181 5 месяцев назад
It's to good 👍 I will do bakasana but I can't hold more than 5counts
@YogaForCureVideos
@YogaForCureVideos 5 месяцев назад
You always start from 5 counts and increase the duration 😊🙏
@hinnag2184
@hinnag2184 2 года назад
Hi. Can u show the pre preparation for camel pose & one legged bakasana too?
@YogaForCureVideos
@YogaForCureVideos 2 года назад
Sure I will surely try to see 😊🙏
@saravanang3861
@saravanang3861 4 года назад
thank madam....
@anjalisaxena5518
@anjalisaxena5518 4 года назад
Please make series of Standing Chakrasana
@vividhafamily4512
@vividhafamily4512 4 года назад
👍🏼
@dianet2565
@dianet2565 3 года назад
SO happy! I followed all 4 sessions and practiced and just did the final posture!! Thank you Neha!
@ТатьянаЯшкова-к2к
@ТатьянаЯшкова-к2к 2 месяца назад
Amazing! Very important details, thank you a lot!
@nvssagsrilakshmi1560
@nvssagsrilakshmi1560 3 года назад
Thank you so much 😇😇😇😇 please make more asanas like this.. Thank you so much once again
@shalinijoshi8666
@shalinijoshi8666 3 года назад
Even if for a fraction of second, but I was able to do Bakasana following all the four videos. Thanks a bunch- it made me feel so much better about my practice 😍
@vikasswarnkar2000
@vikasswarnkar2000 4 года назад
How to practise mayurasana
@darwissopia4275
@darwissopia4275 6 месяцев назад
🎉tq Akka more confidence now❤
@YogaForCureVideos
@YogaForCureVideos 5 месяцев назад
All the best 🙏
@pragatidahal4601
@pragatidahal4601 4 года назад
Thank you I could do it 😁 but hold only for 2 seconds.
@pragatidahal4601
@pragatidahal4601 4 года назад
I can hold for 10 seconds now thank you so much ❤️
@sachinchoudhary9353
@sachinchoudhary9353 4 года назад
Keep practicing mam.
@SubrataDas-xl6mk
@SubrataDas-xl6mk 4 года назад
make mayurasana series ...Thank you ☺️
@vaishalipardeshi563
@vaishalipardeshi563 3 года назад
Please
@dhanshreekalway
@dhanshreekalway 4 года назад
please do a series for mayurasana.
@vividhafamily4512
@vividhafamily4512 4 года назад
👍🏼
@rebelkishorefitnesstuber2699
@rebelkishorefitnesstuber2699 3 года назад
Too much lag makes you get less views
@sampadajaitpal3320
@sampadajaitpal3320 4 года назад
vry low volume dear...
@ankushagarwal7594
@ankushagarwal7594 3 года назад
Very well said
@dishapandit8142
@dishapandit8142 3 года назад
Hi Neha ma'am. My problem is I think I am not maintaining proper spinal curve. Can you please guide how to do that?
@YogaForCureVideos
@YogaForCureVideos 3 года назад
I have explained most of the things in this videos, if you Cure your back a lil to manage the posture initially 😊🙏
@dishapandit8142
@dishapandit8142 3 года назад
@@YogaForCureVideos okay thankyou
@jeenamanoj1691
@jeenamanoj1691 2 года назад
Sister your guidance is superb I could do atleast for two seconds .. thank u
@YogaForCureVideos
@YogaForCureVideos 2 года назад
Awesome 👏
@Mukul_Singh_Waldia
@Mukul_Singh_Waldia 4 года назад
Didi mayurasana par bhi banao na
@vineetaagarwal6294
@vineetaagarwal6294 3 года назад
Thankyou so much for this series....i was able to hold the beginners posture for a few seconds today..i am sure with constant practice i will be able to do the final posture too.
@kulbhushansubhedar
@kulbhushansubhedar 4 года назад
Excellent, one suggestion use your other hand to ask for subscription, because Bell icon comes opposites to your present hand, trust you understood.
@Kanishka_Gupta
@Kanishka_Gupta 4 года назад
1st 👀
@chetansurdham2640
@chetansurdham2640 3 года назад
Very nice explanation Neha. . Going to start from tomorrow.
@trishahalder4375
@trishahalder4375 2 года назад
Really helpful for beginners
@YogaForCureVideos
@YogaForCureVideos 2 года назад
Thank you so much 😊🙏
@bhavikaubhrani1630
@bhavikaubhrani1630 4 года назад
If a person hv pear shape body structure can able to do dis crow / bakasan???thanks for the oll wonderful vdo
@deepasharma945
@deepasharma945 3 года назад
Your voice 😘😘 btw thank you so much for this video series'❤️
@41-shraddhapille99
@41-shraddhapille99 4 года назад
Di actually I have knock knees problem and when I try to do suryanaskaras I get pain in thighs so should I continue doing it and what r the alternative of that?
@vaishalipardeshi563
@vaishalipardeshi563 3 года назад
Please, teach as "how to hold bakasan long time?"
@Sandysingh009
@Sandysingh009 4 года назад
Can we get abs through yoga? Please guide us.. if possible make a video too
@ankushagarwal7594
@ankushagarwal7594 3 года назад
Expected much better from you mam
@namba6685
@namba6685 4 года назад
Do we get knee pain when trying bakasana? My left knee is hurting
@Veronica-kv4ky
@Veronica-kv4ky 3 года назад
Her instructions are so clear and good 👍
@aaratrikadutta5501
@aaratrikadutta5501 4 года назад
💗very very nice
@ghungroohcfi84
@ghungroohcfi84 4 года назад
Volume is very low
@s.vijayalakshmi2435
@s.vijayalakshmi2435 4 года назад
What are the benefits of Bakasana?
@nafiserazaghi9317
@nafiserazaghi9317 4 года назад
Thank you ,it was so good🌺
@YogaForCureVideos
@YogaForCureVideos 4 года назад
You are most welcome😊🙏
@seemathakur4007
@seemathakur4007 4 года назад
Mam kya aap hindi nhi Jane kya plz translation hindi
@garammasala8277
@garammasala8277 4 года назад
Nyc
@ghungroohcfi84
@ghungroohcfi84 4 года назад
👍
@DarkEnnoia
@DarkEnnoia 4 года назад
Thank you! 😸 I can do the practice bakasana. Very useful preparation! 👌🏻
@jyotsnar3363
@jyotsnar3363 4 года назад
can u please post videos on core strengthening......... pleaseeee
@bhuvanas9074
@bhuvanas9074 4 года назад
Sure will try this Neha💕💕,,,,u r Amazing .....
@tarunnayak9347
@tarunnayak9347 4 года назад
Neha pl show us how to practice bajrasana for beginners.
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