Sister You're doing Good Job.. I Want to do Handstand from last Couple of Months but I wasn't Aware how to do...Now I think I will Complete this... And Thanks For Giving Your Quality Time ❤️
link.qoohoo.in/17d2b1fa9a Here you can join regular online live classes by registering for the sessions. Classes will be conducted Monday Wednesday and Friday 6-7 pm IST and you will learn asana pranayama meditation and movements like animal movements vinyasa a flow strengthening and core strength. Will see u soon with online classes
Ur vdo always give inspiration n motivation to me ,i hv practise chakrasan now i can able to do....thanku for that !! i want to do headstand but little nervous n afraid of doing so.....plz help
Hello, I used to do head stand leaning over the wall...now I h've practising looking at ur videos. Really good illustration and step by step approach. 🙏. Can I know how many yrs u r practising Yoga/ pranayama
Thank you so much for the comment and sharing your experience 😊🙏 I have been practicing from 10 years on off but from past 5 years m into it completely 😊🙏
Mam can a myopic person with -1.25 vision do this exercise also can we place a pillow under our head for this headstand. I don't know whom should I contact to get answers to my questions but I really want to do this exercise.
Thank u very much u r so sweet 💓💓 I used to do yoga and get a nice progressing in streching my lower body, but i get so exhausted when i do practices that depending on hands _like ths one_.. Any advice abt tht? 🥺
I think one should practise Asana which the body ask for so it’s okay listen to your body and practice whatever you like end of the day all the asanas are great and it is nothing that you should do everything and every single time it’s okay go with the flow you don’t really have to force yourself to practise any particular Asana😊🙏
Hi Neha, Your practice videos are too good , I have transformed from a person who has never done Yoga to a person who can easily do chakrasana , after a month practice of your 7 days Chakrasana videos . Iam very thankful and grateful to you , you have virtually improved my flexibility, Strength and Stamina . Wish to attend your live sessions sometime , I stay near Koramangala .
So there are 4 days of headstand , so if we do today 1st day headstand , so can tomorrow we have to switch to day 2 or we have to continue day 1 for few days ??
It’s because lot of blood rest to the head and this is normal in the beginning tried to stay there for smaller duration and eventually you can increase😊🙏
I am excited for headstand...till date i have never tried for headstand. Please brief few Dos & Donts of headstand like when to do,preferable time etc.Looking forward for next 3 days of practice.😊
Teacher I have watched the chakrasana done by. I am 78 years older. But I am not able to do. I am so instead to practice it at any cost. Please advise me how to do.
hi , what is the benefits of head stand yoga posture ? and some guys said that it helps to grow up hair and where hair fall happended it will recover that places is it real or fake news heared that
Ma'am can you please upload a series of preparatory videos for Natarajasana (Dancer's pose). It would be very helpful. Btw love your way of teaching so much.
Neha ji I am doing shirsan daily for 3.30 minute followed by 3 mins shavasana, I am 63 years, what is that recommended max time of shirsasan as per patanjali yog sutra ?
If at all you feel your body is not supporting then you have to practice day one and day two till you get that balance and remember don’t be in a hurry to reach there enjoy the journey obviously you start liking it😊🙏
Hi Neha.. Thank u for sharing this series.. it's really helpful... can u plz help me why my neck strains in Downdog and how to avoid that.... would be of great help to progress further....
Mam mujhe gas ki problem h pichle 1saal se ... Lower abdomen me ... Kuch bhi khata hu to instantly gas bnne lagti h... Or subah uthte waqt bhi har roz.... Kisi yoga se cure ho sakte h ... Plz tell
Subah khali pet 1 Ltr Pani pijiye our jithna ho sake yoga se sare Asan kijiye har din suryanamaskara bhi kar sakte hai isse aapko better feel hoga our gas banna bhi band hojayege. Mera ek our channel hai yoga with Neha Hindi mein🙏
Mam once I had back injury and it still ache some times in winter or rainy season and I also have little bit of cervical pain and you know I really want to practice this asan that is why I m searching about this. So can I practice this asan. Also Which kind of surface should be used to practice this.
Very very useful i love to do this headstand but with a wall of support i will do i hope this will help me to do own i will practice what you had shown in the vedio 😊
Thankyou di I was searching for this from last 2 days and now I've got what I need. I will start from today onwards and I am sure, if I would continue learning from you then I will get the results soon.🤗🤗
