Thanks Joe. I've been with you since long before the pandemic, and your 20+ minute advanced HIIT workouts are like a staple food of my exercise routine after all these years. They always hit the spot.
Thanks Joe, I'm 70 and keep coming back to this and 28 day challenge. Even if not feeling great can do a seniors workout and on occasions Hiit ones too !!
I don’t know how many times Joe lapped me on that last one but I finished it! I’ve completed all 7 days again! I loved this series, thanks so much Joe x
Day 7 done! Great to have a 40/20 workout to end this series, which I have loved - every single workout! You are the best Joe - thank you for doing what you do x
Fantastic 7 days, thanks Joe. Your workouts are the best I've tried and you have done wonders for my fitness and wellbeing over the last few years. Thank you!
Thank you so much Joe, for posting all these fabulous workouts just finished day seven and loved them. I'm 70 years young and have been doing your work outs since before the first lock down.please do another set. x
Thank you Joe! I wouldn’t be working out if it wasn’t for your workouts. You make it fun and efficient. I’m able to “play” soccer at 48 and still get a goal or two now and then. Due to your workouts, I feel my body is balanced. Thank you for all your hard work!
I’m pleased to have got through that one again. I needed extra pauses for coughing fits though. My challenge is to 2 more than 2 sets of the last one. Thanks so much Joe x
