Day in the Life of a Doctor || What I Eat in a Day 

Yoooo new series idea for the channel. Make a series of you learning how to cook 👩‍🍳 making different foods every time.

I would love you as my primary care doctor. You seem kind and funny. I love to cook. My husband is Indian. If you like spicy, I'm the person for you to teach you to cook. People tend to think that Indian is difficult to learn but it's not. I'd be happy to give you some really simple recipes to start with or whatever you'd like! Subscribed. I think I'm going to enjoy your videos!

Love your transparency!

I have to also add I'm so glad you have the most basic coffee maker and drink Folgers. You Madam are real and so relatable. The only doctor besides Dr Dray on RU-vid who doesn't flaunt their wealth by having all the newest bougie gadets and eating out at expensive places that us regular folks can't afford and not feeling the need to hide real life. Thank you.

Subbed! IMO, you are the only physician that has made an honest What I Eat In a Day video.

First of all, it is very brave to expose your diet and eating habits, and make yourself accountable for this. Kudos. Moreover, several things call my attention strongly: - Was that, at least, Broccoli in your dinner? There are so few green vegetables your meals, I would be SO hungry all day long. I guess you've adapted. - Mostly everything you eat is processed. Maybe it is difficult to find fresh food where you live, IDK. - You don't feel the need to heat that mini pizza? Short idea: why don't you like sign up for a cooking class. I would be more than happy to cook for you, and in your kitchen I bet it would be SO fun. Lastly, you seem like such a sweet wonderful person, it must be really nice to be taken care by a doctor like you. I hope you find more balance in your personal life tho.

😮 if i were to eat like that i would be starving all day!!! I’ll probably get a headache from not eating a good meal

I thought I was the only one who still eats like I'm in grade school lol

Enjoyed the video, that chicken dinner look delicious. Didn't i see a cat or dog in the background. Maybe you would have him/her on one of your videos. What's it's name? If you like stew/soup, just take 1 pound grnd beef, brown it in a pan & season. add choped onions & bell pepper. Once brown add a can of veggie soup, can of pork & beans, and about 1/2 can of water. Little simmer for about 20 minutes. Your hot sauce would go great in there.

I absolutely love Qdoba, But my most favorite is Culver's! I don't know if you ever had it or not, or if there's one near you, maybe strictly a Midwest thing, if you ever get back to MI I highly suggest it, their concrete mixers are amazing and sooo addicting! I really think the only healthy thing i do is drink 1 gallon of water throughout the day. Really loved the video! have you ever thought of signing up for HelloFresh? they're an amazing food service company, your fresh meals are delivered very quick and it takes out all the work, since i can not cook myself at all, it's great for me

Aww that Mercury sticker in your work room!!! Thanks for sharing your daily meals. Kids food are the best!

I'm over here eating some sushi, Wendy's, and ramen noodles with extra lime and hot sauce. And all I drink is around 2-3 cups of water (only water) whenever I'm thirsty, not that healthy but hey, it's taste good.

If i ever grow up to have an office the first thing thats going in there is a mini hoop

Wow.. thanks.. love your energy

Oh Crystal :( Sister from another mister is sad ... Hahahaha - uber proud of you.

What do you do as a Primary care/Sport Medicine Doctor ? Maybe a day in the life video of a Primary Care/Sports Medicine Doctor ??

Wow! My poor diet is starting to look good.

You are *adorable* *DR.* *C!* 😘😅My 'go-to' easy to heat n' eat is PIZZA!🍕🍕😍😋(hmmm, those remind me of Toaster Strudels!😍The Strawberry ones are tasty!)😋😅Your honesty is refreshing & helpful bc no one is perfect & what we eat is quite important. Thank you very much for this vid it really helps me be less critical of my choices & I will strive to slowly change some eating bad habits. Ohh, and drink more H2O💦😅 *LoveAlways* 💙 *KareBear* (Karen) **I would love to try cooking spaghetti🍝for you!😅 Now that would be something!😉😊

‘The best part of waking up is Folgers in your cup”, the slogan is timeless.

i love this video!! also with the chobani flips u r supposed to fold the container down the middle and flip the contents into the yogurt lol

Hey Crystal! I am a new viewer of your channel! I have seen some of your videos! I love it! I usually eat one meal a day! I do love cooking though! I wish you were my doctor!

I eat the same stuff! I stop at a gas station and get what I need if I didn't have time to get to the store! Chobani Flips and lunchables. Yum.

Oh, Doc! For shame! 😝😄. Juuusst kidding. Don't worry about it to much. We're all guilty of this. Moderation is the key and when you start to get older that's when you have to start watching how much of this stuff you can eat. It's tough, I know were your coming from on this. I have two vices, coffee and yes, I do smoke. I have tried to give both up in the past and I haven't succeeded yet. Coffee I'm a fiend with so I will give you some tips to try. Folgers Black Silk. Try it you'll like it. Also Black Chicory. You can get it at any good health food store. I usually make 10 cups in my pot. So I put in 1scoop. Yours seems smaller so start with a 1/4 scoop and then adjust to taste. Storing it , just put it into a glass jar and store it in a cool , dry place away from sunlight. It should last a few months. I don't drink anymore but try a good German beer. Pabst is ok but Corona, Modelo,Coors ... save your money on them. Switch to bottles , They stay longer and don't have a metallic taste to them. Ok, I've ranted enough.😄 Clean the heating plate on your coffee maker. This way your pot won't stick and leave a burnt smell to it. Yes, I noticed.😂 Did I see the green stethoscope in the backround on your desk?😉. All in all it's hard today with a fast pace life and the amount of overly processed foods that are out there. Didn't have to worry so much when I was younger. Things were different then and so was the food.😞😄. See you next week.😊

I recommend hello fresh and watching RU-vid videos to learn how to cook or meal prep

i really need to start eating better cuz my day of eating is so bad also definitely gonna be calling out "dana" irl now just cuz that sounds funny to hear xd

No offense but this was depressing 😭🤣 come to my fire station we will cook some epic meals for you! ❤

Uncrustables are great. I love them.

I love you. :o

Have you seen the study about drinking hot beverages and esophagus cancer?

Is this a wind up, were is the food, real food?

Came across this video and gurlll let me help you out - I’m a dietitian who hates/can’t cook and to save my life but loves convenience foods and have learned how to sneak in some nutritious switches. Forreal, feel free to reach out :)

Random...is that a Hugh Chatham Memorial Hospital coffee cup?!?

Bummed you're not veg. Have you seen Forks Over Knives?

One cherry sour = 2.8 carbs.

lol how do i eat healthier than a doctor like what

I have to skip breakfast in order to be prepared for class. :(

1297 calories a day roughly

Even if It wasnt unhealthy i wouldnt wat lunchables I think they are absolutly disgusting, the crust is gross, the sauce is way to sweet and the pepperoni are nasty.

Crystal...for shame *smh*

.... This ain’t it chief

I love you. :o