For anyone not in college and looking to join ROTC, just take this video with the premise that all detachments are different and depending on which one you are at the customs will be different. Mine is more relaxed and expects you to learn alot of the warrior knowledge by yourself and only really gets together every Tue/Thur for PT and then Thursday night for LLAB. If you want a good year one plan just come into it knowing the code of conduct and warriors creed, everything else they will teach you very quickly.
Really informational video! Im a junior highschool student and Im planning to sign up for afrotc when application starts this june. This video has been really helpful!