DAY IN THE LIFE - VO2 MAX TEST 

Giving you a glimpse into a day in the day in the life here as i test my VO2 max in the gym in NYC.
I wanted to give you as good an insight into my daily life as well as give you as much detail about the test, why were doing it and how the test is done. Any questions ask away happy to discuss any you have.
Test was performed by Lance Parker: / lanceaparker
/ pnoe_analytics is the equipment we used.
Reload PT gym in NYC is where we did the test:
/ reload.pt
Shoutout to Ben Locks for this video be sure to check him out:
/ benjlocks