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DAY IN THE LIFE | What Life *REALLY* Looks Like With a 4 Month Old Baby 

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In today's vlog, I'm sharing a glimpse inside of what a day in my life really looks like with a 4-month-old! Things are changing so much by the day and as a new mom, I've learned that it's all about riding the waves, practicing patience and finding balance. I hope you enjoy watching! Xo
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my RU-vid channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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Hugs + Smoothies,
Nikole xo

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25 мар 2021

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Комментарии : 199   
@feyzaopanoglu3350
@feyzaopanoglu3350 2 года назад
Having a 4 month old right now.. needed this video so badly! You keep me sane right now, I swear. Sleep regression, clinging like crazy, mood swings, hurting back and arms… no time for yoga, showers, errands… yet everything’s still so precious and exciting ❤️
@zohrehfazeli6716
@zohrehfazeli6716 Год назад
same here
@yuririaramirez9232
@yuririaramirez9232 Год назад
Wow me too
@dinithivithanage9589
@dinithivithanage9589 8 месяцев назад
Omg same here right now. It’s so nice to hear I’m not alone in this.
@lillian7411
@lillian7411 3 года назад
I love how you talk to sage and explain everything to her even though she can’t really respond or fully understand. I feel like it just sets a great precedent for communication and the relationship in the future!!! You’re doing a great job I hope you’re so proud of yourself 💖
@vanessaheslop9838
@vanessaheslop9838 3 года назад
WHAT DID WE DO TO DESERVE TWO BACK TO BACK VIDEOS FROM YOU; SO SOON?! Idk, but I’m here for it!😅❤️‼️
@taniya9353
@taniya9353 3 года назад
I totally relate with you when you said “They sense when you are trying to get something done” 😁 because even I have a 4month old baby girl and she loves to be entertained all day.
@brookiejai
@brookiejai Год назад
I have a 4 month old and I really needed to see this because my baby is NOT normal. He’s suffering with GERD and is also teething so I am a complete mess. I’m happy you were able to enjoy this stage a bit more than I am able to
@downtownbristantrown6456
@downtownbristantrown6456 3 года назад
She’s one of those babies that is just a perfect combo of her parents!! Can’t tell who she looks more like! 😊
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Aww 🥰
@valerynunez8739
@valerynunez8739 3 года назад
Thank you for being real. I also wanted to tell you that you’re doing a great/awesome job with mom life!!
@jadevaldez959
@jadevaldez959 3 года назад
I’m learning about Lifespan Development right now and I am loving watching Sage’s progression & pointing out her milestones! 👶🏼 🎀
@caylathecreatrix1645
@caylathecreatrix1645 3 года назад
I’m amazed at how you do all this! Thanks for the real look into motherhood during this day and age.
@frandezutter1593
@frandezutter1593 3 года назад
I just love how real you’re keeping it! Great video!
@healthyeatingalways
@healthyeatingalways 3 года назад
Nikole, I absolutely love these videos. The day in a life videos and routine videos are my fave. Sage is so cute!! You're such a good mommy!
@artsyay1061
@artsyay1061 Год назад
I love how you share the reality that babies cry. You’re a great mom!
@zhibeksalimbayeva136
@zhibeksalimbayeva136 2 года назад
Dear Nikole, thank you so much for sharing your motherhood journey with the rest of us. My first is currently 3 months old and my husband got Covid with pretty bad symptoms last week, so I was on my own with our son for 5 days in a row and felt so miserable and exhausted that I didn’t even remember what to do throughout the day. Like what activities and since I had a cold too, I really just let myself go. Thank you for keeping it real and setting such a great example of parenting with Matt. I watched a bunch of your videos the other day and pulled myself together. Made myself a nice smoothie, ordered fresh groceries for salads and healthy meals. Enjoyed really good quality time with my baby and reminded myself that everything is well. I also took some time to do some forearm and wrist stretches after watching you do yoga since I got nasty mommy thumbs on both hands and have been putting off taking care of myself. Thank you, thank you, thank you. You really helped me pull through these past few days and reminded me that a wholesome approach to life is the way to go. It’s not just survival anymore. Even prior to this your videos always inspired and motivated me. So a huge thank you again.
@cassieleefryeklund5623
@cassieleefryeklund5623 2 года назад
My 5 month old loves to watch Sage in your videos. Helps keep her entertained while I am working in the kitchen. We both enjoy your videos
@ashleyfowler6964
@ashleyfowler6964 3 года назад
Thank you for always keeping it so real! I have a 4 month old too and I swear you’re the only one I’ve watched who is honestly about life with a 4 year old. Our daughters are so much alike. So fun going through this journey with you!💗
@HealthNutNutrition
@HealthNutNutrition 3 года назад
That makes me so happy to hear ❤️❤️
@brilliantbutblue
@brilliantbutblue 3 года назад
I agree!! Nikole and Matt have been so honest and real even throughout the pregnancy and beyond, makes it so relatable. 👍
@hersevenpillars
@hersevenpillars 3 года назад
And it's so refreshing and this is from a mommy of 5. Being a mom is a full time job no matter if you have 1 child or 10 children!
@brilliantbutblue
@brilliantbutblue 3 года назад
@@hersevenpillars : Agree👍
@hannahroberts2347
@hannahroberts2347 2 года назад
Love how relatable your vlogs are!! My go to watch when feeding my 3 month old 🥰
@silviemarksilverstein3031
@silviemarksilverstein3031 3 года назад
I can't get enough of cutie patootie Sage. She's growing so quickly. Just love your videos. You're so relatable Nikole and so honest and transparent. You tell it like it is.
@emilyjones6160
@emilyjones6160 3 года назад
Sage is just so adorable 😊 I love her bright eyes and smile!
@noelcarter2100
@noelcarter2100 3 года назад
I needed to hear that ❤️ self care is more important then a clean house
@natialatsabidze3180
@natialatsabidze3180 3 года назад
You're amazing doing so many things well. Also very inspiring and creative. Love watching your videos so much!!! 🥰❣️❣️❣️
@christinet3280
@christinet3280 Год назад
I've been watching you for a few years now. As a dog mom and a ftm to a 4 month old baby, it's nice to see how similar our days are and it's not just me who struggles with baby and multitasking #momlife
@katharinad.9450
@katharinad.9450 3 года назад
I really appreciate you taking the time to film these kinds of videos. I'm 5 months pregnant and since watching your pregnancy journey it's really helped me feel more calm and confident. I especially like the fact that you keep things real and share your experience with us. So many of my friends who were pregnant never really shared any valuable information and just keep saying how great everything was. My pregnancy hasn't been easy and very enjoyable but I'm thankful for all the Tipps and tricks that I can learn and I'm making the best of it. I can't wait to meet my little girl 💕. Keep up the great content, its wonderful 😊.
@helenalim7080
@helenalim7080 3 года назад
Totally with you girl.. I am with 2 month old girl and almost 3 year old boy all day and alone when my husband's gone to work.. it's a lot of juggling. I used to try to do everything around the house and keep up all day but then I realized that I get burnt out and exhausted after running around without any break. So now, I'm trying to go easier on myself and try to enjoy the time with the kids and get some shut eye or yoga stretch when kids are napping to re-energize myself. Housework can wait till later.. Self care is definitely a huge priority especially as a mom because we need the energy to take care our little ones! Love these type of vlogs :)
@munazzamustafa8811
@munazzamustafa8811 3 года назад
This video is so relatable i too have a 5 month old daughter .. at first i too used to think about house chores all the time like cooking laundry and cleaning and i was over stressing myself cuz i couldn't do all the chores so i realized its exhausting for me so i planned stuff which was more important and get that done while she's asleep and leave the rest cuz giving my daughter all my attention and giving myself some rest n peace was imp too ..
@vanessaheslop9838
@vanessaheslop9838 3 года назад
I’m here for ALL YOUR VIDEOS👏🏾❤️ Love what life IS REALLY LIKE vids because you don’t cover up the ‘real’ moments parents face with just the calm moments ❤️👏🏾😅
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Thank you!
@ayav5000
@ayav5000 3 года назад
I have been watching your videos since I got pregnant and now my son is 2month old. Taking care of myself is the last thing I do but after watching your video, it made me realized how important it is to take care of myself for my mental health. My son is supper clingy and need all of my attention all the time but I will try to meditate while he is napping. Thank you so much!
@DanielleSerrano
@DanielleSerrano 3 года назад
Ah I just got all the feels u took me back to how it was with my daughter 😭💗 just trying to take care of yourself and baby as a new Mom is soooooo hard! Now I have 2 under 2 and that’s a wild ride lol my son is 5 months thank u for motivating me to move my body more bc wow I need it! Love watching u and Sage ❤️💗
@johnna7407
@johnna7407 3 года назад
At 31:00, I love your introspection regarding being a Mommy. You love it, it's wonderful and you've got to talk about it! :) Makes me happy to hear those things!
@amyjuliana8482
@amyjuliana8482 3 года назад
Thanks for keeping it real!!!!! Happy weekend from Colorado!!! :)
@travelstyle5335
@travelstyle5335 3 года назад
Aww baby Sage is so adorable 🥰🥰🥰 Thanks for sharing 😉
@likeweused2
@likeweused2 3 года назад
This is so relatable! Especially when your showering 🤣 I love it!
@nikuletang1758
@nikuletang1758 Год назад
I love your videos. You have the most realistic “day in the life taking care of baby” videos ’ve seen on RU-vid. Your experiences reflect what I am going through with my 11 week old right now and I feel a sense of solidarity when I watch your videos. I get tips from you too , like putting baby in the bouncer while I shower. Can you do a video where you talk about or show how you work full time with a baby? I’m heading back to work and I’m nervous.
@lemongirl1038
@lemongirl1038 3 года назад
i just want to say that i literally watched your whole video with my 2 month old on my bed. she was so concentrated and loved watching sage :-)
@shari_ohhhhh
@shari_ohhhhh 3 года назад
The shot of you holding Saje, drinking your smoothie and Cashew - that’s real life with a NB during a pandemic!
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Haha
@ChrisPBacon-gj6wk
@ChrisPBacon-gj6wk 3 года назад
Huhu
@ChrisPBacon-gj6wk
@ChrisPBacon-gj6wk 3 года назад
Ok 👌
@ChrisPBacon-gj6wk
@ChrisPBacon-gj6wk 3 года назад
1+1
@ChrisPBacon-gj6wk
@ChrisPBacon-gj6wk 3 года назад
Ooooo
@sideupsun
@sideupsun 3 года назад
She's so cute and so alert
@madilynmiller
@madilynmiller 3 года назад
i loveee your channel!! your thumbnails are adorable!
@amandakitubu4672
@amandakitubu4672 3 года назад
My son is 3.5 months and girl going through all the same stuff. Sometimes you gotta do what you gotta do. It’s exhausting but I can’t imagine my life any different without him now.
@TailorPribis
@TailorPribis 3 года назад
When you said folding laundry wasn't your favorite I looked up and glared at the two baskets in front of me. 🙃 Love your videos!
@yankeeholic22
@yankeeholic22 3 года назад
My daughters love watching your videos with me now because of Sage💚. When you were saying how she is safe on the counter while you make your coffee , my 6yr old was like " yea yea that's ok, that's what you did mommy " with my now 2yr old. The shower too ! Lmfao parents understand trust me ! I had to sing through my quick showers so my babies didnt freak out lmfao . YOU ARE DOING GREAT !!!!!💚💚💚💚💚💚
@karishmasequeira2021
@karishmasequeira2021 3 года назад
Sage is really an adorable child ❤️❤️❤️
@areid0528
@areid0528 3 года назад
Currently a mom to a newborn baby girl. This is so helpful.
@mehnursaba9574
@mehnursaba9574 3 года назад
Please also do make a video on how you improved sage's sleeping time and all other measures taken to deal with her sleep regressions.
@cookwzee1920
@cookwzee1920 3 года назад
I like ur sentence about sage being your priority !!! Very well done !!! I was so hard on myself with my first kid and wanted t make sure everything was perfect and organized but trust me if you re rested and take care of yourself first this will impact positively and all the rest of your memenbers !!! It’s the best time investment ever !! You will c !! Things would get harder once they grow , but u will appreciate every second of it !!! Good luck Nicole !! Kisses from Montréal
@sheilamcdaniel5270
@sheilamcdaniel5270 2 года назад
You are a really good Mommy!💕
@dianapolo881
@dianapolo881 3 года назад
Lol on the Yoga shot. thank you for sharing all.
@DaniM1214
@DaniM1214 3 года назад
Aww she loves those kisses! Sooo cute! Shes so alert and aware of things too❤️
@juidamle1024
@juidamle1024 3 года назад
I love watching your videos..! Lodssss of love to both of you ❤😊
@uzihsn
@uzihsn 3 года назад
This is what we all were waiting since you announced that you were expecting. 4 months old cutie pie 🥰 Sage is super cute !!
@HealthNutNutrition
@HealthNutNutrition 3 года назад
You’re so sweet! So happy you’re enjoying the mommy vlogs ☺️
@sylvia0423
@sylvia0423 3 года назад
Hey Nicole, love your videos! It'd be great if you could recommend some meditation videos you use. You look so peaceful when you meditate! Thanks 😊
@storytimewithelisa3607
@storytimewithelisa3607 5 месяцев назад
I have a 4 month old baby. Thanks for keeping it real!!!
@triciaramsamooj3240
@triciaramsamooj3240 3 года назад
Soooo cute ❤
@dawnforlife
@dawnforlife 3 года назад
haha I do head and shoulders song and my 6 month old LOVES it 😊😍
@cutiecare123
@cutiecare123 3 года назад
Love your content !!! I watch you and Jessica Braun , and Sarah religiously ! Also can you mention what water jug you use for your oil diffuser to fill the water ? Thanks so much!!
@jazlynnesmith804
@jazlynnesmith804 3 года назад
I love your spring cleaning videos I’m so keen 😍
@larissamcintyre3765
@larissamcintyre3765 Год назад
It’s so nice seeing this! My 4 month old is in the clingy stage and can’t wait for it to end 🙄😆
@nicolebilek9834
@nicolebilek9834 2 года назад
Thank you for this! I don't know why I didn't think of it sooner. So lost how to balance life as a wife and new mother. Everybody's telling me I should be doing this or that but not showing me how it's done. I had no clue! And now that my babe is in sleep regression and won't let me put her down for naps (sleeps on me), it's even harder. Thankful she sleeps well at night at least.
@nicdunworry8112
@nicdunworry8112 3 года назад
I don’t remember which video I saw it in but thank you for recommending cucumber in smoothies. It’s great 👍
@surlespasdondine
@surlespasdondine 3 года назад
Mine are 4 and 7 and so far I always have lilked each new age the best. 😍
@surlespasdondine
@surlespasdondine 3 года назад
4 months was when each of my babies went from waking 2-3 times per night to waking every hour-it lasted a few weeks- I vividly remenber that sleep regression years later.😱
@lauramantis5826
@lauramantis5826 3 года назад
"the struggle, the struggle" 😂😂 I feel you
@kristinazadubencova4968
@kristinazadubencova4968 3 года назад
So so cute vlog. You are so real mama. Thank you. Im so in love with you ❤️ I have some mental issues since my son was born (2 1/2 y ago) so my daylife philosophy is verry simmilar to yours. Take care of yourself mumy. You are perfectly imperfect (in the best way)
@raniyahleonard2330
@raniyahleonard2330 3 года назад
Your baby is so cute
@cheriek3872
@cheriek3872 3 года назад
I laughed when you were excited it was 15 degrees then I realized you are probably referring to Celsius lol
@natalieayala2008
@natalieayala2008 10 месяцев назад
Loved this video, the chair was so funny when you said the disclaimer, meanwhile me with the same chair, I am so doing this so I can finally wash the dishes lol I struggle with his naps too, I’m in between napping with him, finally eating or cleaning the house. What I’ve been doing lately is napping or eating and taking my vitamins. In the beginning the house was near spotless and dinner was done before my husband came home and I want to go back to that but I got so exhausted and I almost never ate enough. With breastfeeding not eating is really bad. My husband told me, if he’s sleeping you are sleeping or eating. Also, My baby got overtired today. The cat sneezed. Chaos ensued lol 😂
@Sterlovesitalways
@Sterlovesitalways 3 года назад
Also, I think it’s really great you’re reading to her! I’ve read that at 4 months babies that are read to can start developing the foundation for language and may, over time remember the words you read to them.
@clareselashay
@clareselashay Год назад
the way she was staring at me at 5:17
@dianagb9770
@dianagb9770 2 года назад
It's crazy...I watched this before I gave birth and am watching now when my baby is 4-months old....My impression before was "oh that doesn't seem bad" lol. Now, I just feel your struggle throughout the whole video and kept thinking "damn she must be so tired"! I mean dont get me wrong, you're killing it! But like..it is absolutely a struggle and I have so much more respect for moms!
@kamaldaicyril4606
@kamaldaicyril4606 3 года назад
Sage so pretty ..I really enjoy your videos with sage
@leighae.b4819
@leighae.b4819 3 года назад
Hi Nicole I love you so much you have tough me to be healthier in one of your videos you were talking about living in Toronto I actually live a couple of minutes away from you hahaha I love u 😍
@iamwhoyousayiam6773
@iamwhoyousayiam6773 2 года назад
This is awesome
@karenstein6298
@karenstein6298 3 года назад
Great vlog! What is the smoothie product you used? Do you know if it’s available in the USA or just Canada?
@xmacaron3333x
@xmacaron3333x 3 года назад
Hi Nikole ! Thanks for your videos, love you! What meditation tracks do you listen to ?
@luuucccaaay
@luuucccaaay 3 года назад
The showering is so real 😂😂
@lydiadegrassi
@lydiadegrassi 6 месяцев назад
My 4 month old is soooo clingy. I decided to go work and a daycare and have her start with me (in a different classroom) just us I’m super broke and stressed at home. I’m also sleep deprived. I love being with her and I’m so scared because they don’t give babies one-on-one attention like I do at home. Mom guilt is happening !! 😭😩 Watching this video was so relatable.
@susanaloranca9422
@susanaloranca9422 3 года назад
Hermoso video besos para las dos!!!!🌷🍦⚘
@jaafarawadallah514
@jaafarawadallah514 3 года назад
That baby very cute
@mirakostova6633
@mirakostova6633 3 года назад
As a mom of 2, now the baby is 4 months I can say enjoy this easy times 😊
@surlespasdondine
@surlespasdondine 3 года назад
My oldest is 7 and the newborn - baby stage was by far the hardest stage so far. When you don't sleep and your baby cries a lot...it can make you feel broken. I could handle tantrums and everything else as long as I didn't wake up every 1-2 hours anymore and did not have to deal with incessant crying.
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Glad to know there’s light at the end of the tunnel or should I say sleep lol
@brilliantbutblue
@brilliantbutblue 3 года назад
Nothing wakes a Mum up faster than a 💩 diaper!! There is something about it that ignites the senses😷. The headband is super cute on you. Thankyou for sharing all Sages little milestones, those bubby situps will build abs on her. Have a great weekend. 👍
@stephanieruddock1386
@stephanieruddock1386 3 года назад
Ugh this video brings back flashbacks to when my first was this age 😩 It’s so tough! Now with my second he will play with his hands and a spot on the toy matt for ages while I tend to my first who still demands constant attention 😂 #firstbornproblems
@zahraacassim2
@zahraacassim2 3 года назад
I’m a kid but love your vlogs❤️
@beckyrobb2745
@beckyrobb2745 3 года назад
If you and Matt are comfortable, could you do a video about stories when you were dating?
@wuhbee9709
@wuhbee9709 3 года назад
Hey i love the necklace.. where is it from???
@lauramantis5826
@lauramantis5826 3 года назад
Hey sage is so much acting like my lil boy so funny 😍
@vickych3n
@vickych3n Год назад
What’s the baby carrier that you were using at 23:03? And do you recommend it?
@ilanaharrison4999
@ilanaharrison4999 3 года назад
Lovely 😌 What baby swing is that?
@princessrockz1000
@princessrockz1000 10 месяцев назад
Where did you get the pink baby chair from? From how many months can babies sit in that?
@kellyfujitaki8270
@kellyfujitaki8270 3 года назад
I'd like to start getting into meditation what do you use? Laying down with the headphones and computer sounds like a great way for me to get started. Let me know. Thank you.
@vanessaheslop9838
@vanessaheslop9838 3 года назад
Sagey is just absolutely BEAUTIFUL ☺️🥰❤️
@jessyrulz94
@jessyrulz94 3 года назад
Hello from Australia! Where did you get the clay beads from?
@naturallyrachida9812
@naturallyrachida9812 3 года назад
You are such a good momma Nikole. Stay strong and keep up the good work 💪💐
@skfjhsdjklfhsdjlfhsd
@skfjhsdjklfhsdjlfhsd Месяц назад
Hi I think the mention of the baby carrier is missing : )
@HK-gj3sb
@HK-gj3sb 3 года назад
Hi there! Sage is so cute. You may want to look into hip positioning in baby carriers, it looks like Sage may need a wider base to better support her thighs and hips. The international hip Dysplasia Institute has some good info online about positioning. I only noticed because it’s something I’ve been mindful of with my baby!
@Hannahnick94
@Hannahnick94 3 года назад
I’m sure this has been asked tons of times and you’ve said it somewhere but what do you use for your meditations? 🙈
@cookwzee1920
@cookwzee1920 3 года назад
Where do you live coz I’ve tried to get the headband but could not get it shipped to Montréal Canada 😌😌
@lifeofv4429
@lifeofv4429 2 года назад
Nice vedio ❤
@vanessalau753
@vanessalau753 2 года назад
I'm watching this now with a 3 month old miraculously napping by himself atm (he usually needs to be held to stay asleep). It's so comforting to see you showing just a normal day in your life with Sage when you're by yourself at home and that it's not always perfect. It makes me feel like I'm not alone in this and there are many mamas out there who are all just trying to do our best to take care of our little ones. Thank you for showing us snippets of your life 😊
@margaridaferreira8029
@margaridaferreira8029 2 года назад
Did you do anything different? My baby only naps on my lap and I am desperately trying to put him to nap on his crib (but he refuses).
@janiceboland5105
@janiceboland5105 3 года назад
Hi Nikole! Where did you buy the frozen smoothie packs? 😊
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Online or at most grocery stories across North America ☺️ you can also use my code healthnut10 for $10 off your first order online
@lyynncastro616
@lyynncastro616 3 года назад
Question! I saw that you’re very into the non toxic lifestyle do you also cloth diaper? If you do I’d love to hear your routine and how it works best for you! If you don’t, then no worries!
@joannehulsman9871
@joannehulsman9871 3 года назад
Any thoughts on giving a little Rice Cereal ? Mybe Saje will sleep a little longer at night. Love the Videos!
@ivyx9219
@ivyx9219 2 года назад
What was the feeding pillow did you use?
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