There needs to be someone like this trainer for all of us. Someone to help us find out how to be healthier, but that anyone could afford. Like Jacob said, it is hard to find the proper information on your own, and I don't even want to imagine my 60s right now.
Exercise sucks (esp when you're 'out of condition' and have to *work* to get there), but it is a *NECESSARY EVIL* Thank you Jacob and Matt and everyone for providing this inspiration for us!
I usually feel alone when I say that I hate going to the gym and working out. Not feeling alone in it, and that it's ok to not like it, makes it easier to actually get to my workouts. I'm actually off now to exercise in an hours time!
